Kiani Nua

54 Flips | 6 Magazines | 2 Likes | @KianiNua | Keep up with Kiani Nua on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kiani Nua”

Amazing Vegan Blueberry Loaf Bread

<i>Soft, moist, and sweet! This Amazing Vegan Blueberry Loaf Bread is the BEST sweet treat. Just like a muffin but in the form of a loaf bread. Vegan.</i><p>I …

Breakfast

Simple Quinoa Salads

Quinoa makes a fabulous side dish, but is even tastier as a meal. Try these hearty and unique recipes for healthy and filling meals.

thegoodreads.in

13 Storage Ideas That Will Free Up Your Counter Space

Your kitchen never has enough free space to cook. Until now.<p>Clutter seems to breed on kitchen counters. No matter what you do, stuff just piles up there. Here's how to fix it — for good.

What's the Difference Between Sweet Potatoes and Yams?

There are times when it's important to memorize the distinction between two similar-seeming items: A home cook who uses baking soda instead of baking …

20 Numbers Every Weightlifter Should Know

Our daily lives are cluttered with numerals—speed limits, bank codes, gas prices, birthdays, parole numbers, etc. But for people who exercise …

Exercise

Maple Banana Bread Recipe

"This is a different banana bread, sweetened with maple syrup. It's my absolute favorite banana bread. I'm sure you will love it this …

How to Make Swedish-Style Hasselback Potatoes

Meet Hasselback potatoes. Thinly sliced almost all the way through before being fanned out and baked, these fancy-looking spuds were first served at …

The Top 10 Cocktails of 2015, According to Google

Find out what drinks people were searching for in 2015.<p>In terms of cocktails, this year was all about retro. Bartenders gave the sticky-sweet …

Peanut Sauce II Recipe

"Gingery and slightly spicy, this is my family's favorite peanut sauce."<p>Ingredients<p>1/4 cup vegetable oil<p>1 cup chopped onion<p>2 cloves garlic, minced<p>2 …

thegoodreads.in

8 Quick Tricks That Can Turn ‘Meh’ Sex into Mind-Blowing Sex

Because sometimes your sexcapade needs a pick-me-up—stat.<p>There's a pretty big gap between so-so sex and a spectacular hookup. But it actually doesn't take much effort to turn a less-than-thrilling roll in the hay into a mind-blowing, bed-squeaking sex sesh as soon as you feel it getting lame.<p>Many …

Living Rooms

Grow your own happiness: how meditation physically changes the brain

People can boost their happiness by growing a part of the brain which increases positive thinking, scientists believe<p>Aristotle said that ‘happiness depends upon ourselves’ and a new study suggests it is possible to physically grow a happier brain through practices like meditation.<p>Although …

3 Brilliant Whiskey Punches for Your Next Party

Think of punch and odds are you're thinking rum…or just a bunch of fruit juices spiked with whatever booze you have on hand. But that doesn't have to …

3 Easy Fall Scotch Cocktails

There are some purists out there who see Scotch cocktails as sacrilege—claiming that Scotch should always be served neat, or, at most, with a little …

Here Are 21 Healthy Fall Soups To Stock Your Freezer

A stocked freezer is worth its weight in gold.

Recipe: Mee Goreng (Malaysian Stir-Fried Noodles)

1. Grind garlic and salt in a mortar. Add the chopped shallots and Sambal Oelek (a Malaysian chili-based condiment), and grind until they form a …

13 Breakfast Potato Recipes to Start Your Morning Right

I've always seen breakfast as just an excuse to eat more potatoes. I'll skip sweets, like pancakes and waffles, and dive straight into the savory …

Breakfast

Try a 3-ingredient Halloween cocktail that's slightly sweet with a little heat

Halloween-themed drinks don’t have to all be gimmicky and syrupy sweet, they can be delicious too. This three-ingredient cocktail is perfectly colored and when garnished with a suitable straw or spider ice cubes is a sophisticated sip perfect for serving at any fall or festive Halloween party.<p>For …

Cocktails

Can't-Stop-at-Just-One Mini Garlic Bread Pizzas

<i>The following post was originally featured on Recipe Tin Eats, which is part of POPSUGAR Select Food.</i><p>Mini Pizzas in GARLIC BREAD cups, made in a muffin tin! Don't laugh when you see what I use to cut the rounds. It works! That's what matters!<p>These mini pizzas were an invention out of necessity. I …

Recipes

Chocolate Coconut Brownies

Chocolate Coconut Brownies Today is a special post for me for two reasons: I love making brownies, especially with the combination of chocolate and …

5 Ways to Eat More and Lose Weight at the Same Time

Have your wine, and drink it, too.<p>As a dietitian, I often have clients who are so strict with their diet that they wind up mowing down the foods they've tried so hard to avoid—and ultimately no progress toward their weight-loss goals. I always tell those people that when you're trying to lose …

How to Travel with a Full-Time Job

Earlier this week, a friend of mine posted this as his Facebook status:<p><i>Maybe I'm hating, but I'm seeing people take 4 and 5 vacations a year. When do you guys get time to work?</i><p>After informing him that he was indeed hating, I decided to share tips on traveling with a full time job.<p><b>1. Look at your</b> …

Three Brilliant Travel Hacks To Save Money This Fall

Summer is a distant memory. But, don’t despair, there is just enough time to squeeze in a fall getaway before the craziness of the holidays. Here are three tips from CheapFlights that can help keep your fall travels under budget.<p>1. <b>Use the</b> <b>Shoulder Season for Car Rentals, Cruises</b><p>It is common …

Personal Finance

This Simple Packing Trick Will Change the Way You Travel

Rolling skills come in handy for more than just sushi and burritos.<p>Nothing's worse than a stressful day of travel. By definition, your vacation should be as chill as possible. The last thing you want to do is overpack. After all, a giant bag will put a wrench in the whole …

USA TODAY's Travel blog

United States

How to Your Make Travel Time Count

Why being frugal could be bad for your business.<p>You only have to stand in any hotel lobby for a few minutes to hear exhausting and miserable travel stories. It happened to me last week. I had just arrived at the Four Seasons in Palm Beach to attend Alan Weiss's Thought Leadership Conference when it …

Business Jet

10 Ways to Get Bumped Up to First Class on Your Next Flight

First-class airline tickets can cost four times the price of coach. Don't splurge--try these 10 things and get upgraded for free.<p>Admit it: Flying first class can make the hassles of air travel so much better. I've been bumped up to first class twice: once while traveling solo on a business trip to …

Flying