Kgold

34 Flips | 4 Magazines | 25 Likes | @Kgold2015 | Keep up with Kgold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kgold”

21 Brilliant Books You’ve Never Heard Of

Championed by 21 writers you have.<p>Ever come across a book—on a nightstand in an Airbnb, in a box of your mom’s college junk, on a shelf at a friend’s <i>Bachelor</i> viewing party—that’s so energizingly rip-roaring, so envelopingly world-building, that you can’t really believe you’ve never heard of it …

The best epically long books to binge-read on winter nights

Readers know all about summer reading: Juicy, plot-driven page-turners that are a breeze to read through sun-induced headaches, or can be picked up and put down between dips in the pool. But in winter, you need a different kind of book: one with a good existential crisis, or a very, very deep …

Books

21 Incredible Dishes You Can Make in One Skillet

HONEY GARLIC SHRIMP<p>This sweet and savory dish is low in ingredients and high in bold flavors: a true win-win. Get the recipe HERE.<p>BACON AND MUSHROOM …

Comfort Food

19 French Desserts You Need In Your Life

Because you should always eat dessert first.

Dessert

5 Delicious Ways to Use Aquafaba

Get ready for this vegan ingredient to transform your brownies, pancakes, and a whole lot more<p>When you strain the liquid from of a can of chickpeas …

Top 10 Squat Exercises for the Glutes, Hips, and Thighs

Squat with an Exercise Ball<p>Squats are a great exercise for the glutes, hips and thighs and adding a ball to the move can add great support for the …

Vitamin D Benefits For Fertility, Pregnancy & Overall Health

Unless you live in the tropics year-round or take supplements proactively, chances are you aren’t getting enough vitamin D. And despite widespread …

Wellness

23 French-Inspired Recipes That You Can Pack for a Picnic

What is it about eating outside on a blanket or park bench that just feels so Parisian? Of course, it's even better if you are simply-but-impeccably …

15 Dinners Under 350 Calories

You tend to eat the same thing everyday because you've found an "ehh, it's okay" kind of meal that's healthy enough for you. Well, who wants to live like that? These 15 recipes allow you to enjoy delicious, decadent flavor while keeping your healthy efforts front and center. Go ahead and enjoy …

Man ensures he never loses his favourite chocolate chip cookie recipe by getting it tattooed on his leg

About five years ago, I was given the ultimate cookie recipe. It delivered the perfect chocolate chip cookie every time. Crispy on the outside, chewy …

Satay Chicken Stir-Fry – Only 5 Ingredients

<i>You need this ‘5-ingredients satay chicken stir-fry’ recipe in your weeknight repertoire! It is very flavourful and takes under 30 minutes from start</i> …

Bell Peppers

Broccoli Bread

Enjoy as a snack or pair with a main dish for a boost of fiber and flavor.<p>This easy, delicious dish is perfect paired with soup or salad for a well-balanced meal. On its own, it makes for a great snack. With just a handful of ingredients and a food processor, the broccoli spread comes together in …

The Recipes for All Your Favorite Chipotle Meals Are Now Here

We have been blessed!<p>The benevolent goddesses over at BuzzFeed Food have gifted us the recipes for all of Chipotle's meat (and tofu!) dishes. It's so ... beautiful. *Sheds single tear and uses it to flavor sofritas, as per Chipotle tradition.*<p>I'm most interested in the sofritas because ~holy …

How to Make Everything You Love on The Chipotle Menu

From the glorious guac to those crazy-addictive carnitas — we've got it all.<p>• They are not, I repeat, NOT certified Chipotle recipes. These recipes are <b>very, very close approximations</b>, <i>inspired</i> by Chipotle.<p>• How close? In the name of research, I forced Chipotle-loving co-workers, friends, and family …

Cooking

12 everyday stretches to stay flexible and fit at any age

To boil it down, we turned to Marilyn Moffat, a professor of physical therapy at New York University and the author of "Age Defying Fitness." She took us through the best basic stretches that work for practically everyone.<p>Use these illustrations as your guide and try some of the stretches that'll …

Yoga

7 Vegetarian Versions of Classic Sandwiches

Meat-free recipes for your favorite sandwiches.<p>It's not hard to eat a delicious, satisfying vegetarian diet, but many non-meat-eaters might, from …

