Kim

108 Added | 2 Magazines | 3 Likes | @Kim132i | Keep up with Kim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim”

Healthy Dips You Can Make with Basically Any Vegetable

Your Super Bowl snack plan is here.<p>Super Bowl Sunday definitely doesn't need to be a day for healthy eating, but we can still add a few more veggies to the spread. The best place to sneak them in? A couple healthy dips. There's a lot to love about this easy roasted vegetable dip recipe: the …

Food

19 Healthy Recipes You'll Actually Want To Eat

Meals that make eating healthy seriously easy...and tasty.

Cooking

10 Healthy Meals That Are Comforting Enough To Eat All Winter Long

In winter we seek comfort in the form of sweaters, couches and food. But, our cold-weather faves (think pizza and ramen) often mean we stop eating …

Weather

18 Roast Chicken Recipes You'll Actually Want To Eat

Drum(stick) roll please....

Healthy AND Delicious: 12 Dinners to Get You Back on Track

It’s holiday detox time! From cauliflower fried “rice” to chicken tacos, these recipes prove that healthy eating doesn’t have to be boring.<p>1. Cauliflower Fried “Rice”<p>Cauliflower “rice” is a foodie trend that’s worthy of the hype. In this easy recipe, grated cauliflower is sautéed with aromatics, …

Cooking

25 Dinner Ideas For People Who Are Trying To Eat Less Meat

Put these in your dinner rotation.

31 One-Pot Dinners To Make Every Night In December

Bless no mess.

Healthy Asian Recipes

These terrific recipes include steamed buns with bok choy and vegetable summer rolls with chile-lime dipping sauce.

Food & Dining

18 Baked Chicken Dishes You'll Love Throwing in the Oven After Work

Versatile and delicious, chicken can be cooked in countless ways. But there's something about baking the bird — covering it in a crispy breading or flanking it with tender vegetables — that keeps you coming back for more. Healthier than frying and less hands-on than pan searing, the oven method is …

The Workouts Top Trainers Do When They Have Only 20 Minutes to Exercise

When your schedule is jam-packed, the idea of when and how to fit in a workout often sparks an internal debate: <i>If there’s not enough time to fit it</i> …

Workouts

5 Easy Vegan Dinners That Are Perfect for Fall

Following my first round of Whole30 earlier this year, I challenged myself on several more occasions to go dairy-free for a while. Now, I love a good …

Cooking

7 Delicious Chicken Wraps That Deserve a Place on Your Lunch Menu

Eating a healthy lunch during the busy workweek can be challenging, especially when it seems like you're always eating the same thing. Tasty …

Healthy Eating

31 Peak-Summer Recipes You Need To Try In August

We got you covered.

Cooking

21 Seafood Recipes That Take 20 Minutes or Less

With poke joints popping up everywhere and the sushi craze showing no sign of dying down, it shouldn't be a surprise we love a good seafood meal. …

Cooking

16 One-Pot Dinners That Are Actually Healthy

Because easy and good-for-you don't have to be mutually exclusive.

20 Dinner Salads to Add to Your Summer Meal Plan

In the summertime, "salad night" is a regular part of my dinner rotation. Some weeks I'll even do salad night twice. It's the simplest, most …

Healthy Eating

These are the best exercises to do after sitting all day

We can’t help it that we have to sit down at work all day. And things have gotten even worse with the rise of computers and the internet. The truth …

Fiesta! 18 Recipes For Your Cinco De Mayo Feast

Who doesn’t love Cinco de Mayo? It’s a day dedicated to all our favorite Mexican foods: guac, tacos, enchiladas, salsa, flan, <i>margaritas,</i> and more. Whether you prefer the classic dishes or want to try something new, everything you need for your south-of-the-border spread is on this list.<p>1. Chicken & …

Cooking

12 Vegetarian Lentil Recipes That Soothe the Soul

When steppin’ into that plant-based lifestyle, it’s crucial to find recipes that give cozy, meaty classics a vegetarian makeover. Luckily, lentils work amazingly as a meat substitute, and they’re jam-packed with nutrients like protein and dietary fiber. If you think that chicken curries and beef …

Cooking

Healthy Sheet-Pan Dinner Recipes | Women's Health

5 Healthy Sheet-Pan Dinners You’ll Want To Devour<p>You’re 30 minutes away from a mouth-watering meal.<p>Christopher Testani<p>Sheet-pan meals are brimming with the best flavors of the season—and take 30 minutes, tops. They're a busy weeknight's best friend. Read on for our five favorite sheet-pan dinner …

A Weekend's Worth of Our Favorite Japanese Recipes

Friday Dinner: Quick Ramen<p>This vegetable-rich noodle soup is quick and flavorful, but there’s no seasoning packet to see here. A quick broth of …

Keep It Clean at Every Meal With These Recipes

Following a meal plan to learn the basics of eating clean is a great way to jump-start your healthy life. But when the plan ends, you're going to need some extra recipes to keep your new habits going, especially if you commit to eating the 80/20 way. Just to review: that's eating clean 80 percent …

Healthy Eating

3 Unexpected Ways Reading Personal Development Books Changed My Life

Open your mind to the opportunities all around you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Reading was never something I was interested in while attending school. Nor was it something I thought I would ever do again once I graduated. My choices in life after school seemed to …

Self-improvement

18 30-Minute Skillet Meals That Are Totally Nom-Worthy

We’re all about making your life easier, especially when it comes to weeknight dinners. Breakfast for dinner? Bring it. Healthy slow cooker meals? Forever, please. Unfortunately, takeout always seems to be the easiest option, but we’re here to help you <i>fight the urge</i>. Between school work, yoga …

Cooking

25+ 1-Pot Mexican Casseroles That'll Save You Time and Leave You Full

We dare you to find one person who loves to do dishes (truly loves to do them!). It's not really possible, which is why casseroles are never not having a moment. The simple one-pot dishes won't leave a mess to clean up at the end of the night, and their usually comforting and filling ingredients …

14 Arepa and Pupusa Recipes to Make for Your Next Summer Get-Together

Summer is all about trying new things. Whether it’s a fun adult camp or a train ride that shows you the wonders of the world, it’s time to step up your adventurous side, including getting creative in the kitchen. From fruit boats to boozy slushies, there are so many fun recipes to try! Arepas and …

Cooking

1.3 Million People Wanna Know: How Do These Girls Work Out?

Let the Tone It Up Girls show you the way...<p>Tone It Up founders Karena Dawn and Katrina Scott know exactly what they're wearing for July Fourth: "stars and stripes and abs and booty." When you're in the trainers-slash-BFFs' world, as their 1.3 million loyal followers are, a beach workout is just as …

3 Barriers to Happiness and How This Disney Executive Overcomes Them | Inc.com

One of the quotes that stuck with me from the movie <i>The Princess Bride</i> comes from the Great Pirate Roberts, who says, "Life is pain. Anyone who tells you differently is selling something." I believe that this sentiment is shared by many and is one of the reasons so many of us look to escape with …

Happiness

A Creamy Mushroom Pasta for When Nothing Else Will Do

When all you want is a bowl of creamy pasta, adding a pile of golden-brown mushrooms makes it feel virtuous.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin.</i><p>If …

Italian Food

Green Lentil Curry with Kale

<i>Haray Lentils aur Kale</i><p>This is almost a meal in itself, nutritionally complete if you add some whole-grain pita bread (or rice) and yogurt on the …