Kimberlee McDonald

16 Flips | 3 Magazines | 1 Like | 1 Following | 1 Follower | @Kimb0bmarie | Keep up with Kimberlee McDonald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberlee McDonald”

Self Criticism? How to Overcome Your Inner “I’m Not Good Enough” Voice

<b>Categories</b>Depression, Anxiety & Mental Health, Fear, Ego, Depression & Stress, Self-Discovery & Empowerment, Wake UpOctober 19th, 2016 By Juliet Tang …

Mental Health

Spend 3 Minutes to Change the Next 30 Years of Your Life

Can you really change your life in just three minutes?<p>Today I want to share with you one of the most profound — yet ridiculously simple — concepts …

10 Morning Habits of Highly Successful People - OLBlog

Start your day with habits that enhance productivity and motivation, you’ll find you’re inspired to upgrade your habits in every aspect of your life. …

10 Everyday Tips to Make Yourself Happy

3Shares<p>ShareEmailComments<p>Happiness is something that all of us desire, isn’t it? We go leaps and bounds to find that ultimate passion and the things …

12 lessons I learned from following the morning routines of 5 super successful people

I wanted to see what it would do to my productivity, happiness levels, and wellbeing.<p>For an entire working week each, I tried to mirror what Jack Dorsey, Arianna Huffington, Barack Obama, Benjamin Franklin, and Indra Nooyi do in the morning.<p>In the case of Huffington and Franklin, I also followed …

Success

Morning Habits That Shape Your Whole Day

What you do in the morning contributes greatly to the tone of your day. When we roll out of bed after hitting snooze 15 times and neglect to plan for what's ahead, we throw up a prayer for chaos into the ether — and more than likely, chaos is what we will get.<p>There have been posts written about the …

Success

7 Brilliant Ways to Conquer Clutter

Think Small<p>Downsizing can be the key to decluttering, according to the pros—especially when it comes to storage spots that hold items in a bunch of …

5 5-Minute Routines That Will Make You Wildly Wealthy and Successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time. The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and …

World Obesity Day 2016: Toddler Portion Size Guide For Parents

Do you know how much your kids should be eating?<p>Along with everything else you have to learn as a new parent, knowing how much your child should be …

17 Easy Ways To Cut 100 Calories Without Feeling Hungry All Day

When it comes to weight loss, the inescapable truth is that you have to take in less calories than your body burns in a day. And while the exact …

Turns out sleeping can help you shed those extra pounds

If you are eating healthy and exercising meticulously, yet still struggling to lose weight, lack of sleep may be your missing link. That's because when you don't get enough sleep, your body produces more ghrelin, the "hunger hormone." Ghrelin encourages you to crave sweets. In contrast, getting …

Stop Doing These 3 Things After You Work Out

When we put in the time to focus on our fitness, we put a lot of thought into optimizing our workout. We know which exercises motivate us to get …