Chrissy Teigen Found the Best Carrot Cake Recipe Ever: Make It at Home - Great Ideas : People.com

When <b>Chrissy Teigen</b> gives you a food recommendation, you take it.<p>On Tuesday night, the model-turned-cookbook author took to Instagram to show off a …

Dessert

5 Strength Moves You Need to Do If You Want to Lose Weight | Women's Health

But while bicep curls are nice and all, they're probably not the best choice if you're looking to burn loads of calories, says Perkins. After all, the more muscle fibers you enage, the harder your body has to work—and the more metabolism-revving strength you’ll build.<p>Here, Perkins ranks her five …

15 Vegetarian Tacos *Perfect* for Meatless Monday

Even if you’re a major meat lover, it’s nice to set aside Mondays to fill your body with plant-based meals. It’s a great way to set yourself up for a week of healthy eating and give yourself *tons* of energy. Tacos can be a regular part of your meal regimen, thanks in part to the Taco Cleanse Diet, …

23 Things You Never Thought to Do With Crescent Rolls

Serving them as a dinner side is only the beginning.<p>Breakfast, lunch, dinner, dessert, what have you — crescent rolls do it all.

How to Make Zhug, the Yemenite Hot Sauce You'll Want to Put on Everything

Last week, when I wrote about my recipe for <i>phat phrik khing</i>, I tried my absolute darnedest to convince you that a good mortar and pestle belongs in the arsenal of any home cook. It will actually extract more flavor from herbs and spices than a food processor or blender ever can, producing chili …

5 Homemade Hot Sauce Recipes for National Hot Sauce Day

On today of all days, we urge you to put down the Tabasco bottle. It's National Hot Sauce Day, so why not try making your own?<p>Homemade hot sauces …

Roasted Artichokes Packed Full of Flavor

Roasted artichokes are pretty much the best thing ever. The high heat gives them a buttery texture, and the lack of boiling water means that the …

Artichokes

Save A Mini Fortune This Fall By Making THIS

Pumpkin spice mania started back in August, but the elusive PSL is only officially returning to our coffee orders this week. This year, instead of …

Thai Burgers Just Became a Thing

<i>There are 3 million chicken recipes on the internet. We're here to show you the good ones. Win, win.</i><p><i>Today: Thai larb salad meets burgers; we bring the beers.</i><p>What would you say if we told you to make a traditional Thai salad for dinner tonight? We're imagining you'd answer with something along the …

Burgers

By Reader Request: Recipes from Gato, Uchiko, and More

A heavenly apple pie and a meaty pork sugo are among the restaurant recipes our readers want to cook at home this month.<p></head>+++inset-image-right

Recipes

The Right Way To Poach An Egg

<i>Once you've perfected basic techniques like frying an egg and cooking rice, it's time to move on to those things that may have initially scared you off. Every other Monday, chef</i> <i>Camille Becerra</i> <i>is going beyond the basics to help us tackle even the scariest cooking techniques.</i><p><i>Today: Put on a pot of</i> …

A Healthy Alternative to Traditional Nachos: Zucchini Nachos!

One of the most exciting aspects of my job is learning from my clients. One of them recently inspired me to try zucchini nachos. This was definitely an "aha moment" at the office. I thought, what an incredibly nutritious nacho idea--brilliant!<p>It took me a few tries to get the zucchini crispy enough …

Big Bad Beef: Discover Beef Shoulder Clod

Beef shoulder clod is easy to cook, drop-dead gorgeous to serve, and if you love beef, a slice of this tender, crusty, smoky meat will make you feel like you've died and gone to heaven.<p>Haven't heard of it? Clod is one of the sacred meats in the Central Texas Barbecue Belt and nearly unknown …

A 5-Minute Trick for Fresher Tomatoes

<i>This trick—which only takes 5 minutes—may be the answer to avoiding refrigerator-chilled, flavorless tomatoes.</i><p>A few weeks ago, when our Test Kitchen Manager Derek was doling out tomatoes that wouldn't survive the weekend in the office, I made the mistake of offering that he put them in the …

Tomatoes