Key Allen

23 Added | 4 Magazines | 20 Likes | @KeyAllen | Keep up with Key Allen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Key Allen”

17 rom-coms streaming on Netflix you might've missed — and should definitely watch this Presidents' Day weekend

It’s Presidents’ Day weekend, which means many of us get to enjoy a long weekend. Just coming off of Valentine’s Day, we’re still in the romantic …

Bridget Jones

You Won't See a Single Crunch In This Core Workout

This Tabata from trainer Andy Speer targets even the deepest ab muscles<p>When it comes to training your core, oftentimes simplicity is best. Andy Speer, trainer and creator of the Anarchy Abs workout from <i>Men's Health</i>, has a quick-hitting core workout guaranteed to train every muscle in your …

Exercise

Wealthy widow who's had affairs with over 100 married men says she's the "perfect solution" for unhappy husbands

When Gweneth Lee lost her husband Robert to cancer 10 years ago, she took a decision that many would consider shocking.<p>The financial consultant, 47, …

Relationships

Norma Kamali’s “cleanse” bread is so good, you can eat it for (healthy!) dessert

<i>An accomplished designer as well as a longtime wellness enthusiast, Norma Kamali is proof that when you prioritize your well-being, anything is</i> …

Are Our Marriage Expectations Too High?

When it comes to getting married, we set the bar very high. People talk about "soulmates" and how their lives finally began when they get married—like nothing before really counted. Modern relationships often have an undercurrent of Prince Charming and the damsel in distress running through them. …

Nonfiction Book Review: WHAT WOMEN WANT MEN TO KNOW: The Ultimate Book About Love, Sex and Relationships for You—and the Man You Love by Barbara De Angelis, Author . Hyperion $22.95 (374p) ISBN 978-0-7868-6695-3

WHAT WOMEN WANT MEN TO KNOW: The Ultimate Book About Love, Sex and Relationships for You—and the Man You Love<p><b>Barbara De Angelis, Author</b> . Hyperion …

Man Puts Off Proposal to His Girlfriend Until She 'Gets Fit'

There are practical reasons to put off a proposal—one of you is still finishing up med school, for example, or you just can't find the right Insta-worthy backdrop for your declaration of love—but <i>this</i> is definitely not one of them. In a post on the Relationships subreddit, one 28-year-old woman …

Relationships

Here's how to build a kickass website on a budget

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Crockpot Macaroni and Cheese Recipe

This is a basic macaroni and cheese recipe for the slow cooker. The recipe makes enough for about 8 people, and the crockpot makes it especially …

10 Deadlifts You Can Do With Just a Pair Dumbbells

Give them a try to build stronger glutes and hamstrings<p>Although deadlifts are performed a lot with barbells, they can also be done with dumbbells. Doing them with dumbbells targets slightly different muscles, and really helps with your grip strength as well.<p>One of the main muscles dumbbell …

Down

In a pinch and in need of a quick meal that will please everyone? A one-pan, assemble-and-bake Tex-Mex casserole just might be the answer. It takes …

20 Recipes That Prove Apple Cider Vinegar Belongs in Every Kitchen

Yes, you've had apple cider vinegar (or ACV, if you prefer) in your cabinet for years, but it's currently having a moment. Whether you're drinking it …

This is how to rebuild trust after someone cheats, according to relationship expert Matthew Hussey

Matthew Hussey told Business Insider: "Cheating is a fundamental relationship-altering event and it's a huge breach of trust on a deep level.<p>"Even if you can overcome what happened, it plants this seed that then grows."<p>For someone who never even considered the possibility of their partner cheating …

Relationships

How to Tell If You’re Dating a Psychopath, According to a Woman Who Married One

The word “psychopath” sounds scary. It conjures images of Hannibal Lecter wearing a muzzle, and Lizzy Borden swinging an ax. But even more chilling? …

Relationships

Woman’s public proposal goes horribly wrong as she’s left heartbroken in street

<b>A woman’s public proposal to her boyfriend ended up going horribly wrong after she was left sitting in the street alone.</b><p>The loved-up girlfriend made …

Learn something new this year with these free online courses

Whether it’s a love for education, the drive to succeed, or just genuine curiosity, the hunger for knowledge is what keeps us moving forward. …

Learning

5 things a trainer wishes you knew about getting abs

Aside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like getting ripped abs.<p>But there's a lot of BS floating around on the internet about how to actually 'get' abs by working out - so Shannon Jewell, personal trainer, fitness expert …

Happiness

What the Hell to Do When She Says She Wants a Break

No two relationships are the same, and sometimes couples need time apart to reconsider what it is that they each want. However, time apart doesn’t …

Health

7 Steps to Becoming a Professional Copywriter

Those first few rejection emails will hit you like a sucker punch. If you can take 'em, you just might have a promising career in store.<p>I spend very little time writing copy myself these days because I’m too busy running an agency. I had to learn all that marketing and branding stuff because it was …

Writing

More than half of cheating women blame their infidelity on husbands being 'stingy'

Does your husband think flowers are a waste of money or coincidentally ‘forget’ his wallet when you go out for a meal?<p>Chances are you’ve got a stingy …

I Busted My Boyfriend With Another Woman—And Married Him Anyway

For years I was the queen of censure, the mistress of mercilessness.<p>If anyone ever cheated on me—forget boiled bunnies or revenge bodies—I swore that I’d rise up like Cersei Lannister from <i>Game of Thrones.</i> a force of vengeance who planned her own husband’s murder.<p>Until it happened to me, that is, …