Kim Witala

62 Flips | 7 Magazines | 19 Likes | 1 Follower | @KimWitala | Keep up with Kim Witala on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim Witala”

16 Benefits of Honey and Cinnamon: The Magic Mixture

The mixture of honey and cinnamon has many benefits and can cure multiple diseases.<p>Honey is produced in most of the countries of the world and has …

Drink This Turmeric Tea Before Bed (and these 20 miraculous things happen to your body)

A Quick Note from Our Founder<p><b>Did you know Bacon & Butter may help burn fat like crazy??</b><p>Have you heard of the Ketogenic diet? Going "Keto" has helped …

How to Get Mucus Out of Lungs – Homemade Syrup - Complete Health and Happiness

Proper function of the lungs is essential for proper breathing. Lungs have phlegm that is in charge of protecting these organs from damaging …

DIY Detox Face Mask Made With Charcoal, Turmeric, Witch Hazel and Whole Milk Yogurt • pronounceskincare.com

Detoxify your skin, buff away dead skin cells and discover radiant skin!<p>This DIY Detox Mask is easily mixed up in a few minutes. It’s skin loving …

Anti-Aging Carrot Face Mask - It Is Even Better Than Botox !

Fast lifestyle exhausts each of you completely, and the wrinkles on your face show how really tired you are. We have the perfect solution for you -- …

Why drinking ajwain water is great for you

This is The Most Powerful Natural Antibiotic Ever – Kills Infections in The Body - Complete Health and Happiness

The basic formula of this powerful tonic dates back to medieval Europe, that is, from the era when people suffered from all sorts of diseases and …

The 10 Best Herbs for Kidney Cleansing

Guest writer for Wake Up World<p>Bean-shaped and located along the posterior side of the abdomen, the kidneys have the heavy responsibility of removing …

How WHOLE Turmeric Heals the Damaged Brain

Contributing writer for Wake Up World<p><b>Long considered impossible to accomplish, research reveals how a simple spice might contribute to the</b> …

The 9 Best Herbs for Lung Cleansing and Respiratory Support

Guest writer for Wake Up World<p>Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. …

Tips and Tricks for Healthy Shopping on a Budget

<b>“Eating healthy is expensive.”</b> Ever heard that before? Ever said that before?<p>Unfortunately, 99-cent chicken, broccoli, and sweet potato deals are …

You Might Have Sleep Apnea Even If You Seem Healthy and Aren't Overweight

Physicians call the culprit "obstructive sleep apnea," a syndrome characterized by the repeated collapse of a person's airway during sleep. Breathing becomes extremely labored and can stop altogether for as long as a minute. As oxygen levels drop, adrenaline and blood pressure surge.<p>Eventually the …

Eating Organic Drastically Lowers Pesticide Levels in Your Body

Researchers analyzed about 4,500 people, asking about their diet and measuring pesticide breakdown materials in their urine. Compared to people who …

Peaches

Your Skin’s Biggest Nightmare

One too many dirty martinis, a long work day, a too-busy schedule that knocks you out as soon as you get home, and then, the inevitable happens: you …

Skin Care

The Blackhead Busting Cocktail

Lurking underneath the surface of the most seemingly stellar of complexions can be one big breaking point: blackheads. If these little specks are …

how to pumpkin mask

10 • 24 • 2011<p>I’ve had this pumpkin mask in my arsenal for awhile, so I’m excited to finally whip it out for you. Whip it out! Get it? Because you …

DIY facial 2 ingredients

11 • 21 • 2011<p>You want a facial. You <b>need</b> a facial. But your wallet is sort of… well… your wallet is a bit of a tightwad; it thinks you need to ease …

Get Pretty With Pumpkin This Fall

1/7<p><b>It’s great for your health!</b><p>“Pumpkin is not just for Halloween, it’s one of the most nutritionally 
valuable foods year round! It’s inexpensive and …

The Scary Things That Happen When You Sleep in Makeup

Even though we know it's a skin “no,” we’ve all gone to bed without removing our makeup from time to time. A survey from the UK found that a third of …

The Fiber-Rich Fruit That Makes Skin Glow

With its distinct flavor, the powerful taste of grapefruit is not for everyone. But with its high nutritional content and refreshing scent, more and …

Dried Out? Here Are 3 Must-Have Oils For Silky Smooth Skin And Hair

For me, fall and winter are all about sipping red wine, gazing at the beautiful changing trees, and—oh, the buzzkill: dry skin and an itchy scalp! …

Hair Care

Pomegranate seeds fight damage from free radicals, preserve the collagen in the skin, and promote #healthyskin. http://t.co/tA6f7rbsVK

Perfect Skincare Straight from Your Pantry! 25 Homemade Skincare Hacks

Ah, winter. For our skin, it can only mean one thing: chaos. Yep, it’s that time of year when the weather wreaks havoc on our skin… dryness, irritation, breakouts. If ever our skin needs a little extra lovin’, it’s now! Today we’re helping you step up your skincare game with basic, nutrient-rich …

6 Steps to a Smooth, Radiant Complexion

EVE LOM is one of the most sought-after skin care lines in the world, and for good reason. It’s been around for more than 25 years, catering to …

Skin-Care Facts and Myths

Skin-care misconceptions, fallacies, and flat-out wishful thinking are as plentiful as cleansers in a drugstore. Some are long-held beliefs passed …

The Facial Mask Recipe You Need to Try Now

<i>Photo: laflor</i><p>Beauty routines can vary depending on culture and have likely been passed down from generation to generation. I’ve always loved learning …