Kiam Beng Yap

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This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Albert Einstein

51 Motivational Quotes to Inspire Willpower, Determination, and Success | Inc.com

Every successful person I know has willpower, determination, and drive. They may not be smarter than everyone else. They may not be more talented, more skilled, or more experienced.<p>But what they do have is the willingness to persevere. Here are 51 great motivational quotes to inspire you to keep …

Motivation

How To Be A More Creative and Effective Leader

When you’re a leader, you won’t always know the answers. Your team won’t, either. That’s why leading with curiosity is so important: It encourages …

Being a great boss comes down to knowing when to use two distinct skills

Leadership and management are fundamentally different things.<p>Which one you should practice depends not on you, but on your business.<p>Businesses go through phases in their lives, just as people do. What you need to grow today is different from what you needed to grow this time last year. Some days …

5 Rare Habits of Managers Everyone Would Die to Work for

It all starts with their ability to listen actively to your needs.<p>Does the thought of working for the boss from hell frighten you? Perhaps you've already met that dismal fate and are considering a change. Or maybe you <i>made</i> the change and have sworn off bad bosses forever.<p>Good move. Now where do you …

This 1 Job Interview Question Reveals if You Are a Good Team Player

Be careful how you answer this question in a job interview. It could make you sound high-maintenance.<p>Job interviews are designed to help a hiring manager determine if you're a good fit for the team. Behavioral interviewing is the technique many employ to figure this out. It's a set of open-ended …

The Biggest Reason Why Your Employees Lack Motivation Boils Down to 4 Words

How do you get the best out of your employees? And how do you motivate them to go above and beyond? The answer is not rocket science.<p>In Mark C. Crowley's exceptional book, <i>Lead from the Heart</i>, he gathered a mountain of research data to answer the types of questions that have plagued managers for …

Richard Branson: Work Smarter, Not Longer | Inc.com

Richard Branson is one the most beloved and successful businessmen on the planet. He is an entrepreneur with flair, the kind that uses slogans like "Screw It, Just Do It."<p>Branson believes you can live life to the fullest and have fun doing it, in addition to running one, or in Branson's case, …

Entrepreneurship

How Can You Tell You're a Good Leader? You Motivate Others By Doing These 4 Things Daily | Inc.com

Have you noticed how everyone seems to have an opinion about motivation -- how one is motivated, and how leaders motivate their troops? It's such a broad term, there are more than 100 definitions about the concept of motivation.<p>Thinking of motivation simply as, for example, "the energy a person has …

Leadership

What Happens at Home When People Can’t Depend on Stable Work

Recent research by economists Anne Case and Angus Deaton documents a dramatic rise in mortality rates among working-class white people in the U.S. The immediate causes of these “deaths of despair,” as the pair refer to them, are often factors like drug abuse, health problems like diabetes, and …

How to Stay Productive When You Don't Feel Like Working | Inc.com

Some days, you’re so amped up for work that you can’t wait to get to your desk and start attacking the day. But on other days, you’re only motivated to eat a breakfast sandwich and catch up on pretty much anything else.<p>The good news? It happens to everyone. The better news? You don’t have to view …

Productivity

Richard Branson Shares His Best Business Advice In 4 Letters

Richard Branson loves a good challenge.<p>That’s why in celebration of his 65th birthday in 2015, the Virgin founder and visionary entrepreneur announced that he would complete 65 challenges – as part of the #ChallengeRichard campaign – during the coming year.<p>Four of the 65 challenges involved Branson …

Motivation

All Extremely Confident People Give Up These 13 Habits | Inc.com

Real confidence is not narcissism.<p>Although the two often get confused, people with narcissistic tendencies need everyone to think that they're special. They have a need for admiration and a sense of entitlement that's rooted in deep-seated insecurities. Authentic confidence has nothing to do with …

Self-help

8 Toxic Personalities Every Successful Person Avoids

Nobody can afford an emotional saboteur.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is full of many types of people. There are those who sustain you through hard times and applaud you in good times. And then there are the noxious people, the ones who tear you down, who …

Zen Buddhism Reveals the Hidden Secret to Not Giving a F*ck

If you’ve read ideas on Ideapod, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat Hanh.<p>It’s a …

Meditation

What's the Fastest Way to Attract Others to You? Do Any of These 8 Things | Inc.com

If you're in a people business of any sort (then again, who isn't?), it should be your highest priority to connect with the human side of your customers, vendors, peers, co-workers, and other stakeholders.<p>This means having a good understanding of what makes humans tick. As you scroll further down, …

Self-improvement

Why Positive Thinking Is Ruining Your Chances of Success

In the world of self-help, positive thinking is lauded as one of the most motivational things you can do. “If you believe you can, you will!” and …

7 Ways to Heal Your Body by Using the Power of Your Mind, Backed by Science | Inc.com

There's a clear connection between the way your brain thinks and the way your body feels. Just like you can use your body to reduce your psychological distress, you can also use your mind to improve your body.<p>Simply changing the way you think and taking charge of what occupies your mind, can …

Happiness

Six Essential Camera Settings for Landscape Photographers

Sunset at Tenaya Lake, Yosemite. It’s important to check the red channel in the histogram when photographing warm, saturated colors like this.Every …

Jack Ma - 21 Laws Of Success

<i>Principles & Ideas from the founder of Alibaba, Jack Ma (and one of China’s richest men)</i><p>Some people love Ma others suspect Alibaba accounting – …

9 horrible body language habits that are hard to quit

It's an old cliché, but it's true. That's why body language is such a crucial part of communicating. The way you act can warp the entire meaning of what you're saying.<p>That being said, bad body language habits are the often hardest ones to break. We become so accustomed to slouching, averting our …

9 signs people see you as a great leader

In the movies, amazing leaders can frequently be seen making life-changing speeches — sometimes whilst riding a horse back and forth before a mass of armored, sword-wielding soldiers.<p>In real life, leadership is a much quieter trait. In fact, you may not always even realize that others see <i>you</i> as a …

6 reasons 20-somethings don't get promoted

According to a recent millennial leadership survey from The Hartford, 80% of millennials see themselves as leaders today.<p>Yet only 12% of Gen Y held management roles in 2013; and less than a third of The Hartford's sample reported that they're currently business leaders.<p>Maybe we're entitled and …

10 Success lessons from Chris Gardner – “From Homeless To Millionaire” for entrepreneurs

Share90<p>Tweet<p>Share349<p>+15<p>Shares 444<p>The life of Chris Gardner is one made for the big screen. From single father without resources, living on the …

5 Signs You're Going to Fail as a Leader

Avoid these common management mistakes and watch your company morale soar.<p>The best leaders I have witnessed over the years are committed to understanding how to meet the needs of employees from every generation. Have you noticed how drastically different a Millennial needs to be led versus, say, a …

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

4 Habits of the Most Resilient People | Inc.com

The truth is that life can be tough, business can be hard-hitting and success comes with challenges. What separates those who can hold their own and keep going in times of adversity is a cluster of habits that center on resilience.<p>Resilience means developing a strong solid level of mental …

3 Top Career Happiness Lessons From Senior Citizens

More than 1,500 seniors share their best advice for a successful and happy career.<p>When it comes to career advice, we often turn to professors and scientists. Or, just as often, we ask business icons for the secrets of their success. These are fine sources of insight, of course, but there's one …