Khaliq Nur

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Labour slams Obama after endorsing David Cameron

Harriet Harman, Ed Miliband's deputy, says US President is ignorant about state of UK economy after endorsing David Cameron's strategy<p>Ed Miliband's deputy has lashed out at Barack Obama after he praised David Cameron’s economic stewardship.<p>The President of the United States “does not really know …

Honoring Martin Luther King Jr

Easy and tasty chicken recipes for no-fuss dinners

From a simple roast chicken to chicken schnitzel, curry and meatballs, we have a chicken recipe for everyone<p>Chicken is a family favourite and can be a quick option for a midweek supper or can be made a little more special for Sunday lunch.<p>Chicken can be kept simple or be transformed into something …

Cooking

How To Think Like The World's Smartest People

I hate to break it to you, but unless you're trying to get into Mensa, IQ tests don't matter as much as we think they do. After a certain point, that's not the type of knowledge or brainpower that makes you better at life, happier, or more successful. It's a measure sure, but a relatively useless …

Self-improvement

Fix Your Posture at Your Desk with Two Simple Body Adjustments

Staring at our screens and sitting all day long is killing us. Our necks crane forward, our shoulders hunch, and we put terrible stress on our lower …

The Best Sleep Posture for You

Sleeping well is essential for your health—and the trick is getting into the ideal position<p>Most women have trouble scoring between the sheets—scoring ample shut-eye, that is. Nearly 80 percent have problems sleeping at least a few times a month, and 23 percent have issues almost every night, …

How To Build More Muscle In 30 Days!

Thirty days.<p>That's all you need to make a noticeable change in your physique. No, I'm not trying to sell you a gyrating office chair or a handheld …

How To Stretch For Better Sleep

If you have troubling drifting off to dreamland, you've probably tried a long list of remedies to get more and better Zzs, from lullabies to warm milk to a hot bath.<p>But if you're not already a regular yogi, you may not have thought yet to turn to the practice to rock you gently to sleep.<p>In the …

The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …