Kevin Cummings

94 Flips | 6 Magazines | 181 Followers | @KevinCummin5o1a | Keep up with Kevin Cummings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Cummings”

Turning Power Plants into Public Art

There is no shortage of art critiquing humankind’s abuse of the earth today. While these works help illuminate the problem, they don’t actually solve …

Ten Rules for Construction Project Managers

<b>Are you a</b> <b>project manager or going to manage your projects?</b><p>These ten rules will help improve your construction projects. Are these ten rules the top …

Project Management

A Closer Look at the Nike 2014 Fall Air Huarache

Nike Air Huarache returns to the limelight with a new rendition for 2014 fall. Presented in two<p>Nike Air Huarache returns to the limelight with a new …

How To Grow Your Own Ginger - Herbs Info

I Can't Help Showing This Off:<p>If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of …

Tea Tree Oil For Your Body: What You Need To Know

It seems that an essential oil craze has been sweeping the nation. You can't even mention coconut oil without hearing how many ways women and men use the product to relieve their bodily woes. So if coconut can have all its glory, it's about time we put the spotlight on another formula.<p>Tea tree oil …

A Beginner's Guide to Wiring Your Home Office

Installing cable for home-office networks is relatively easy, but it has its pitfalls. Fortunately, most of these are easy to avoid.<p>Installing cable for home-office networks is relatively easy, but it has its pitfalls. Fortunately, most of these are easy to avoid.

Inhabitat - Green Design, Innovation, Architecture, Green Building

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30 Creative Home Office Ideas: Working from Home in Style

Working from home has become more than a trend. Hard-working people the world over try to find the best way to accommodate a creative and inspiring …

Spacious Family Home Boasting Sophisticated Details and a Charming Color Palette

Seen from the street, this elegant home showcases a modern architecture imagined by Carlisle Homes. One in a series of contemporary dwellings located …

Why I Eat A Plant-Based Diet

The on-trend diet isn't a fad and it's way more sustainable than it sounds. Here's how I started eating more veggies and grains and loved every healthy second of it.<p>I started eating a whole foods plant-based diet nine months ago. I had gained 20-something pounds from a hormone-related health issue …

5 Foods and Beverages that Nourish, Heal and Protect Your Skin

It can be argued that no one physical characteristic symbolizes youth and beauty more that healthy skin. But it is an uphill battle to preserve skin …

The Most Erogenous Parts of the Female Body

Science has finally ranked the places she gets the most pleasure<p>Here's a study that will make you blush. Canadian scientists tested the sensitivities of several sexual areas on the female body, including the parts in the perineum area—the area between the anus and vulva—as well as the side boob and …

Four Things You Need to Know About Women

Don't be fooled by her willowy frame—Jaimie Alexander could take you down. Long before she appeared in <i>Thor</i>, Alexander was the only girl on her high school wrestling team. (Her poor opponents, right?) Your chance to leg-lock her on the mat may have passed, but you still got to see her sword-fight in</i> …

3 STDs You May Already Have

There's only one way to find out for sure<p>You know the scary stuff to look for: Rashes and bumps down there, pain while peeing, and open sores. But some sexually transmitted diseases (STDs) don’t even cause symptoms, and an infection can surface differently in person to person, says Fred Wyand, …

Her Mood, Your Move

Bring the heat, or dial it down? Movie-star sex, or soft-core snuggling? Here's how to read her mind—and make sex way hotter.<p>Men, by and large, are easy to please. If sex is on the table, they're more than happy to, well, do it on the table. But women are more nuanced. The kind of sex she wants …

So You Think You Can't Design a Good Workout? You Can—with These 3 Tips

It's not brain surgery. Follow this top trainer's advice to get the results you always wanted<p>The topic of program design is an extensive one. There are entire books, seminars, and conferences dedicated to it. People spend years studying it, so it's no surprise that the average guy has trouble when …

The Healthy Hair Diet

The products that you reach for and how much (or little) TLC you give your hair every day, aren't the only crucial steps in your crusade for gorgeous strands.<p>Focus on these foods a few times a day and you'll see longer, stronger, shinier hair in no time.<p><b>Sea Buckthorn</b><p><b>WHY IT WORKS:</b> It's rich in …

Nutrition

What Happens To Your Body When You Get Drunk And Stoned At The Same Time?

The science of the spins<p>The intoxicating effects of alcohol and of marijuana have been widely studied, but their combined effect—getting "cross-faded"—is woefully underexplored scientific territory. Here's a look at what we know about how pot and booze together affect the brain.<p>First, the basics: …

Cannabis

4 Things Gabrielle Union Thinks You Need to Know about Women

The sexy star shares what she likes, and a secret about Dwyane Wade<p>You may remember her as the stand-out hot girl from early-2000s movies like Bring It On and Bad Boys II. Under that hotness, Gabrielle Union, 41, is a beer-drinking, ESPN-watching guy’s girl who loves hanging out in sports bars with …

Wild and Loud Sex

What does it mean when she moans like that? Find out here<p>It started like most college hookups: Laura saw Ray at a frat party. He was quick to compliment her smile—and her ass. A few red Solo cups later, she was back at his apartment, clothes flying off. And that’s when things got weird. The fun, …

6 Moves to Sculpt Beach Abs

Beach season is here, and so is its shirtless dress code. Are you ready to bring a six-pack to the party?<p><b>IF THE PATH TO A FLATTER STOMACH WERE</b> paved with crunches, every man with a gym membership would sport a six-pack. "But crunches only flex your trunk," says Todd Durkin, C.S.C.S., author of <i>The</i> …

Fuel right! 9 triathlon nutrition rules

A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running.<p>We asked registered dietitian and multiple Ironman finisher Lauren Antonucci for her top nine rules for beginner triathletes looking to maximize their training. She shared advice she …

What does your handwriting say about your personality?

Details about your writing — from the slant of your letters to the amount of space you put between words — can reveal a great deal about who you</i> …

Infographics

7 purple vegetables and fruits to add to your diet

'Eat the rainbow' pushes you to consume different produce that provide an array of nutrients.<p>Antioxidants are one of the gifts of produce, and purple …

Nutrition

Super slow-motion video casts honeybees in new light

A photographer has caught fascinating slow-motion footage of a honeybee hive in New Hampshire, revealing subtle behaviors — like flapping wings, …

7 healthy vegan protein smoothie recipes

Add the oats and water to your blender. Pulse a couple times and then allow the mixture to sit for at least 2-3 minutes so the oats can soften.<p>Add …

Breakfast

Watch: 5 Bodyweight Exercises You Should Never Do

We all love bodyweight training, but despite its many benefits, there are a few equipment-free moves that you should make sure you never do<i>.</i> …

The 100-Rep Squat Workout

Joseph Arangio