Khaled Shawky

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How To Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, …

Mindfulness

Four Reasons You Should Embrace Being an Introvert

Take a seat, extroverts.<p>In an extroverted society that feeds off outspoken, attention-seeking personalities who argue about pretty much everything, introverts have a tendency to get lost in the noise. The extroversion-introversion dichotomy seeks to explain differences in personality in a linear …

Psychology

The idea that everything from spoons to stones is conscious is gaining academic credibility

Consciousness permeates reality. Rather than being just a unique feature of human subjective experience, it’s the foundation of the universe, present in every particle and all physical matter.<p>This sounds like easily-dismissible bunkum, but as traditional attempts to explain consciousness continue …

Consciousness

40+ Life-Changing Books to Read This Year

Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out over …

Books

Can your own immune system kill cancer?

<b>(CNN) —</b> There was another big win in the advancement of immunotherapy treatments for cancer this week.<p>The Food and Drug Administration approved an immunotherapy drug called Keytruda, which stimulates the body's immune system, for the first-line treatment of patients with metastatic non-small-cell …

Cancer

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

This man's microchip can predict your future

<b>(CNN) —</b> It would be remiss to describe Chris Toumazou's path to professorship as anything other than unconventional. Make that highly unconventional.<p>"My education wasn't fantastic," Toumazou says as he welcomes CNN to the stylish South Kensington campus of Imperial College London, where he is …

Genetics

7 Tips to Improve Your Memory

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

Holistic Medicine