Kim Krikau

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Learn to deal with—and not hide—excessive worry

• Home<br>• In-Depth Reporting<br>• Learn to deal with—and not hide—excessive…<p>On Well-Being<p>Shutterstock<p>According to the 2016 Hazelden Betty Ford Foundation/ABA …

Meditation

Living Large: 6 Decor Ideas to Take Your Tiny Balcony to New Heights

Just because you don't have a backyard doesn't mean you can't enjoy your outdoor space. Take your small balcony to the next level with these pro tips.<p>With balmy summer weather just around the corner, we're sure you can’t wait to soak up as much time as possible in your beautiful backyard.<p>Oh …

Landscaping

Five Easy Yoga Poses That Will Make You Feel Like a Million Bucks

Tired of halfhearted toe-touches? Try these movements instead.<p>The fundamental problem with stretching is that it is as critical to good health and injury prevention as it is painfully boring to actually <i>do</i>. Especially for those who are short on time, the banality of it all—a few halfhearted toe …

Yoga

What Not to Wear on Your Trip to Thailand

Thailand is a very relaxed place, and given the image of bikini-clad vacationers frolicking on beaches and backpackers in shorts and sandals …

Clothing

Adjust these Facebook privacy settings to protect your personal data | ZDNet

​Facebook knows a lot about you<p>Facebook knows a lot about you. And so do the third-party app makers and partners in the social network's …

Apps

7 Things Highly Sensitive People Should Do For Their Mental Health

We often talk about the importance of self-care, but taking care of yourself means something different when you're a highly sensitive person (HSP) — …

Mental Health

10 of the Best Hand Creams, All Under $10

Even though the temperature is beginning to warm, already hands and cuticles are still going to beg for more moisture. That's why we've rounded up our favorite hand creams under $10. They're affordable enough that you can stock up and place them in all the opportune areas: your purse, your desk, …

Skin Care

25 US communities where people are healthy, stay physically active, and feel great about life

The roughly 144,000 residents of Olmsted County, Minnesota are among the fittest, happiest, and longest-living people in the United States.<p>That's according to the 2018 U.S. News & World Report rankings of the healthiest communities in the country.<p>A number of factors were considered in the rankings, …

Mental Health

What Did Jesus and the Apostles Eat at the Last Supper?

Over the years, many classic meals have been depicted in art and film, but Leonardo Da Vinci's <i>The Last Supper</i> might just be the most famous<i>.</i> While …

Christianity

The Exact Reason Jesus Rose From the Dead Might Not Be What You Think It Is

'Christ will step in and finish the victory.'

Theology

Did Jesus 'Descend into Hell' after his death?

Nearly 2,000 years of Christian tradition and a scriptural reference in 1 Peter 3:19-20 make the case that after Jesus was crucified, he descended …

Theology

The Best Gluten-Free Pastas On The Market

Pasta is a pretty simple combination of eggs and durum flour. Add a little salt, maybe a splash of olive oil and you’re set. It’s a wheat forward recipe with a lot of protein, starch, fiber, vitamins, minerals, and gluten. We’re not here to argue the benefits and drawbacks of gluten or gluten-free. …

Food

A Practice to Help You Handle Life's Difficulties with Grace

A few months ago, I was being interviewed for a radio show and the host asked me, “What is equanimity? You talk about it in your books but I don’t …

Mindfulness

Yotam Ottolenghi’s chicken recipes

In my house, where the children forever negotiate what they’ll be given at mealtimes while the grownups keep pledging (in vain, obviously), “I’m not getting into this conversation”, chicken is the one food that unifies the family ranks. It appears on our table in endless configurations, the simple …

Onions

Historical Evidence That Jesus Rose From the Dead

The historical evidence for the resurrection of Christ is very good. Scholars such as William Lane Craig, J.P. Moreland, Gary Habermas, and others …

Theology

This genius hack will change the way you organise your sheets drawer

Even Kirstie Allsopp approves.<p>Smart storage hacks are always welcome, particularly when it comes to preventing bed sheets from becoming a heaping mess. And let's face it, you bed sheets are always a heaping mess. You probably have a drawer just dedicated to stuffing your sheets into. You call it …

25 Deliciously Decadent Holiday Dessert Recipes

Individual Chocolate Melting Cakes<p>Yes, it tastes as good as it looks. Serve warm and top with caramel sauce and coffee ice cream.<p><b>Get the recipe:</b> …

Peanut Butter Brownie Bombs Are The Ultimate Dessert For PB Lovers

GET THE RECIPE.<p>If you're anything like me, you know that peanut butter makes errthing better. Repeat: errthing. (Yes, I have swagger when I talk …

10 Boneless Chicken Breast Recipes

The little black dress of the kitchen, the boneless, skinless chicken breast is a bona fide staple. We’d be willing to bet that if you peeked into …

What Supermarkets And Stores Are Open On Christmas Eve? Walmart, Target, Whole Foods And More

Twas the night before Christmas when all through the house not a creature was stirring, not even a...Oh crap! You forgot to buy your Aunt Linda a …

The Greatest Gift Cost the Giver Everything

<b>“Out of sheer generosity he put us in right standing with himself. A pure gift. He got us out of the mess we’re in and restored us to where he always</b> …

Theology

This Lip Liner Is Selling Out At Sephora – & Here's Why

<i>You always want what you can’t have — especially when it comes to beauty products. That’s why we’re getting the inside scoop from your favorite</i> …