Kevin Thomas Henke

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How to get fit for summer (and stay that way)

Summer is finally here. Okay, so it doesn’t officially start for two more weeks, but outside it sure looks like summer to me!<p>Time for barbecues, days at the beach/lake/park, and festivals. Or, you know, sitting in your office wondering when the $%*# somebody is finally going to invent a laptop …

7 steps to get rich, from a personal-finance classic the millionaire founder of Nasty Gal calls 'one of the best'

Before Nasty Gal founder Sophia Amoruso reached millionaire status — she's worth an estimated $250 million— she was broke, dumpster-diving, and a frequent shoplifter.<p>She credits part of her financial revival to George S. Clason's "The Richest Man in Babylon," she explains in her book, …

Retirement

A Scientifically Proven Technique That Can Make Your Learning 50% Easier

Like or not, to become successful in many areas of life, whether it be in school, college, at work or just in learning a new hobby or skill, you need …

What To Eat Before And After You Work Out

242<p>SHARES<p>In order to keep your body in pristine condition, you're required to refuel that tank as often as possible. Even if you feel like you just …

Nutrition

10 Quick And Healthy Chicken Recipes For Busy People

Busy and in need of quick healthy meal ideas? You need to check out these 10 awesome chicken recipes, all of which are ready to eat in under 30 mins!

7 Fatty Snacks That Will Help You Lose Weight

There's cheese involved, people.<p>Shutterstock<p>Fatty foods get a bad rap, but if you're trying to lose weight they're actually a vital part of your diet.<p>As you might know, recent studies suggest that higher fat, low-carb diets are more effective for weight loss than diets that eliminate fat. (The …

Hungover and Cooking Brunch? Here's Your Savior

Step one: Cure that hangover.<p><i>Yes, everybody makes basic cooking mistakes. Like, say, something as simple as overcooking mushrooms or toasting grains and spices. Below, Susie confesses her struggle through New Year's Eve brunch prep while hungover to associate food editor Rick Martinez. Here’s</i> …

Spices

This trick from a famous physicist can help you learn anything faster

Feynman was not yet the famous physicist he would soon become (as his biographer James Gleick put it, "His Feynman aura...was still strictly local"), so he took his preparation seriously.<p>Feynman drove up to MIT, a campus familiar from his undergraduate years, and a place "where he could be alone." …

Physics