Kg1

44 Added | 3 Magazines | 1 Like | 2 Followers | @Kg12016 | Keep up with Kg1 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kg1”

5 Words And Phrases That Can Transform Your Work Life

A Stanford design and engineering professor says making simple changes to the words and phrases we use can empower us to achieve our goals.<p>Reporting for this story took a different turn from the beginning.<p>Usually when I reach out to experts I get enthusiastic replies. But that was not the case when …

Stanford University

5 Physical Signs Your Eating Habits Need to Change | Women's Health

1. You Are Completely Wiped All the Time <b><br>The possible culprit:</b> low iron levels.<br>Iron is an essential mineral that keeps your energy levels high—it helps transport oxygen throughout the body, aiding your body in functioning at its best. But when levels are low, energy can lag: Your body isn’t able to …

Nutrition

Here's the Only Home Renovation List You'll Need

Check out this everything-and-the-kitchen-sink guide to nailing that next project.<p>Before you hammer away at your home improvement to-do list, check out this to-the-letter guide to nailing that next project.

Home Improvement

14 DIY Branch Projects You'll Definitely Want to Stick in Your Home

Understanding Anxiety, Depression and CBT - Online Course

Online course<p>Understanding Anxiety, Depression and CBT<p>Improve your understanding of depression and anxiety and find out more about an effective and …

Depression

5 productivity apps to help you single task

You, task switcher, have a lot of things going on in your head. Look, there’s that e-mail you need to send to your manager whizzing by, just missing a collision with the conference call you need to organize for the end of the week. We’re not even going to take a look at that big messy pile over by …

Top Music & Video Download Website

NaijaExclusive is Nigeria’s Top Online music & video download website. Download mp3 , Videos , South African Songs , Foreign Songs , Hip-Hop.

Keeping Anxious Thoughts at Bay

Anxiety can feel like a swarm of flies, buzzing inside your head.<p>You’re stuck in traffic. You’re going to miss your flight, and the game-changing meeting at the other end of it. Your presentation is poorly executed; you’re not going to win the new client. There goes the promotion, and maybe worse. …

Depression
Europe

13 Spots You Never Thought to Paint (But Definitely Should)

Here's proof that a little bit of color can make a huge difference.<p>Here's proof that a little bit of color can make a huge difference.

Meditation for Beginners: How to Meditate

Shutterstock<p>Leave a Loud Room<p>There's no <i>wrong</i> place to meditate, but choosing a calm place might make it easier when you're first starting out: "Your …

Meditation

16 IKEA Hacks That Will Help You Organize Your Entire Life

From your bedroom to your kitchen to your car.<p>Even though most homes have a few key trouble spots (hello, messy closet), it's safe to say every room could benefit from some extra organization. Lucky for you, these IKEA hacks offer just that: Affordable and genius solutions to everyday home issues.

Hacking

5 Things Every Couple Needs to Do Before They Get Married

<i>By Lindsey Murray</i><p>You've met the person who you think is "the one," and you're truly, madly, deeply in love. But how do you really know if marriage is the next step? Jill Andres and Brook Silva were asking themselves that very question after dating for several years (with one year-long breakup in …

Credit Cards

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

Happiness

How To Organize Your Closet In 12 Easy Steps

Clutter is rarely this glamorous. Experts explain their simple strategies for sorting all your things—and why being organized is so deeply satisfying.<p>Just consider: The word "lose" is wedged right in the middle of "closet." The subliminal message practically gives us permission to ignore all the …

The First Four Things You Should Do Every Workday

Ever find that it’s noon and you haven’t accomplished anything on your to-do list? Get a productive jump-start on the day with these tasks.<p>I recently got to work an hour early. I had one goal in mind: world-domination, early-morning productivity. I made coffee, opened my email inbox, and the next …

Time Management

The simplest way to get — and stay — happy, according to psychologists

In other words, when was the last time you were truly happy?<p>It's an amazing, but often fleeting, feeling. And many of us don't get enough of it.<p>What's more, there's a common belief that if we seek out things like a better career, more money, and meaningful companionship, we'll be happier as a …

Happiness

The Best Honeymoon Islands in the World: Readers' Choice Awards

From over-the-top accommodations to secluded escapes, Condé Nast Traveler readers rated their favorite honeymoon islands in 2015.<p>20. Tahiti<p>19. St. John<p>St. John is what honeymoon fantasies are made of: White sand beaches, turquoise crystal-clear water, and heavily-poured rum drinks. Readers love …

Dominican Republic

Johnny Depp stars as Donald Trump in surprise, bonkers Funny or Die biopic

On Wednesday, a comb-over-clad Johnny Depp blessed the Internet in an original, surprise Donald Trump biopic titled <i>Funny or Die Presents Donald</i> …

New Device Helps People Battle Anxiety & Depression

PITTSBURGH (KDKA) – Folks who suffer from anxiety, insomnia, depression and pain and have tried everything to get some relief now have a new, …

Weight Loss

5 dividend stocks that have only gotten more attractive

It’s hard to find a silver lining in the worst start for U.S. stocks in eight years.<p>But long-term investors can take solace in the fact that …

Investing

3 Surprising Ways to Feel More Loved

<b>Are you focused on romantic love this Valentine's Day? If so, you're missing an opportunity! Building</b> stronger connections with those around us can lead to a happier, healthier, more successful, and easier life. Our relationships help us live and work from our sweet spots by bringing us both …

"Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)

I originally wrote this post months ago, but I’ve been too self-conscious to publish it until now. This quote convinced me to put on my big girl …

10 Apps to Organize Your Life

We use our phones for most everything—sharing photos, staying in touch with loved ones, reading the news—so why not turn your go-to device into an …