Kevin Tong

15 Flips | 2 Magazines | 4 Likes | @KevinTong6ers | Keep up with Kevin Tong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Tong”

6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

Nutrition

Gorgeous 'Blade Runner' anime short introduces new Replicants

”Blade Runner Black Out 2022,” directed by Shinichiro Watanabe, shows what happens when angry humans start killing a new model of long-living Replicants.<p>The animosity between humans and Replicants drives the original 1982 film "Blade Runner" from Ridley Scott, and apparently, the upcoming sequel …

Science Fiction

Microsoft is borrowing an idea from Apple to get more people on its Surface PCs

The gist of the program is that, when you buy any Surface, you'll have the option to enroll in a 24-month repayment plan at 0% interest. Every 18 months, you'll have the option to trade in your Surface for the latest and greatest model. Microsoft is hyping the plan as perfect for back-to-school PC …

History's Greatest Chief of Staff Just Gave 2 Sentences of Genius Advice to the Newbie | Inc.com

In the chaos that is Capitol Hill, a wisp of golden wisdom arose through the smoke this week--something any leader can rally around.<p>First, by way of background, with Reince Priebus out, the new Chief of Staff John F. Kelly takes the job, a job that historically has tended to be a revolving door …

Ronald Reagan

This Email From Elon Musk to Tesla Employees Is a Master Class in Emotional Intelligence | Inc.com

Tesla, the electric-automobile manufacturer led by famed CEO Elon Musk, has struggled mightily with safety over the past few years. California nonprofit Worksafe, a worker safety advocacy group, recently made headlines when it reported that the injury rate at Tesla's Fremont, California, plant was …

Tesla

Creamy Stove-Top Mac and Cheese

Take a look at the American navy’s new stealth warship, the sleek, sophisticated USS Zumwalt

BALTIMORE — If Batman had a warship, it would be the USS Zumwalt.<p>That’s how Adm. Harry Harris, commander of the U.S. Pacific Command, described the …

Military

Fight Procrastination by Reading This Article Right Now

Understanding why you put off certain tasks is key to breaking your procrastination habit.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Search the web and you'll find thousands of articles on how to deal with procrastination. Go ahead and read one. ... later.<p>Or perhaps you'd be …

Science Says This Old-School Style of Note-Taking Will Supercharge Your Brain | Inc.com

Laptops and other devices mean you don't have to write your business notes by hand anymore, or even type them out at all. Defaulting to tech-based note-taking might not be the best route, though, with science showing the old-school approach of pen and paper might have bigger benefits.<p>What happens …

Note-Taking

Incomeless students spent $57-million on Vancouver homes in past two years

Nine students with no apparent source of income bought $57-million worth of single-family homes in Vancouver's tony Point Grey neighbourhood over the past two years, according to records compiled by British Columbia's Opposition New Democrats.<p>The NDP said the purchases are more evidence that …

So Long, Middle Class: Middle-Income Jobs Are Disappearing the Fastest

Economists have debated the reasons why the American middle class is shrinking for years now, and a new study highlights one key reason: The jobs that pay enough to support a middle-class lifestyle are disappearing.<p>Although the total number of American jobs is projected to increase by around 7.2 …

Demographics

The 18 best movies on Netflix you've probably never heard of

There are so many movies on Netflix that your typical Friday night is probably spent trying to find something to watch, as opposed to actually watching something.<p>The streaming service has a huge, rotating selection of movies both old and new. It is hard to navigate through Netflix's massive library …

There’s More to Sushi Than Fish and Rice

Sushi may look simple, but the preparation that chefs complete behind the scenes before service even begins is much more complicated than in seems. From expertly seasoning rice to handling whole, freshly caught seafood, sushi chefs transform numerous raw ingredients into flavorful, bite-size …

Julie Delpy on Hollywood: 'I sometimes wish I were African American'

The Oscar-nominated writer, director and actor says there is ‘nothing worse than being a woman’ in a film industry being challenged for its lack of diversity<p>Two-time Oscar-nominated writer Julie Delpy said that sometimes she wished she was African American, saying “there’s nothing worse than being …

African-American News

Iraqi forces consolidate position in Ramadi ahead of final push against Islamic State | Reuters

BAGHDAD (Reuters) - Iraqi troops who have fought their way deep into the Islamic State stronghold of Ramadi were consolidating their positions on Friday ahead of a planned final assault to capture the city.Soldiers were clearing bombs from roads and homes in districts of Ramadi they had already …

Islam