Kevin Villatoro

45 Flips | 4 Magazines | 43 Likes | 1 Following | 7 Followers | @KevinVillat2015 | The beauty of life is on the littte details.

5 Smart Habits Successful People Use to Avoid Procrastinating

It's more than just time management.<p>We've all been there--sitting at our desks scrolling through Facebook as we avoid the task in front of us. It's called procrastination and it can take many forms, from frequent coffee breaks to small talk with co-workers.<p>Procrastination is often chalked up to …

Procrastination

Are You Sinking In Quicksand? Patterns, Process, Procrastination & Habits

How much conscious attention are you devoting to the quality of your life? Is it sufficient enough to get you out of the quicksand you find yourself in?<p>The quality of life means different things to different people. In the West, it's predominately about gathering financial resources. How much is …

If You Have These Apps, You Don't Need an Interior Designer

The interior design service on the rise recently launched a app. Homepolish Magazine is a complete portfolio of all of its projects, so you can scour …

Learn The Truth About Your Personality With These Stunning Inkblot Tests

I’m a sucker for personality quizzes, as my Myers-Briggs book recommendations demonstrate. And the MBTI is not alone: the history of psychiatry and …

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12 Tweets That Make Perfect Sense To People With Social Anxiety

"Nothing worse than your social anxiety getting mistaken for rudeness."<p>Imagine having paralyzing self-doubt at a party or feel petrified speaking up during a meeting. If you have social anxiety, that’s just another day for you.<p>The mental health condition, which affects 15 million men and women, can …

10 Habits That Help You Learn Twice as Fast

7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is in constant change due to advances in technology, science, and innovation. What was considered “hot” a year ago may no longer be relevant today. Just look at all the new social media platforms that have sprouted …

Productivity

How to Recharge if You're Losing Motivation

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

Bear is a beautiful writing app for crafting notes and prose

<i>BetaList features the newest startups. Today, we take a closer look at a beautiful writing app for crafting notes and prose. Submit your startup to get featured too.</i><p>What is Bear?<p>Bear allows you to write everything from quick ideas to essays and even books, then send your work to just about anywhere …

Is Buying Organic Really Worth It?

Here's how organic food compares to conventional alternatives.<p>Buying organic food typically involves shelling out a premium. But is the extra pinch to the pocket actually worth it?<p>Last week, a Department of Agriculture report revealed just how much it really costs to shop organic.<p>Organic eggs, milk …

20 Design Tools for Startups Who Can't Afford Design Teams

In the beginning, there was you, and your laptop. As entrepreneurs, we’ve all been there: <b>nurturing a larger-than-life vision of what our app/product</b> …

Web Design

The 10 best graphic design tools for May

Last month, hardware scored high in April's roundup of the best new graphic design tools, with the ultra portable 9.7-inch iPad Pro making it easier …

How to Build Good Sleep Habits in College

It's your first day of college. You are moving into the dorms, it is your freshman year, you have a new roommate who you've never met. You are living on a floor with fifty other people and have to share a bathroom.<p>Everything is new and exciting. You may be on your own for the first time, officially …

This 10-Minute TED Talk Will Teach You Everything You Need to Know About Presenting

Need to give a great presentation? Here are 10 tips from a marvelous TED talk on--what else?--communication.<p>Think back to the last time you were mesmerized by a magnificent public speaker.<p>What went through your mind? Did you think, "Wow, I wish I could give presentations like that. I'd love to be …

Public Speaking

How Working Out Keeps Your Brain Literally 10 Years Younger

Researchers compared the minds of people who exercise to those who don’t. Here’s what happened<p>Working out keeps your brain young, suggests a new study from Columbia University and the University of Miami.<p>Researchers asked people over age 40 about their exercise habits and tested their cognitive …

The To-Do List Game Plan

Make today the day you finish everything.<p>It's a great feeling, isn't it? Checking something off your to-do list. Mission accomplished. Done. But it's …

Time Management

The Internet Makes Us Stupid and Here's Why

I hate to admit it. But reading this column will make you stupider. No, it’s not that what I have to say is particularly obtuse. It’s that you’re …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

Success

Build the best breakfast burrito with these 7 easy recipes

Breakfast burritos offer all the advantages of a hearty, warm breakfast but have the added benefit of on-the-go portability. The classic version, made with scrambled eggs, beans, cheese, salsa and sour cream, is hard to beat, but it’s just one way to bundle your breakfast. These seven ideas push …

Recipes

How to Stop Being Jealous of Successful People and Become One Instead

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How many times have you caught yourself clicking through the Facebook profile pictures of a “friend” (whom you’ve never met) at 1:37 a.m., and getting at least a <i>teeny</i> bit jealous because they seem to be living a much more …

Entrepreneurship

5 Unusual Ways To Maintain Your Motivation

There are any number of posts, books and videos that will talk to you about motivation and offer all sorts of advice. Some of that advice can be …

Motivation

Didn't Sleep Much Last Night? 10 Ways to Function Today.

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article originally published September 9, 2015.</i><p>Need to get a better night's sleep so you can work harder tomorrow? It will happen to you at some point: The kids kept you up all night. You toss and turn until 4 a.m. because …

Wellness

Here Is One Easy Trick to Succeed at Everything

What would you do if you knew you couldn’t fail? We’ve all heard that quote, but seriously, if you knew you were going to conquer whatever you set your mind to — whether it’s a new habit, that killer to-do list or a trip you’ve been dying to go on — wouldn’t you do it? According to Business …

Why Stress From Your Childhood Is Hurting Your Health Today + How To Heal

We’ve long known that suffering physical or sexual abuse in childhood negatively affects mental health for life. But recently, researchers have …

15 Quotes That Will Inspire You to Pursue Your Dreams

Following your dreams is usually easier said than done. A little motivation and inspiration from people who have successfully pursued their dreams can help you get started.<p>Following your dreams isn't always all it's cracked up to be. Watch a movie about someone following his/her dreams, and the …

Motivation