Kie

21 Flips | 2 Magazines | 7 Likes | 1 Follower | @Kie1eqc | Keep up with Kie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kie”

Yoga For A Strong Core: The Only Move You'll Ever Need

This weekly core drill will get your abs and back muscles stronger in no time. Below, I'll provide a beginner, intermediate, and advanced option of …

Get ready to be showered by helicopter money

First we had Zirp. Then Nirp. The language of central bankers sounds increasingly like the formal medical term for a nasty rash. We have already grown used to a zero interest rate policy over the past year. Over the past few months we have been gradually softened up for a negative interest rate …

South Australia's Adventures of a Lifetime: Cycle the State

Discover the many biking adventures available in South Australia.<p>From leisurely family rides to mountain bike adventures, South Australia has a well-developed network of bike paths, rail trails, and extended touring options. Adelaide and its hills have the highest concentration of bike paths, or …

Australia

Storage Shed Building Ideas DIY - Storage Shed Plans

What are the criteria for a great storage shed?<p>Well, obviously the answer to that question depends a great deal on what you need the storage shed for …

Woodworking

These spots are definitely THE things to do in Zion National Park

The State of Utah is the home of Zion National Park. This fantastic place has many things to do and see and is one of the top places to visit in the …

The innovators: water mills a boon for green households

Lunagen has created a system for generating electricity from slow moving water in areas where space is at a premium<p>For entrepreneur Lauren Dickerson, water mills are an ancient form of renewable energy that can be brought into the 21st century.<p>“As early as the year 1050 AD, there were an estimated …

Hydroelectric Power

The Lost Father of Mountain Biking

Mike Rust helped pioneer the modern-day mountain bike in the wilds of western Colorado. Then he disappeared after a confrontation on his property, leaving behind the ominous feeling that the vast, empty high desert was no place for old riders.<p>From outside Mike Rust’s ramshackle compound tucked into …

How to Retire 10 Years Earlier | Men's Health

<b>1. Calculate Your Number—Then Toss It</b><br>Those online calculators will say you need 70 to 85 percent of your current income annually in order to retire comfortably.<p>“That’s nonsense,” says David Gould, a former programmer who retired at age 45 with $800,000 in assets. “I was living fine on 50 percent of …

Iran is about to start selling oil that may cost just $1 a barrel

Citi, at the time, expected oil to go back up to $63 a barrel in 2015, after the price plummeted below $50.<p>Today, oil sits at $37 a barrel. Goldman Sachs recently agreed it could tumble as low as $20 a barrel, a level that would decimate the already heavily damaged economies of Saudi Arabia and …

Books of the year 2015 - a scientist's reading list

Here continueth a tradition I started way back in 2013, having resolved at the beginning of that year to read less internet and more books. I present a review of the twenty-three titles that I got though in 2015, in the order in which they were read.<p>As in 2013 and 2014 my predilection for …

Books

10 Best Multi-Day Hikes in the National Parks

U.S. national parks are packed with overnight treks that offer epic views and impressive climbs. These ten are the best of the best.<p>writer

Hiking

It's way too easy to buy legal hacking gadgets online

As more of our devices become connected, we have a greater chance of becoming a victim of cybercrime.<p>And to make matters worse, there's a number of tools readily available online that can help a hacker break into anything from your WiFi network to your car.<p>We rounded up eight gadgets that anyone …

Britain's fixation with property will impoverish a generation

Hellbent on owning property at the expense of all else, a generation is being condemned to committing a lifetime's income to servicing vast mortgage debt, says Richard Dyson<p>The “millennials” – those born roughly between 1980 and 2000 – are caught in a double-bind.<p>They desperately want to own …

Frankie Boyle on Paris attacks: ‘This is the worst time for society to go on psychopathic autopilot’

There were a lot of tributes after the horror in Paris. It has to be said that Trafalgar Square is an odd choice of venue to show solidarity with France; presumably Waterloo was too busy. One of the most appropriate tributes was Adele dedicating Hometown Glory to Paris, just as the raids on …

Andromeda Galaxy

The Moneyless Man who gave up on cash and embraced foraging and farming

Mark Boyle proved how, in a world dominated by money, he could live in Britain surviving entirely without cash – by bartering, swapping and connecting with local communities. And after three years, what was his first cash purchase? A £4 pair of trainers from a charity shop.<p>“It was such a weird …

Agriculture

I gave it all up … to cycle the world with my dog

For the first 34 years of my life, I led a fairly conformist existence – university, a succession of jobs, my own sales business – but I never felt fulfilled. When my mum suggested I move to Indonesia with her, I thought, “Why not?” and started making preparations. But as the departure date got …

Cycling

Greece is the latest battleground in the financial elite’s war on democracy

Greece may be financially bankrupt, but the troika is politically bankrupt. Those who persecute this nation wield illegitimate, undemocratic powers, powers of the kind now afflicting us all. Consider the International Monetary Fund. The distribution of power here was perfectly stitched up: IMF …

Economics

10 of the best UK campsites ... with summer 2015 availability

Trevalgan Touring Park, Cornwall<p>Campers have three options at this park on Penwith peninsula: non-serviced pitches for basic camping, serviced spots with electricity and fully serviced pitches with taps, waste disposal and extra space. While the site has a large number of caravans alongside the …

Swimming Pools