Kevin Gladmon

252 Flips | 8 Magazines | 11 Following | 1 Follower | @KevinGladmo2015 | Keep up with Kevin Gladmon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Gladmon”

Oral Sex Tips to Send Your Partner Right Now

What to do when you want oral sex, but aren’t sure how to give your partner the heads up? That’s easy. You send them this article.<p>Oral sex is a magical experience for women. For many, it is the primary way in which we orgasm. The issue? So many people don’t know what the heck they are doing down …

Selling

How the Cornish pasty became a Mexican delicacy

When they emigrated to the New World, Cornish miners brought their packed lunch with them<p>In the early 19th century, the tin mines in Cornwall, the …

Comfort Food

“Google Was Not a Normal Place”: Brin, Page, and Mayer on the Accidental Birth of the Company that Changed Everything

A behind-the-scenes account of the most important company on the Internet, from grad-school all-nighters, space tethers, and Burning Man to the “eigenvector of a matrix,” humongous wealth, and extraordinary power.<p>In 1996, as the World Wide Web was taking off, <b>Larry Page</b> and <b>Sergey Brin</b> watched from …

Silicon Valley

The 5 Best Exercises at the Gym, According to Personal Trainers

Don’t hit the weight room again until these are on your to-do list.<p>Maybe you're new to working out. Maybe you've been working out for so long that you just realized you've been doing the <i>same six exercises</i> for the last three years. Or perhaps you were recently engaged in some next-level TRX workout …

Workouts

The 11 Smartest Documentaries on Netflix

Expand your mind with stories about conjoined twins, false confessions, and the time John Huston went off to fight in World War II.<p>Perhaps the quickest way to <i>Matrix</i>-download new knowledge into your brain is to consume it in documentary form. All you have to do is plop yourself in front of a screen …

Rachel Dolezal

Congress releases all 3,000-plus Facebook ads bought by Russians

Congress just dropped the Russian trolling motherlode.<p>Democrats on the House Intelligence Committee released on Thursday more than 3,000 Facebook ads from 2015 to late 2017 bought by the Russia-based Internet Research Agency (IRA). The company, which is linked to Russia-backed propaganda efforts …

Social Media

U.S. 'net neutrality' rules will expire on June 11: FCC

WASHINGTON (Reuters) - Landmark U.S. "net neutrality" rules will expire on June 11, and new regulations handing providers broad new power over how consumers can access the internet will take effect, the Federal Communications Commission said on Thursday in setting the date.<p>The FCC in December …

Net Neutrality

Ready to Try the Keto Diet? Here's a 7-Day Meal Plan to Get You Going

They always say starting your diet is the hardest part. I agree that it is difficult to stop your old habits and transition into new ones, but I think there's something even harder. That's sticking to your new diet. You may be loving the diet, but sometimes it can get boring eating the same things …

Healthy Eating

Alexa and Siri Can Hear This Hidden Command. You Can’t.

BERKELEY, Calif. — Many people have grown accustomed to talking to their smart devices, asking them to read a text, play a song or set an alarm. But someone else might be secretly talking to them, too.<p>Over the last two years, researchers in China and the United States have begun demonstrating that …

Artificial Intelligence

The resume of the future will tell employers who you are, and not just what you’ve done

Resumes are a poor proxy for a human being.<p>Whether on paper or LinkedIn, they may tell an employer about a job seeker’s experience and credentials, but they’re frustratingly silent about almost everything else. They have virtually nothing to say about a candidate’s personality, or their character, …

Employment

Republicans Push Bill To Protect Mueller, Without McConnell's Support

Senate Majority Leader Mitch McConnell, R-Ky., does not support a measure that would make it harder for President Trump to fire special counsel Robert Mueller, but that isn't stopping some Republicans from forcing the debate.<p>North Carolina Republican Thom Tillis said Wednesday that he will continue …

Donald Trump

If You're Cutting Carbs to Lose Weight, Don't Make This Common Mistake

Think all carbs are created equal? Nikki, known as justget.fit on Instagram, posted this comparison photo for those watching their carb intake in order to lose weight. Most people think of bread, pasta, rice, and cereal when they restrict carbs, but Nikki wants you to remember that fruits contain …

