Kim

9 Added | 4 Magazines | @Kim34g3 | Keep up with Kim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim”

Get Smarter with the 5 Best Brain Boosting Supplements

If you are looking for supplements to help improve your memory, mental clarity, focus and concentration, and to combat the hazards of age-related …

Wellness

Why a psychiatrist thinks the key to happiness might be swallowing the right bacteria

That these organisms influences us as much — if not more — as we influence them is a powerful idea, explored in fecal transplant therapies and microbiome sequencing.<p>It's also one that some researchers want to take advantage of, psychologically speaking.<p>They're looking for psychobiotics — bacteria …

Microbiology

7 Reasons Adult Coloring Books Are Great for Your Mental, Emotional and Intellectual Health

There are many times when I suggest adult coloring books to patients, and they look at me like perhaps we should be switching seats. However, time and again, they come back to me and tell me how beneficial they find them to be. Many psychologists and therapists "prescribe" these to patients for …

Mental Health

Human DNA found in hot dogs... 10% of veggie dogs made with meat... but private genomics lab censors brand names to appease food industry

(NaturalNews) A private food testing lab called Clear Food is ramping up with a project it says will publicly post scores for foods <b>based on whether</b> …

Eat 5 Walnuts Then Wait 4 Hours: This is What Will Happen To You!

New research has found that eating just a handful of nuts per day provides immediate protection against heart disease. Regular intake would provide …

Healing From Depression With the Use of Mindfulness Behavior

Many people have become familiar with my story, and if you are someone who is not -- I come from a past tainted by depression, anxiety and self-injury. The most common questions I have been asked are "how did I journey into hope and healing?" and "how did I break the cycle of self-harm?'<p>The answers …

Probiotics May One Day Be Used To Treat Depression

What you eat can have a major impact on how you feel emotionally.<p>A diet rich in probiotics -- which support the growth of "healthy" bacteria in the gut -- is known to boost digestive health and can even improve a person's immune system. But now an increasingly robust body of evidence suggests that …

Immune System

Probiotics for Depression and Anxiety

How sugar affects the brain - Nicole Avena