Kimberly Anderson

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Many advanced melanomas can now be beaten

<i>New treatments are beating advanced melanomas, says Professor Rick Kefford.</i><p>A cure for advanced melanoma is Professor Rick Kefford’s holy grail. After …

Cancer

18 Documentaries That Have Shocking Endings

"I'm thinking the allegations are clearly false, and then...bam!"<p><i>Warning: Some spoilers ahead. Continue at your own risk.</i>

Entertainment

Five Awful Plants for the Front of Your House

In the garden, a little knowledge can be very dangerous indeed. I vividly remember the day our neighbor complained that his vegetable plants …

Star Trek

7 Ways Parents Unwittingly Encourage Bad Behavior in Kids

What's that you say? You would never encourage bad behavior in your child? If you're doing any of the following, you might be doing just that. …

10 Powerful Leave-In Conditioners to Pamper the Heck Out of Your Hair

If your everyday facial moisturizer had a haircare equivalent, it would be a pampering leave-in conditioner. Just as your skin enjoys daily hydrating benefits, so does your hair, and these conditioning, silkifying, frizz-fighting leave-ins are the easiest, hassle-free ways to deliver exactly that. …

Hair Care

Oddly Intriguing Plants You've Probably Never Heard Of

If you're bone weary of seeing the same old, same old plants at Home Depot, the grocery store, and (ahem) on the internet, you're not alone. There's …

Home Depot

The (Easy) Homemade Elixir You Need for Cold and Flu Season

As the infamous cold season approaches, there are sniffles, sneezes, and coughs everywhere you turn: in the office, riding the train, on the …

Alternative Medicine

19 quotes about change to inspire you on Transformation Tuesday

<b>Need some early week inspiration to keep going with your transformation?</b><p>Look no further than the #TransformationTuesday hashtags on Instagram and …

If a woman has these 14 qualities never let her go, scientists say

People in long term relationships will someday get to the point where they need to ask themselves: Is this really the person I want to spend the rest …

13 Foods That Scrub Our Arteries Clean

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in our …

2017 Reindeer Cam: Watch Santa Feed His Reindeer Live Stream, Mobile App Before They Take Off On Christmas Eve

Want to keep kids busy while they wait for Santa to arrive? The live reindeer cam is a great way to keep children entertained, especially when Santa …

Santa Claus

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

Anime

Here’s a pot of chili you won’t get tired of eating

With this warming recipe comes the realization that, yes, a meatless chili that takes less than an hour to make can offer a satisfying chew and deep flavor. Make a batch on the stove top or in the slow cooker on a Sunday, and I bet you'll find various ways to eat it during the week — with roasted …

Slow Cookers

How to treat your terrarium

Forget the hipster bottle gardens of Instagram; follow the Victorians’ advice and your terrarium will thrive<p>You know things are bad when you recognise the trends all the cool kids are doing from the last time round. Back in the 1980s I pored over Dr DG Hessayon’s <i>The House Plant Expert</i>. It was my …

Plants

15 small yards with some big ideas to copy

Small patios are nothing to bemoan, as they offer amazing scope for transformation, just like any far larger garden and landscape architects are …

Landscaping

All You Need Is 1 Dumbbell For These 20 Intense, Muscle-Building Moves

Get in an amazing workout by incorporating these unique strength-training moves — they only use one dumbbell. Some of these exercises work both sides of the body at once, while others target one side at a time, which may reveal to you which parts of your body are weakest. This will help to …

Workouts

This Strength Workout Totally Counts As Cardio, Too!

<i>Gym equipment sponsored by REBEL Elite Fitness</i><p><b>Sculpt lean, sexy muscle and get a cardio workout at the same time — no running, no skipping! Plus, you</b> …

A Genius Method for Never Cooking Boring Lentils Again

Lentils don’t usually elicit flashes of anticipation in the way that, say, a molten, just-baked skillet cookie or a summer-perfect tomato sandwich do. But I humbly submit for your consideration a lentil recipe from vegetable whisperer Anna Jones, which—as practical as it may be—will hereby rank as …

The Best Types of Teas to Sip For Losing Weight, According to Experts

Looking to sip your way to some serious health benefits? Not only is tea a great way to improve your overall health, but it has some powerful weight loss boosting capabilities as well. We consulted with some tea experts — Billy Dietz, tea specialist at DAVIDsTEA and Kristina Richens, certified tea …

The 5 nail polish shades that will be trending this fall

The seasons are changing and that calls for a few swaps in your getting-ready routine: You’re ditching mesh tops for oversized sweaters, Birkenstocks …

New York City

30 New Toys of 2017 That Will Teach Your Kids Valuable STEAM Skills

Play is important for kids of all ages, and learning through play has become increasingly easy, thanks to toys that encourage STEAM (science, technology, engineering, art, and math) concepts. From learning how to code to building their own droid or robot, there are so many STEM toys and kits that …

The Best 20-Minute Workout for When You Can't Make it to the Gym

For this do-anywhere, anytime workout, all you need is your water, a towel and a smile! No gym necessary. Perform each of the following exercises for …

Exercise

Suspended – Medium

Top 10 Easiest Abs Exercises Ever

Everyone wishes to get perfect abs as it makes you look stunningly good. You have to get rid of the tummy fat if you want to get good abs. The …

Muscle

3 Printable Workouts For Brides (or Anyone Who Wants Strong Abs and Arms)

The vast majority of brides I have trained, as they prepped for their wedding day, wanted to work their arms and abs exclusively. These requests were definitely inspired by the fashions — sleeveless dresses and tight bodices — they would be wearing down the aisle. Here are three workouts that …

5 Tiny Tweaks That Will Kickstart Your Health, From Rosie Huntington-Whiteley’s Naturopath

“Spring is a time for renewal and growth—mental, physical, and emotional, we need all three,” says Dr. Nigma Talib—and she would know. The Los Angeles and London–based naturopathic doctor is responsible for Rosie Huntington-Whiteley’s long, lean frame and perennial glow, which Talib credits to a …

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

7 Ways To Make Rehab Exercises More Bearable – Women's Running

Doing your physio session outdoors makes it more refreshing<p>We all love running – but we all hate rehab. Here are seven ways to make those slow, …