Kevin Michael Nally

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Four Ways to Handle Interview Questions You Don't Know How to Answer

Preparing for interviews is serious business. But even if you practice, and practice, and practice, you could still get a question you just don’t …

Social Media Marketing

Workaholism helps me keep anxiety at bay. Now I’m trying to break the addiction

Americans have a long history of loving workaholics. We revere entrepreneurs who put in 80-hour weeks and artists who toil into the wee hours. Indeed, for much of my life, I interpreted being overworked as a badge of honor. Now, in my 40s, I’m trying to unlearn that lesson.<p>In my 20s, there was no …

5 Exercises for Fully Defined Ab Muscles

We are bombarded with magazine ads, infomercials, and Instagram pictures of fit looking people with shiny, rippling washboard abs. Most media hype …

Actually Enjoy Winter Travel by Adopting a Norwegian State of Mind

Winter travel usually means heading to a sunny climate, burying your toes in the sand, and pretending winter doesn’t exist for a few days. But …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Music<p>Bonnie “Prince” Billy and Matt Sweeney might be reviving the mysterious project.<p>By Zach Baron4 days agoView More<p>Best Stuff<p>GQ’s editors select …

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.<p>On a …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

General

It’s hard enough to navigate social media as an adult. Many of us start feeling envious of others’ lives and experience self-doubt. Even one image …

Mental Disorders

America’s Most Dangerous Cities 2015

Photo credit: csfotoimages<p>Although Detroit’s crime statistics, like its finances, appear to be headed in the right direction, the Motor City once again tops Forbes’ list of America’s Most Dangerous Cities.<p>There were 298 murders and intentional homicides in Detroit in 2014, the lowest number in 47 …

8 Bedtime Routines That Will Help You Turn Sleep Into a Spiritual Practice

When we say we're turning something into a "spiritual practice," it simply means turning our attention away from the physical and toward the mental and emotional.<p>When we say we're turning something into a "spiritual practice," it simply means turning our attention away from the physical and toward …

Spirituality