Kim Damby

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Hearty Vegan Recipe: Avocado Fritters

Cook the quinoa:<p>If using dry quinoa, cook the quinoa. Place 1 cup of water in a small saucepan and bring to a boil. Meanwhile, rinse the quinoa well …

The Case Against Sugar review – an unsweetened attack on diet myths

Gary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling<p>For the last 15 years, US journalist Gary Taubes has been the self-nominated public enemy No 1 of the global “healthy eating” establishment. His heresy has been to …

Diets

The 12-Round Belly-Fat Knockout

Follow along to this bodyweight core workout led by the Men’s Health Fitness Director<p>Bring belly fat down for the count with this abs-centric bodyweight workout.<p>You’ll do 12 rounds of two-minute work bouts, with 30-second breaks between rounds. The rounds will vary between three different timing …

This Interactive Tool Shows You What Sugar Is Doing To Your Body

It’s no secret that overdoing sugar isn’t good for your teeth or your waistline. But a diet consistently high in sugar can be bad news for many parts …

The Best BA Recipes of All Time, According to You

The greatest Bon Appétit recipes of all time—according to Bon Appétit readers!<p>We could never choose a favorite <i>Bon Appétit</i> recipe…which is why we asked you to. These are the best of the best, according to our readers.