Kiersten Turner

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11 Exercises To Relieve Lower Back Pain

If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, …

Yoga

The 10-Minute Core and Butt Workout for a Stronger Lower Body

Here's a fun fact: Your glutes are the largest muscle group in your body, so nearly everything you do with the lower body is powered by your …

Slice-and-Bake Pistachio Butter Cookies

These slice-and-bake pistachio cookies are buttery, but not too sweet, and have a firm texture like shortbread. The chopped pistachios around the …

Dessert

29 Easy Recipes to Help You Stick to Your Healthy-Eating Resolutions

'Tis the season for stuffing our faces. Whether it’s with a few extra slices of pie here or several celebratory glasses of wine there, we all know …

10 super healthy (and super yummy!) asparagus recipes that prove that asparagus is the king of vegetables

As we continue adulting and pretending to know what we’re doing, one thing we know for sure is that we have to make sure we get our veggies. At the …

9 Easy Homemade Dog Treats for Your Pet

Everyone appreciates a homemade cookie now and then, and the same goes for your four-legged friends.<p>RELATED 8 Foods You Didn't Know Were Dangerous …

Dessert

13 Ways to Switch Up Scrambled Eggs So You Never Get Tired of Them

You’ve heard it a million times: Breakfast is the most important meal of the day. And when it comes to breakfast, eggs are king. There are so many …

Breakfast

7 Gift Guides From Around The Web For Pet Lovers

Below are links to several gift guides from around the web intended to give readers plenty of gift ideas for the pet-lovers in their lives. Some links are from Forbes, but in order to provide a comprehensive resource, most links provided lead to external sites.<p>Fun Gifts for Dogs, Cats, and More …

Pets

7 easy dog toys you can make for your BFF

Maybe your dog de-squeaks and de-stuffs toys in the time it takes you to barely get them unwrapped. Or maybe you just want to give your buddy a …

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