Keyona Johnson

115 Flips | 5 Magazines | 4 Likes | @KeyonaJohns2016 | Keep up with Keyona Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Keyona Johnson”

Baked Salmon Fish Sticks

This is the first recipe I ever posted online. It was way back in the LiveJournal days (hands up, LJ lovers), and I was part of a community there …

Salmon

Wild Salmon with Lemon Couscous

<i>Wild Salmon with Lemon Couscous is a fresh, healthy summer meal that comes together in less than 15 minutes!</i><p>A light, healthy, fresh & summery meal …

Asian Kale & Salmon Salad

<i>Asian Kale and Salmon Salad is chock-full of vibrant, nutrient-rich veggies and tossed with a zingy Asian-citrus dressing.</i><p>Raise your hand if you’re …

Autumn Salmon Salad with Honey-Apple Cider Vinaigrette

Autumn Salmon Salad with Honey-Apple Cider Vinaigrette is fresh, filling, and full of delicious flavor!<p>Since I write about food, people always joke …

Crispy Baked Asian Salmon (20 Minute Meal)

Crispy Baked Asian Salmon is elegant and mouthwatering, and only takes 20 minutes to make!<p>Call me crazy – go ahead, we’ll wait – but I always seem to …

BBQ Salmon BLT Salad

BBQ Salmon BLT Salad is a filling and unforgettable gluten-free salad recipe that’s ready in under 30 minutes!<p>Ben and I have been trying hard to eat …

Food

Herb and Caper Crusted Salmon

Herb and Caper Crusted Salmon is a light and healthy gluten-free dinner that takes just 20 minutes start to finish!Happy Monday, everyone! Did you …

Maple Grilled Salmon with Cauliflower Rice

Maple Grilled Salmon with Cauliflower Rice is a light and healthy, gluten-free dinner. Easy and delicious, too!<p>I am <i>this excited</i> to share tonight’s …

Chilled Poached Salmon Salad with Honey-Yogurt Dressing

Preheat oven to 200 degrees F.<p>Place the salmon fillets skin-side down in a 13-by-9-inch baking pan. Pour enough olive oil into pan to completely …

Honey Lemon-Glazed Salmon Salad

Honey-lemon sauces are some of my favorite and this recipe uses the combination twice.Once as a glaze for the salmon and again as the vinaigrette for …

Seafood

Salmon with Chesapeake Corn, Tomato, Avocado Salad

Salmon Wellington

In a large skillet, melt 1 ½ tablespoons of the butter over medium heat. Add the mushrooms, half of the shallots, half of the salt, half of the …

Salmon and broccoli bowl

Load up on this nutritionally balanced comfort food. Broccoli adds fibre, and the good fats in salmon will help deliver much-needed nutrients straight to your belly.<p>SERVES<p>1<p>INGRDIENTS<p>1 small turnip, peeled and diced<br>• ½ head broccoli, cut into florets<br>• 100g fresh salmon fillet, skinned and deboned<br>• 125ml …

Maple Barbeque-Glazed Salmon

<i>Updated on</i> <i>by</i> Averie Sunshine<p>My family loves salmon and every now and then I’ll be a Good Samaritan and make it for them.<p>No biggie that my house …

Science Says Eat More Avocados, So Here's a Delicious Recipe for Salmon with Avocado Crema

As if we needed another reason to love the little green superfood avocado, recent studies have found that in addition to decreasing the risk of heart …

Seafood

Asian Baked Salmon with Spicy Plum Jam

You’ve been there, we all have in one form or another. You’ve invited friends over for a weeknight bite and a sip, but the bossman says, “You know …

Seafood

Grilled Salmon Fillet with Cucumber Dill Sauce

There are several staples in our arsenal of grilling recipes but when the salmon are running, <i>Grilled Salmon Fillet with Cucumber Dill Sauce</i> goes to …

Blue Cheese

Recipe: Wine-Poached Salmon Steaks

Remove the salmon from the refrigerator 30 minutes before cooking to bring it to room temperature.<p>In a sauté pan just large enough to hold the salmon …

5 Mistakes to Avoid When Cooking Salmon

When it comes to cooking salmon, versatility reigns. This is a fish that works with a huge variety of flavor combinations, and you can take your pick …