Kiana Bonamin

7 Flips | 1 Magazine | 4 Likes | @KianaBonamin | Keep up with Kiana Bonamin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kiana Bonamin”

This Is What Top Nutritionists Actually Eat at Home

<i>Take it from nutritionist Sarah-Jane Blackwell, RD, of Self: these eight easy dinners are diet-approved.</i><p>Registered dietitians like me have nutrition training. We complete our schooling, 1,200 supervised practice hours, and a national board examination to become certified. However, we're just like …

Healthy Eating

Why “Certain People” Make Us Feel Completely Insane and How to Reclaim Our “Zen.”

He was brilliant. He was arrogant. He was accomplished in his field.<p>He openly and jokingly referred to himself as a “pompous ass.”<p>He wasted no time …