Kevin Merritt

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Rachael Ray's 9-Ingredient Carbonara Recipe Is an Internet Favorite

The Food Network's Rachael Ray knows comfort food, and her carbonara recipe is exhibit A. The chef recently shared the crowd-favorite recipe on her …

Italian Food

Eat 'Miracle' Carbs to Shed 10 Pounds in 5 Days

New Yorkers are buzzing about a “miracle carb” diet — and soon the whole world should be buzzing with them. Why? The approach, dreamed up by …

5 Daily Habits of the Brightest and Happiest People | Inc.com

Every day we are faced with decisions that are out of our control. Next time you miss that important appointment because the Uber driver got lost, or your grumpy boss is throwing a hissy-fit, remember to chalk it up to chance. You're not responsible.<p>Here's what you <i>are</i> responsible for, and what you</i> …

Happiness

15 Things You Can Do to Be Happier at Work

Employees have more self-determination in their careers than ever, but with the added independence many of us enjoy today comes a responsibility to …

Self Determination

Here Are the Business Podcasts You Should Be Listening To | Inc.com

There's a reason that podcasts are such a fast-growing medium. They're timely, convenient--perfect length for commuting--and usually free, like a radio station you program for yourself.<p>Whatever you're interested in, there's probably a podcast discussing it--politics, sports, history, music, …

Self-improvement

Sleep Meditation for Energy Healing

This beautiful sleep meditation will help you drift to sleep with the power of your own positive healing energy. So that you can wake up feeling …

Meditation

How I Lost 75 Pounds in 120 Days

<i>Hi! Happy New Year! I was going to wait a while longer to post this, but I see a lot of people making their Resolutions and the time seemed right. I</i> …

Can a sexless marriage ever survive?

Many couples I see in my practice used to enjoy good sex lives - but now they rarely have sex any more.<p>It is difficult enough to talk about your sex …

Relationships

Homemade Jerky Drying Methods - Real Food

<i>High in protein and low in fat, jerky has become a hugely popular snack, but there are problems with commercially-made jerky. It’s expensive, high in</i> …

The Distracted Man’s Guide to Meditation

Face it, if meditation were a pill, you’d want it. If it was a workout, you’d probably be doing it already. You’ve heard all about its much-lauded …

Meditation

The 4-day beginner workout growth plan

The former skinny guy never gets enough credit. Many of us have been there before—have tried and failed—probably even too many times to remember. …

18 Must-Have Apps to Become Your Best Self

Your Action Plan is a monthly to-do list of tips straight from <i>SUCCESS</i> magazine—10 things you can do right now to improve yourself and your life. To …

Recipe: Flank steak is a great grilling option for beginners and experts alike

Cottage Country Grilled Flank Steak<p>1 1.5-lb (750 g) flank steak<p>Marinade<p>1 tbsp Dijon mustard<p>1 tbsp chopped garlic<p>3 tbsp balsamic vinegar<p>1 tbsp fresh herbs of choice (I like tarragon)<p>3 tbsp olive oil<p>Salt and freshly ground pepper<p>Spicy Mustard Butter<p>1/2 cup butter, softened<p>1 tbsp grainy mustard<p>1 tsp …

BBQ
Alcohol

7 of the best alcohol subscription services

<b>And more often than not, knowing what your drinking style is— and learning how to navigate the wide world of drinking for yourself — can be confusing.</b> Which cocktail should you master? Which wine is the best wine? What even counts as an artisan brewery? There are just So. Many. Options.<p>Luckily for …

Alcohol

Mark Cuban just invested $1.5 million in our favorite fitness app — here's how to use it

Sworkit<p>On the February 19 episode of "Shark Tank," Mark Cuban decided to invest $1.5 million into the company Nexercise, producers of the fitness app …

Get a New Body in 28 Days By Doing This 4-Minute Exercise!

6<p>Follow these morning instructions and you will get the body of a supermodel!<p>Take on the challenge along with thousands of people around the world …

Better Than Sex Brisket Recipe - GrillGirl: healthy grilling recipes, big green egg recipes, pellet cooker recipes, paleo recipes, low carb recipes, tailgating recipes, cast iron recipes, BBQ recipes

I named this “Better Than Sex Brisket” because I’ve never seen my husband go back for “fourths” for anything, ever, until I made this brisket. A …

Smoked Chuck Roast - Chopped & Pulled - Smoking Meat Newsletter

Most of the time when you think of smoked beef, your mind goes to brisket but if you have not tried a smoked chuck roast then you are missing out. …

Smoked Brisket

The Dish<p>Why do we love brisket above all other barbecued meats? Is it because of its resonant beefy flavor, its exterior as shiny as black patent …

BBQ

11 Healthy Chocolate Recipes You’ll Love More Than Chocolate Cake

Sometimes healthy eating resolutions can make you feel like you’re giving up all the things you love. And while donut Sundays and pizza + beer Wednesdays might temporarily be on hold, you can still indulge in that one treat that makes all your troubles go away — chocolate. That’s right, *healthy* …

Breakfast

15 Awesome Things You Can Do With Oatmeal

What if we told you that you could lose weight, lower your cholesterol and reduce your risk of type 2 diabetes for as little as 13 <i>cents</i> per day? You …

Breakfast

10 books every new manager should read

It doesn't help that there's a ton of conflicting management advice out there, and sifting through it could take years.<p>That's why we recommend starting with these 10 books, which offer practical insights on leading a team.<p>We didn't simply stick with traditional business reads — instead, we included …

Self-improvement

The hot new gym equipment is just an old dishrag

Fitness marketers know what buzzwords make consumers believe their product is the best for a "tighter core." But c'mon, most of them just want your …

Make Any BBQ Rub with the Rub Matrix

OK, folks. Back to school? Back to chemistry class. I promise to make this painless. You already know the formula to Raichlen’s Rub (a.k.a. the only …

Cooking

Hot Breakfast: Bananas Foster Peanut Butter Oatmeal

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>They say breakfast is the most important meal of the day. I don't know if that's true or not, because I almost never eat it. Not because I don't like it, and not because I don't need it—most of the time, I'm …

Breakfast

The Ultimate Fat-Frying Tabata Workout | Men's Health

That’s probably why it’s one of the most popular workouts ever. You’ll see it used in CrossFit boxes, home workout DVDs, fitness bootcamps, team sports, and personal training sessions.<p>Here’s the thing, though: In Dr. Tabata’s original study, he had elite cyclists do 20-second, all-out sprints …

The 21-Day MetaShred Fat-Loss System | Men's Health

THE 21-DAY METASHRED—my all-new body-shredding DVD plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss. It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy. One guy lost 25 pounds in 6 weeks!<p>I share five …