Kim Davis

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30-Day Burpee Challenge

Whether you love them or hate them, the burpee is an effective exercise that builds strength and challenges your cardiovascular system all at once. …

Vegan Pesto Pasta Recipe

This quick and easy pesto pasta dish takes only about as long to put together as it takes to cook the pasta itself. White beans make it a more …


Enjoy the #classic taste of a gooey grilled cheese w/ Zesty Tomato Soup: #ThrowbackThursday

Healthy Vegan Recipe 🍓 Chia Pudding Parfait

Calling all pesto lovers! Here is a simple vegan pesto recipe:

You Can Be a Vegan AND a High-Performing Athlete

"I can't be vegan; I run triathlons!" "I swim!" "I play golf!" Despite the fact that the myths surrounding vegan nutrition are long since busted, and …

Avocado Edamame Potstickers - Yup, it's Vegan

Add half of the avocado and about three quarters of the cooked edamame to a blender. Blend until smooth, adding just a splash of water if needed. If …

Why Ebola Probably Won't Go Airborne

Once you are infected, few diseases are more likely to kill you — and death by hemorrhagic fever, diarrhea and vomiting often accompanied by bleeding and organ failure, sounds particularly awful. At present it's hard to get infected — healthcare workers and family members caring for victims are at …