Kim

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These 20 Workouts From Jillian Michaels Are Guaranteed to Tone You From Head to Toe

With countless years of experience in the world of fitness, Jillian Michaels is one of those trainers you can't <i>not</i> listen to. She's done it all, from training celebrities to helping everyday people turn their lives around on <b>The Biggest Loser</b>.<p>Although it's not likely we'll all be able to train …

Fitness

9 Nonfiction Books About Love That Will Change How You Feel About Finding "The One"

Every February, the fairy tales begin in earnest: Prince Charming, true love's kiss, and happily ever afters are everywhere you look. Quite frankly, …

Relationships

15 Genius Apps Anyone With Anxiety Needs To Download

Whether you have an anxiety disorder, or simply feel worried sometimes, there are apps that can help with anxiety, and get you through your day. …

Apps

Our 10 most popular weight-loss workouts of 2017

1. The ultimate beginner's workout program<p>Whether you're just getting started on your weight-loss journey or you find yourself perpetually locked in …

How to lose weight: 21-day New Year Fitness Challenge

How to lose weight: 21-day New Year Fitness Challenge<p>Before 2017 ends and you start planning how to lose weight in 2018 as part of your New Year’s …

16 Kickass Fitness Quotes to Motivate Your Monday Workout

Mondays are for daydreaming about the weekend — oh yeah, and getting your healthy lifestyle back on track. This means hitting the gym, having your meals all planned out, and backing away from the margaritas (even though these recipes are amazing). Just putting on your sneakers can be the biggest …

5 Super Unconventional Health Choices That Will Help You Get Results

Check out these 5 unconventional health choices that will supercharge your mood, health and productivity. Stop doing the things that are not working …