Kimberlee Yates

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10 free online courses you can take to learn to be more productive

Finding enough hours in the day to accomplish all of your tasks or goals can be difficult.<p>Sometimes the day has slipped away and you have accomplished little, and you don't know why.<p>It is also frustrating when you know that part of the reason you cannot get everything done is because you are not …

Time Management

Just 21 Of The Best Documentaries You Can Watch On Netflix Right Now

There's seriously something for everyone.

Want Your Best Employees to Never Leave You? Ask Them 5 Simple Questions | Inc.com

Want to do something that will launch you into the new era of HR? Get rid of your exit interviews and replace them with "stay interviews."<p>If you're new to this concept, unlike the exit interview, managers are using stay interviews to get fresh insight into improving the work environment or their …

Employee Engagement

These Are The 10 Best Tequilas, According To The Masses

Ah, tequila. We love tequila so much that 80 percent of all tequila exports arrive in the United States. The likelihood is, you’ve had a few shots in your day, followed by salt and a lime. If not, surely there’s been a margarita or two, chasing down a Mexican meal.<p>A bottle of the blue agave …

5 books that will make you more well-rounded

Want to know one of the "secrets" to becoming a better leader? Become a more voracious reader.<p>One of the best ways to "stand on the shoulders of giants" is to read. We hear it all the time--that the most successful people, our greatest leaders, are people who read constantly (including Bill Gates, …

Success

The transformative power of doing absolutely nothing

On a recent Sunday, I found myself overwhelmed. It was my last free day between several consecutive weekends of travel, visitors, and weddings. The morning had ticked away, and my boyfriend and I had groceries to buy, paperwork to file, a house to tidy, and something to do at Home Depot. As I …

Simple pill can end symptoms of gluten intolerance, scientists say

Gluten intolerance can partly be overcome by swallowing an enzyme pill with food, research has shown.<p>The simple measure can allow people sensitive to the wheat protein to consume small quantities of gluten without experiencing bloating, diarrhoea and abdominal pain.<p>Scientists say the discovery …

The 15 Best Tequilas to Mix and Sip this Cinco de Mayo

Skip the shots—these are tequilas worth taking your time<p>Put down the shot glass (for now, at least). In America, tequila’s had a longstanding …

Stop Wanting And Start Doing: 5 Practices For Building Mental Toughness

I’ve been asked on a number of occasions the “secret” to harnessing mental toughness to overcome adversity. The “secret,” I tell them, isn’t a secret but a fact that they don’t want to hear because it’s simple. But simple isn’t easy. That secret is this: make a decision and go with it.<p>That’s it.<p>I …

Self-help

6 Expert-Approved Ways To Lose Fat Fast | Women's Health

When it comes to reaching our weight-loss goals, we've got about as much patience as we do sitting in traffic when we're already late for work<i>.</i><p>But in order to get to your goal as quickly as possible, you've got to forget about crash dieting. That's because making strategic tweaks to your diet and …

Could the timing of meals help you lose weight?

More evidence suggests it may not be all about <i>what</i> you eat, but <i>when</i> you eat that will help you control your weight.<p>People who finished eating all their meals by early afternoon had smaller fluctuations in hunger and burned slightly more fat than people who ate throughout the day, a small new study …

Nutrition
TV

Follow This 4-Step Routine Every Friday

Don't make the mistake of treating Friday like any other workday.<p>Having a specific and intentional routine on Friday will set you up for a relaxing weekend and a successful following week.<p>Follow this 4-step process every Friday to maximize your productivity and peace of mind:<p><b>1. Block off your</b> …

Time Management

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things | Inc.com

We all have the same amount of time. That's why people who are more productive -- and successful -- use their time more effectively.<p>And that's why my <i>Inc.</i> colleague Chris Winfield is such a great resource for entrepreneurs.<p>Chris is an entrepreneur and writer, and if you like this post (and the next …

Productivity

37 Super Helpful Style Charts That'll Help You Look Fly AF

Dress your best.

Stop unwanted calls and texts from hitting your cellphone

You may find this surprising. Many of us remember when people’s names, addresses and phone numbers were listed in the telephone book and distributed for free. All we ever worried about were junk mail, telemarketers and the occasional prank call.<p>Times have changed. Phone books are history, and your …

Identity Theft

7 Amazing Personal Development Books To Read

12Shares<p>ShareEmailComments<p>It is safe to say that we are all unhappy with our lives to an extent, for whatever reason. And while there are definitely …

7 Reasons You Must Buy the Mad Genius Cookbook

Justin Chapple's book, Mad Genius Tips: Over 90 Expert Hacks + 100 Delicious Recipes, is out today. Here are 7 reasons you must have it on your …

Cooking

22 Must-have apps to be more productive at work

Share25<p>Tweet<p>Share28<p>+16<p>Shares 59<p>A lot has been written about technology. Some call it a time –consuming distraction from life’s important tasks. But …

Chicken Mushroom Shepherd's Pie

diva href=http://www.eatingwell.com/recipes/chicken_and_mushroom_shepherds_pie.html target=_blankimg …

Mashed

The Self-Help Books That Changed My Life

I'll admit it. I'm a self-help book junkie. I've been reading them for years and have at least a dozen personal development books on my "to read" …

Mindfulness