Kim Bezaire Gava

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The Best Sex Positions For Valentine's Day 2018

Valentine's Day is supposed to be all about the romance, but that doesn't mean it can't be sexy AF too. The great thing is that even if you don't …

50 top Paris attractions

Narrowing down your Paris ttractions hitlist can be tricky, with so many sights and so little time in which to see them. Whether you're planning your …

25 Enlightening Quotes From Thich Nhat Hanh That Will Transform Your Perspective on Life

Ever heard of Thich Nhat Hanh? If you haven’t, he is master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

Meditation

15 simple ways to relax, according to scientists

And getting rid of that stress often seems exponentially difficult.<p>So if you're looking for a way to escape, here are some science-backed ways to decompress — even if you can't get away from the things that are stressing you out.

Self-improvement

11 Exercises To Relieve Lower Back Pain

If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, …

Workouts

One in six mortgage applicants refused for 'spending too much on childcare'

One in six families have been turned down for a mortgage – or have been told they can only borrow less – because of the sums they're having to spend on childcare.<p>Research among 1,000 parents with children aged 12 and under, and who had applied for a mortgage in the past 10 years, found 17pc cited …

Finance

Secret Path

ABOUT<p>Gord Downie began <i>Secret Path</i> as ten poems incited by the story of Chanie Wenjack, a twelve year-old boy who died fifty years ago on October 22, …

Exercise Ball Stretches for Balance and Stability

When it comes to flexibility and balance, the exercise ball is an excellent tool for targeting both. What makes the ball so versatile is that it can …

Being My Husband's Second Wife

Being My Husband's Second Wife<p>Updated on June 16, 2016<p>When I first wrote this article, I felt somewhat alone. The request asked that someone write an …

Time I

Say hello to hygge: The Danish secret to happiness

It has been one of those years. From tragic terror attacks to the fiercely debated Brexit results and a seemingly endless celebrity death toll (David Bowie, Prince, Victoria Wood and Terry Wogan, to name just a few), is it any wonder a recent Telegraph headline asked: ‘Is 2016 really one of the …

8 Things Strong Women Should Be Doing As They Wait For True Love

There are times you go out there and find love on your own. There are also times when all you need to do is to wait for love to find you. Here are …

8 Things Successful People Do To Keep Themselves Motivated All The Time

Want to know what keeps successful people going? Check out these 8 tips to keep yourself constantly motivated until the end point.

17 quick and easy daily habits that can significantly improve your life

The best approach is to start small.<p>In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only a few minutes to …

Quora

5 Simple Habits That Will Make You a More Positive Person | Inc.com

Are optimists born or made?<p>We tend to think of those who see the sunnier side of life as having been blessed with a positive disposition. And it's true that some significant portion of our happiness is probably determined by our pre-set tendency towards melancholy or cheer. But according to …

Happiness