Keyerra Carroll

42 Flips | 18 Magazines | 12 Likes | 1 Following | 1 Follower | @KeyerraCarroll | Keep up with Keyerra Carroll on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Keyerra Carroll”

New video emerges of the fatal police shooting of a Louisiana man pinned to the ground

The footage shows what happened after two officers — now identified as Baton Rouge police officers Blane Salamoni and Howie Lake — tackled 37-year-old Alton Sterling.<p>In the video, both officers hold Sterling to the ground. One officer appears to say, "You f---ing move, I swear to God," and then one …

13 Standing Core Exercises Better Than Crunches

Strengthening your core is essential for stability. But that doesn't mean you're stuck with sit-ups.<p>Stand Up for Stand-Out Abs<p>Put your mat away and give your neck a rest. “Standing abs exercises work more muscles than crunches” says Sara Haley, creator of <i>The Daily Sweat</i> workout DVDs and a Reebok …

Workouts

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

3 Things Besides Money You Need to Start a Successful Business

Knowledge and expertise, embodied in a strategic plan, properly executed, can make all the difference for your startup.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Over the past four years I’ve met hundreds of entrepreneurs and worked closely with a number of them. I’ve …

Business Strategy

5 science-backed secrets for making a relationship last

Love is also an enormous pain in the ass.<p>Marriage is hard work.<p>(Older people are nodding right now while young people are probably sticking their fingers in their ears and reciting their favorite lines from "The Notebook.")<p>So how do you make love last?<p>What myths about love are leading us astray and …

1 Stock to Invest in Healthcare

Image source: Getty Images.<p>The healthcare sector as a whole is somewhat insulated from overall economic downturns, especially compared with energy and consumer goods. Add in the rising demand for healthcare services in developed nations with aging demographics, and it's a sector that demands …

If I Plan On Investing My Social Security, What Dividend Stocks Can I Buy?

Social Security is a valuable safety-net for tens of millions of Americans and many of those Americans rely heavily upon the program to pay for their daily living expenses. If, however, you've accumulated enough in retirement savings, or have other sources of retirement income, such as a pension, …

Read the Bible as if it were a diary of humanity's teenage years

<b>To the editor:</b> Carel van Schaik and Kai Michel have an interesting premise, but they miss a major point. ("Atheists and believers are reading the Bible the wrong way," Opinion, June 10)<p>Yes, the Bible is a series of stories written to explain the natural world and the culture of the time, and it was …

Bible

9 Steps to Saving a $10,000 Emergency Fund

Giving yourself a reward every so often will keep you going.<p>Building up your savings isn’t easy. After all, a whopping 62% of Americans have under …

Personal Finance

6 Simple Ways to Talk Your Brain Out of Negativity

Negativity is sticky. It's hard to make it go away. Here are a few tips to help positivity prevail.<p>It's easier to recall negative thoughts and memories than positive ones. And the more we recall those negative thoughts, the more they stick with us. Suppose you feel like an idiot because of a dumb …

Self-help

You Can Lose a Lot of Money Flipping Houses

'Crawl in this business before you run,' advises one veteran flipper.<p>House flipping is hot. Last year marked a high, since 2007, in the number of …

Real Estate

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

Relationships

5 Ways to Boost Your Mood When You Are Feeling Down

Surprisingly simple actions can help you overcome those blue feelings.<p>Ups and downs are natural, but you can have more ups when you know how your …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

5 Surprising Secrets of True Happiness

Finding happiness is without doubt a daily struggle, but the keys to unlocking it are closer than you think.<p>Finding happiness is, without doubt, a daily struggle. We search for it endlessly, through self-help books, TV shows, ice cream sundaes, or deep conversations with friends. The true keys to …

Happiness

10 Ways to Dramatically Increase Your Happiness

Just be happy. Boom, there you go, look at that. There’s the ultimate way to become happier. Anybody who doesn’t like that answer can leave this post …

If you don’t have the ebook of FURIOUSLY HAPPY you need to read this right now.

Hey! So FURIOUSLY HAPPY got selected to be promoted on the ebook edition so today only you can get it for $2.99. That’s less than the cost of a …

Facebook

During my competitive cross-country running days it wasn’t uncommon for me to run five miles at five o’clock in the morning and another nine miles at …

10 Things to Remember When You’ve Lost Your Motivation

<i>The biggest and most complex obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything.</i>Have you ever …

Choose Happiness

For years I have been dependent on other people or things to make me happy. I have waited in the wings for flowers, words of affirmation, the next shopping spree. I wanted the fairytale, but I expected someone else to create it for me.<p>My fairytale came to an end when my husband of 22 years decided …

The Secret to Happiness Is 10 Specific Behaviors

<i>This article originally appeared at</i> <i>Observer.</i><p>Despite happiness being a primary human motivation, only one in three Americans say they’re very …

Happiness

The gobsmacking racism of America's criminal justice system

Earlier this week the Supreme Court issued a near-unanimous ruling that the state of Georgia must retry Timothy Foster, a black death-row inmate …

Top 10 Best Exercises to Do at Home without Any Equipment

Gym is great, it’s not only there to keep you fit, it’s a lifestyle and even a social experience. But at the end of the day, the results of training …

4 Ways Sleeping Naked Makes You Healthier and Wealthier

What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Sleeping naked can do all these things and more. All you have to do is take off your clothes. While there are countless strategies floating around out there to help you improve in …

Avocad-Ode: A Love Letter To Nature’s Perfect Fruit

<i>“I will smoosh you. And then, I will eat you.”</i><p>Gather up your dragon egg looking fruit (<i>technically</i> a berry) and do a little dance! With twice as much potassium as a banana, four whopping grams of protein, and the ability to disguise itself as butter, the avocado’s nature-defying awesomeness …

Nutrition

The Secret History Of The Photo At The Center Of The Black Confederate Myth

A 160-year-old tintype depicting Andrew Chandler and his slave Silas, both in Confederate uniform, has long been used as evidence that slaves willingly fought against the army that aimed to free them. Following the national backlash against Confederate iconography, Silas's descendants seek to …

Hip-Hop

Why Drake's 'Comeback Season' Was His True Star-Making Moment<p>Aaron Williams 06.21.18 17 hours ago 2 Comments<p>'Everything Is Love' Is A Rare And Exuberant Triumph<p>On their first official joint album, The Carters erect what may be the greatest monument to forgiveness in pop culture history.<p>Caitlin …

Rap & Hip-Hop

How to stay in luxury hotel rooms all over the world for less

I will come right out and say it: I have expensive taste—a truly uncanny knack for gravitating toward the most ridiculously overpriced item in any establishment, be it a smoothie with raw cacao and cold-pressed coconut oil, or a cloud grey turtleneck sweater that evokes a sleeping baby alpaca.<p>What …

Hospitality

February 2016