Kevin McGowan

13 Flips | 2 Magazines | 17 Likes | 2 Following | 2 Followers | @KevinMcGowa5evv | Keep up with Kevin McGowan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin McGowan”

12 Ways to Get a Stylish Suit on the Cheap

No need to break the bank to look good.<p>Of course, a suit can be one of your major style investments. But not every occasion calls for one that costs an arm and a leg. Whether you're in need of a new color, a lighter fabric, or a suit just for fun, you don't need to spend more than $600 to get …

29 Strange Products People Are Buying On Amazon That Are Pure Genius

People are always telling me I have an affinity for the bizarre, and I like to think that translates over to the kinds of things I love to buy …

The One Supplement a Cancer Expert Wants You to Take

When word of a vitamin that drastically reduces the risk of skin cancer bubbled to the fore in 2015, it almost seemed too good to be true. In a …

You Probably Won't Survive the Same Workouts Brad Pitt Used to Get Shredded for 'Fight Club'

If you're envious of how much easier it appears to be for Hollywood movie stars to transform their bodies, keep in mind they have access to chefs, …

Science: regular consumption of marijuana keeps you thin, fit, and active

<b>(Getty/dolgachov)</b><p>Study confirms that cannabis consumers are more fit, remain more active<p>Al Olson<p>June 26, 2017 7:58am (UTC)<p>This article originally appeared on The Fresh Toast.<p>An apple a day keeps the doctor away. Here’s a new health-related adage to consider: Regular consumption of marijuana keeps …

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

A Beer a Day Keeps the Cardiologist Away

For more than a hundred and fifty years you’ve been hearing that an apple a day keeps the doctor away. Now it turns out that a nice pilsner, stout, …

University of Cambridge

The 5-Minute Maxout Workout

The Maxout Workout is intense, but extremely efficient<p>Five minutes? That’s it?<p>Trust us, you don’t want to go for longer than that.<p>Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate …

Beyond Yogurt: Six Healthy Foods Loaded With Probiotics

We tend to think that the freshest foods are best. But now research has found that some of the most beneficial foods aren’t farm-to-table items but …

Wellness

Forget Protein Shakes, ‘Barbell Brew’ Contains as Much Protein as a Sirloin Steak

You don’t need to give up six-packs to get a six-pack anymore, thanks to ‘Barbell Brew’, a new alcoholic beer that contains over 21.8 g of protein …

Do these 3 workouts to avoid gaining weight while traveling

I don’t know about you, but when I’m traveling it can be a serious struggle at times to find a gym and the time to get in a sufficient workout.That’s …

Exercise

6 Superfoods Straight from Expert Biohacker Diets

Superfoods have become one of the biggest trends in nutritional health. We have all heard of the benefits of acai, quinoa and chia seeds, but here’s …

Why Breakfast Is Not the Most Important Meal of the Day

For years I told people that breakfast was the most important meal of the day. I published the advice in three books, referenced the smartest minds …