Kevin Gregor

18 Flips | 4 Magazines | 20 Likes | @KevinGregor5n90 | Keep up with Kevin Gregor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Gregor”

Chavs are less depressed than goths, Oxford University finds

Chavs and bimbos might seem like they would be shunned by society, but they are unlikely to suffer depression, a study has shown<p>Parents concerned that their offspring are seen as a ‘chavs’ or ‘bimbos’ should not panic, after a new study showed they are less likely to be depressed and self-harm than …

Mental Health

Want To Find Your Dharma? Ask Yourself These 7 Questions

The Buddhist concept of Dharma has a central philosophy that all is whole and complete as it is. There is no accident in the entire universe. Even …

Spirituality

How to make the Italian version of mac and cheese, which Anthony Bourdain calls the world's greatest pasta dish

One of the earliest known recipes for macaroni and cheese comes from the 13th-century tome "Liber de Coquina," an Italian cookbook. In it, a recipe called "de lasanis" calls for cut-up sheets of pasta to be tossed with parmesan cheese, which sounds a lot like cacio e pepe to me.<p>If you've never …

Italy

A Visual Guide To All Of Those Unpronounceable Ingredients In Processed Food

<i>Ingredients</i> includes close-up photos of 75 common additives, along with descriptions of their origins and use. Ethylenediaminetetracetic acid sucks …

Nutrition

Facebook

You guysssssssss, I’m thiiiiiirrrty. I feel<p>3080 when I walk down the stairs in the morning, however.<p>Snap. Crackle. Pop.<p>It just isn’t right. By the …

Deadly respiratory virus MERS just spread to Thailand

At an international meeting of health organizations on Wednesday, June 17, the WHO said South Korea had taken too long to deal with the epidemic. The outbreak of the virus, they said, was a "wakeup call for all countries" to prepare.<p>MERS, or Middle East Respiratory Syndrome coronavirus, is a viral …

Public Health

22 High-Protein Meatless Meals Under 400 Calories

All the protein, none of the meat.<p>Of course, how much protein you need differs from person to person depending on your size, activity level, and whatever your health and fitness goals might be. For these meals, we aimed for at least 15 grams as a good place to start when you're cutting meat (aka a …

21 Snacks for Flat Abs

These guilt-free nibbles will leave you satisfied and bloat-free.

33 Healthy Things to Eat If You Absolutely Hate Salad

If you’re leafy greens-averse or if you’ve lunched on every salad combo you can think of and are ready to move on to something outside of the salad spinner, you best keep reading this post. You might be surprised how many healthy foods you can eat that aren’t just kale and mixed greens. There are …