Kevin Quint

25 Flips | 1 Magazine | 8 Likes | @KevinQuint2016 | Be the change you wish to see in the world.

Can These Apps Help Reduce Anxiety and Depression?

For someone dealing with depression or anxiety, regular visits with a mental health professional can often be the best solution. But in-person help …

Depression

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Thousands of Topics<p>Science, History, Travel, Health & Wellness, Professional Development, Photography, Cooking and much more!<br>• Over 10,000 engaging …

Apps

25 Profound Mindfulness Meditation Quotes That Will Help You Find the Real You

If you’ve read anything about mindfulness or Buddhism, you’ve probably at one point given meditation a go. And if you’re like most people, you found …

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9 Apps to Kickstart Your Mental Health Resolutions

While it’s always a good idea to make it a resolution to get fit and eat healthy in the New Year, we’re also making it a priority to get our brains in shape by trying to live more mindfully in 2017. That’s why we decided to set ourselves up for success (because let’s be honest — sticking to a New …

10 tips for new writers from a self-published success

It's that time when many people look to the year ahead as an opportunity to reassess their goals. If you're one of those who has always aspired to …

Writing

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Hi, I'm Mark Dawson<p><b>I'm an award-nominated, USA Today bestseller, with more than 20 books published and over 2 million books downloaded in multiple</b> …

Writing

Seven deadly habits to drop in 2017

It’s that time of the season when we tend to take stock of the year that’s passed and determine what we want to change in the year ahead. But why go year-to-year? If you’d prefer to have not just a better year — but better decades — I suggest taking a good look in the mirror and making a New Year’s …

Improve Your Craft With These Point of View Writing Exercises

Learn How to Practice Point of View Writing Exercises<p>Work on Craft and Technique<p>Updated August 28, 2017<p>No matter what stage you're at with your …

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

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7 ways to revive your creativity and improve your writing

When you write for a living, it can be easy to forget that you enjoy doing it for fun.<p>You compose so many press releases, executive speeches and blog …

How I Discovered I Was Dating a Sociopath

A few months ago, I ended a relationship with a sociopath. I don’t mean that in the in the hyperbolic sense. (“My ex forgot my birthday — he is <i>such</i> a …

Shoot This 52 Week Photo Challenge in 2017 to Improve Your Skills

My original 52 Week Challenge in 2016 was a huge success, with tens of thousands of photographers participating from around the world. In celebration …

Life Is Tough, But You Can Still Enjoy It If You Embrace These 3 Hard Truths

<i>“</i>Whatever makes you uncomfortable is your biggest opportunity for growth.” ~Bryant McGill<p>He silently packed his bags. Brushing passed her, he walked …

The 3-day detox that’ll jump-start your mind and body

Kelsey Patel knows your pain—literally.<p>Like many, she cycled through a range of jobs that were so demanding (at one point, she worked at the US …

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness

Emotional hangovers are seen in the brain for the first time – here's why they affect how you feel

We don't forget emotional experiences in a hurry, and they change how we see events in the future.<p>We may all have had an emotional hangover at one …

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51 universal truths that will make you more successful

I've been a journalist for the better part of two decades and during that time I've interviewed and written about thousands of people in various stages of success, from CEOs of multibillion-dollar companies to entrepreneurs launching startups, to entrepreneurs shutting down their startups, to CEOs …

There’s a very deep reason why you can’t kick that bad habit

Chances are, you’re still doing whatever bad habit you tried to quit for last new year’s resolution. The months and years go by and, perhaps your job or relationships change, but your routines and behavior likely stay overwhelmingly the same. That’s because the vast majority of our actions aren’t …

Self Control

Scientists say your “mind” isn’t confined to your brain, or even your body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of their mind. You may even try to expand or free your own mind.<p>But what <i>is</i> a mind? Defining the concept is a surprisingly slippery task. The mind is the seat …

The Brain