Kim Pagano

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16 Must-Watch Movies That Inspire Spirituality

Spirituality is just another name for the connection with your spirit. We may have the desire but might not know where to start. Some are found …

33 Feminist Films Every Girl Should See In Her Lifetime

Because nothing is more important than girl power.

7 simple tools you can use to take care of work tasks you hate

Summer shouldn't mean long days at the office, cooped up in a small space and missing all the outdoor fun.<p>If the latter describes how you've been spending your time, perhaps now is a good time to start outsourcing some of your workload.<p>Let a program do the annoying, tedious tasks your business …

Note-Taking

Tabata Low-Impact and High-Intensity Challenge

This Tabata workout is a great way to burn calories by doing high-intensity intervals that will challenge your entire body. This advanced workout …

Here's a Blueprint for the Perfect Morning

Never wake up on the wrong side of the bed again.<p>What is the common thread that links the people we most admire, whether it's successful CEOs, high flying sportsmen or novelists who find the time to, y'know, write a damn book?<p>You can bet your bowl of cornflakes they know exactly what they're doing …

Game of Thrones

Why You Should Keep An Accomplishments List

Many of us rely on plans and to-do lists to prioritize our time and stay on track for the future, but what about after we complete those tasks and projects? Should we just check things off the list and move on?<p>It turns out there are numerous benefits to writing down and celebrating our past …

Time Management

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

Self-help

Say What You Want in Your Relationship

In my 30 years working with couples, I've noticed that most people have an easy time describing what they don't want in their relationship. If prompted, they're able to rapidly fire off the many issues that they feel are creating distance between them and their partner. Yet if I ask the same people …

Self-help