Kim Liuzza

16 Flips | 2 Magazines | 3 Likes | 14 Following | @KimLiuzza | Keep up with Kim Liuzza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim Liuzza”

Action Hero Hot-Body Yoga

Build a slim, trim body like screen siren Kate Beckinsale with these muscle-sculpting mat moves<p>Strange as it sounds, Kate Beckinsale prepares for the physically demanding job of playing futuristic fighters and werewolf hunters with a yoga-based routine.<p>She also practices qigong, a discipline …

Modified Down-Dog Split

Start in a pushup position, lift your hips, and move into downwardfacing dog. Take five breaths. Raise your right heel toward the ceiling as high as you can, then slowly lower your left forearm to the floor. Keep both palms flat on the floor.​<p>​

Have You Tried AcroYoga?

Here’s what you need to know about the newest yoga craze<p>Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga and acrobatics, using gravity and your own …

Plantain Gnocchi with Short Rib Ragù

Make the sauce: Combine salt, paprika, garlic powder, pepper, oregano, and cayenne in a bowl; rub spice mixture over ribs to coat completely. Heat …

THE EXECUTIONER, An Advanced TRX Workout

Vampire Kiss Martini

Foodily Blog

How to Make Old-World Mozzarella and Burrata, According to DiStefano Cheese

Meryl Rothstein gets her hands dirty learning the art of the burrata mozzarella from a master<p><i>Welcome to Out of the Kitchen, our ongoing exploration of America’s coolest food artisans. Over the next few months, we’re apprenticing with the best knife forgers, cider brewers, and spice blenders, then</i> …

6 Mouth-Watering Cheeseburger Recipes You Can't Swiss Out On

Swiss, blue cheese, Monterey Jack— it all tastes so much better when melted over a giant, juicy burger cooked on your very own home grill.<p>In honor of …

Baked Goat Cheese with Roasted Garlic and Pull Apart Baguettes

Baked Goat Cheese with Roasted Garlic and Pull Apart Baguettes.<p><i>by</i> Jessica <i>on</i> October 10, 2014 54<p>Apparently it’s a week of cheese!<p>Not complaining, not …

The 15-Minute Total-Body Sweat Fest

Burn fat, build muscle, and get ready to perspire with this quick dumbbell workout<p>Here at <i>Men's Health</i>, we have a saying: Sweat is the currency of change. The more you deposit, the better your results.<p>No one wants to spend hours at the gym making deposits, though. So how do you create the most …

42 Dutch Oven Recipes for Braises, Bread, and More

Is your Dutch oven collecting dust in a corner? It's time to dust it off and give it some love with one of these 42 hearty recipes.<p>Dutch ovens are made to last—seriously, Le Creuset has a lifetime guarantee—and can take the heat of the oven and a long simmer on a stovetop. That's why these heavy, …

8 Kettlebell Moves That'll Sculpt Your Entire Body

...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly distributed, they make your stabilizer muscles work …

Get Rid of Cellulite

Learn how yoga exercises can help you get rid of cellulite and burn fat<p>Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation," says Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu …

9 Moves You're Not Doing Before Your Workouts—But Totally Should Be

One possible reason your desired fitness results still elude you: You're starting each workout all wrong.<p>You probably know a dynamic warm-up can help you ward off injury and perform better during your workout. But what you may not know is that there's a lot more to an effective pre-exercise routine …

Chicken Schnitzel

4 Servings<p>This classic chicken Schnitzel recipe sounds harder to make than it is. Plus, you get to pound out the day's stress.<p>Print<p>Ingredients<p>4 4-ounce skinless, boneless chicken breasts, pounded to 1/8-inch thickness<p>Kosher salt and freshly ground black pepper<p>1 cup all-purpose flour (for dredging)<p>2 …