Kibibi Springs

20 Added | 1 Magazine | 1 Following | 7 Followers | @KibibiSprings | I/O Psychologist, Well-being advocate, Curator @LifeonSprings

How Meditation Can Help Your Sex Life

How does meditation change “getting lucky” into a spiritual, transformative, multi-dimensional experience?<p>The journey from our “monkey minds” and …

Meditation

Why silence may be key to creativity | The Horizons Tracker

The influence of noise on our creativity levels has been a popular topic of discussion for sometime now, especially as the majority of workplaces …

CEOs: A Sleep Culture at Work Is a Competitive Advantage | Inc.com

Having ordered iPhone 6 Pluses the night before and being concerned they were "too big," at breakfast at a diner in San Francisco I asked someone how he liked his--and the conversation turned to fatigue science. You see, the person I met was Sean Kerklaan, CEO of the perfectly named company Fatigue …

CEOs

You Are Brilliant, and the Earth is Hiring

When I was invited to give this speech, I was asked if I could give a simple short talk that was “direct, naked, taut, honest, passionate, lean, …

Not taking vacation could soon be illegal in Japan

The Washington Post recently reported that one-third of suicides in Japan are caused by overworking. The intense work environment has become so integrated into Japanese culture that a word meaning "death from overwork" — "karoshi" — entered the lexicon in the late 70s.<p>With the recession of the 90s …

The Workplace

Is working smarter foolish?

by Braden Kelley<p>Last night I dreamed about the extremely unbalanced view of work in our societies, and woke up wondering whether working smarter is …

Why Do We Love To Look At Homes?

Do you like looking at pictures of houses? ME TOO. But…why? When we look at pictures of other people’s homes, what exactly are we looking for? Eye …

Inspiration

5 Ways to Embed Your Organization With a Culture of Happiness

Just as every person has a personality, every single organization on the planet already has a culture.<p>But what people really mean when they say they …

How To Use Essential Oils: What To Diffuse For Every Mood

<i>We know Hope Gillerman of H. Gillerman Organics has all the deets on essential oils. We're addicted to our essential oil diffusers, running them at</i> …

Alternative Medicine

What Mentally Strong People Don't Do

Valedictorians aren't likely to become millionaires; it's the kids who break the rules who are most likely to become wealthy.<p>Wrestling with a tough …

Self-help

Organic Gardening For Tight Spaces

The ideal place to grow your organic garden is in a large back yard with plenty of space, however that is not realistic for many renters and …

Gardening

When Does Eating Healthy Become Unhealthy?

For some cyclists, a commitment to a healthy diet can become an eating disorder<p>Filling your grocery cart with organic vegetables and whole grains is a smart way to stay fit and healthy. Yet for some cyclists, a dedication to eating right can cross a line into a disorder called orthorexia.
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Mental Health

Running too hard? Light jogging linked with living longer

There's good news for those who adhere to the "slow and steady wins the race" adage: A light jog a few times a week may help you live longer, a new study from Denmark suggests. In contrast, running too hard may have drawbacks, the study found.<p>Researchers analyzed information from about 1,000 …

Biomedicine

Want to be happy? Slow down

In 1972, Matthieu Ricard had a promising career in biochemistry, trying to figure out the secrets of E. coli bacteria. A chance encounter with …

The Simple Calendar Strategy to Achieve Work-Life Balance in 2015

For many of us, another new year means another new calendar; however, if you’re like a majority of all U.S. full-time workers, you’ll start several …

Time Management

Work-life balance in Finland: Americans are on a different planet

My wife and I welcomed our second child into the world exactly two weeks ago. If I was still teaching in the U.S., I’d be back in the classroom by …

Ranking of Countries for Work-Life Balance

The United States is a pretty terrible country for work-life balance, according to a report from the Organization of Economic Cooperation and …

Work-life Balance