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

I cut back on sugar, and this is the best advice I can give you if you want to do the same

My overly-active sweet tooth has been an issue since I was a kid. Sugar is what I turned to when things in my world just didn't seem right. It's the crutch I used when my anxiety took over. And it's the substance I devoured when during times of celebration.<p>At a routine check-up eight years ago, I …

This meal plan is paid for by medical insurance

When Christina Bognet pitched the idea for a personalized meal-planning startup in 2012, she told potential investors that one day the company’s services would be covered by health insurers.<p>This year, Bognet and her company, PlateJoy, made good on that promise. PlateJoy in late February debuted a …

Health Care

7 Bok Choy Recipes That Prove It Should Be the Next Trendy Green Veg

It can be easy to get into a veggie rut. Maybe you buy the same two bags of spinach and kale each week, or are more of a …

Choy

The best cooking oil you can buy

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p><i>Shutterstock/Business Insider</i><p>The Insider Picks:<p>Even an occasional cook needs to have some type of cooking oil in the pantry. These …

One-Pot Mexican Shrimp & Orzo Will Make You a Dinner Hero

Right now we're in a sort of seasonal food purgatory — we're so completely over winter and all its thick beef stews and heavy casseroles, but fresh …

From pranks to nuclear sabotage, this is the history of malware

Since the dawn of modern computing, software has been as capable as the programmers who created it. Their intentions became its capabilities, and …

Cybersecurity

The very good reason you should always order two burgers at McDonald's

We love McDonald’s in Hull.<p>Whether it’s making a quick pit-stop at St Andrew’s Quay before heading out of the city, or sitting down in the restaurant …

Food

After Researching 30 Yogurts, This Is the Only One I'll Buy

I recently spent hours examining every yogurt label I could find to determine which yogurts have the least amount of sugar. I was focusing on toddler …

13 High-Protein Meal Prep Recipes to Make This Sunday

Because we all want to save time during the busy week.<p>March 30, 2018<p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the …

Healthy Eating

Six common misconceptions about meditation

Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for the world around us.<p>But …

Meditation

How the Parkland students pulled off a massive national protest in only 5 weeks

<b>(CNN) —</b> Just five weeks ago, a gunman killed 17 of their friends and teachers at school and changed the course of their lives. This weekend, the students of Marjory Stoneman Douglas High School led a historic march for gun control, what they called a March for Our Lives.<p>Here's how the Parkland, …

Fight Diabetes in Four Steps

According to the American Diabetes Association, over 30 million children and adults in the United States are affected with Diabetes, 84 million have …

FDA approves DexCom's glucose monitoring system

(Reuters) - The U.S. Food and Drug Administration on Tuesday approved DexCom Inc's monitoring system to check blood sugar levels in children and adults suffering from diabetes, which can be used along with devices such as insulin pumps.<p>The company's shares rose as much as 3.7 percent to $72.75 in …

The largest protests in American history are happening now. Expect them to get bigger.

Size matters — at least when it comes to the size of our protests.<p>Though final count is still being tabulated, researchers Erica Chenoweth and Jeremy …

Rights & Freedoms

Cashing out

Bitcoin’s young investors put their digital currency to work in the physical world<p>In August 2014, a secret buyer contacted the realty arm of Martis Camp, a luxury real estate community in North Lake Tahoe in California, with an unorthodox deal: a purchase of land for 2,739 bitcoins. At the time, …

Real Estate

Decades Ago, Roseanne Got the Working Class Right. Can It Do the Same in the Age of Trump?

In its first run, Roseanne turned tired stereotypes about blue-collar families on their heads. Now, the show’s ABC revival might lead to another tipping point—if tricky politics don’t muck things up.<p>In 1988, Dan Conner made a promise to his wife, Roseanne. “Just think: when you and I are retired, …

Shatter, Batter, Wax: How Cannabis Extracts Come to Be

Some time around the mid-aughts, folks in the weed industry began to notice a shift in the market. Pot smokers were <i>smoking</i> less, and dabbing …

Cannabis