Kevin Brucie

92 Flips | 1 Magazine | 11 Likes | @KevinBrucie2016 | Keep up with Kevin Brucie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Brucie”

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

IPhone 8

Do You Know the Meaning of Om?

Om is a very simple sound with a complex meaning. Om is the whole universe coalesced into a single word, representing the union of mind, body, and …

Yoga

Strengthen and Stretch Your Back With These Simple, Effective Exercises

The following is a simple workout to stretch and strengthen the back with a mix of dynamic and static stretches as well as elements of yoga. Perform …

Workouts

This physicist’s ideas of time will blow your mind

Time feels real to people. But it doesn’t even exist, according to quantum physics. “There is no time variable in the fundamental equations that describe the world,” theoretical physicist Carlo Rovelli tells Quartz.<p>If you met him socially, Rovelli wouldn’t assault you with abstractions and math to …

Quantum Mechanics

Can SSRIs Make You Fall Out of Love?

Have you ever felt like your antidepressant has killed more than just your ability to orgasm? Like it's killed all your feelings of love for your …

Depression

Does Chinese Spiritual Healing Really Work On A Mental And Physical Level?

We visited a mind and body guide to find out if the ancient Chinese holistic tradition of Qi Gong is all it's cracked up to be.<p>In a cynical world, an open mind is needed to understand what Per Van Spall does. Described as spiritual guide, he uses the ancient Chinese tradition of Qi Gong – …

Qigong

This 75-year Harvard study shows how to have lifetime joy

For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional health of two groups:<p>456 poor people in Boston from 1939 …

Happiness

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

Gardening

Largest Study of Its Kind Identifies 44 Genetic Risk Factors for Depression

Depression is a tricky beast. Symptoms vary widely from person to person, as does the response to treatment. But there’s no question that genetic …

Genetics

Here's how to beat anxiety without medication, according to a new scientific study

Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had got over it, …

University of Cambridge

Bob Harper's Favorite No-Equipment, Total-Body, Do-Anywhere Workout Moms Will Love

Proof you don't need fancy equipment or hours of free time to tackle an effective workout that will give you real results.<p>Walk into any full-size gym and there are more free weights and machines than most people know what to do with. There are kettlebells and resistance bands, battle ropes, and …

Workouts

The Path to Unconditional Self-Acceptance

<b>Self-Esteem vs. Self-Acceptance</b><p>Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how …

The Outbound Journal

Every Day as you Wake, Say these Words from the Dalai Lama.

For 10 days during an Introduction to Buddhism course, we recited the words of the Dalai Lama.<p>There were 100 students, and each morning, before our …

Meditation

Three Tips on Mindfulness from a Buddhist Psychiatrist

Mindfulness has moved beyond its earlier status as a religious practice to become a multibillion dollar industry. The top app of 2017 on the Apple …

15 Ways to Get Someone Out of Your Head

7. Don't waste all of your time trying to figure someone else out.<p>Have you ever found that you just can’t stop thinking about someone—what they did …

The 15 Best Netflix Documentaries You Need To Stop Skipping Over

You always see them on Netflix, now it's time to watch them.

Entertainment

Scientists have established a link between brain damage and religious fundamentalism

A study published in the journal <i>Neuropsychologia</i> has shown that religious fundamentalism is, in part, the result of a functional impairment in a …

50 Books from the Past 50 Years Everyone Should Read at Least Once

Challenge accepted.<p>Fifty contemporary classics everyone should read at least once—only 50? There are hundreds we could include, and if we did, this …

The 50 Best Netflix Original Series Right Now, Ranked

<b>Last Updated: May 7th</b><p>There are a lot of good TV shows on Netflix (and you can find more with these secret codes). The bread-and-butter of the Netflix service, however, is its original programming. With over 100 Netflix originals — between shows and movies — browsing aimlessly can be daunting. If …

TV

Senate Intelligence Leaders Say House G.O.P. Leaked a Senator’s Texts

WASHINGTON — The Senate Intelligence Committee has concluded that Republicans on the House Intelligence Committee were behind the leak of private text messages between the Senate panel’s top Democrat and a Russian-connected lawyer, according to two congressional officials briefed on the …

Donald Trump

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

The Startling Science Behind Our Loneliness Crisis — And What To Do About It

In today’s digital world, we enjoy unlimited access to our social networks. Some argue that we are more connected than ever before thanks to our …

An Animated Introduction to the Existentialist Philosophy of Jean-Paul Sartre… and How It Can Open Our Eyes to Life’s Possibilities

Among the vogue names of midcentury Western philosophy, few ever rose to such cultural heights as that of Jean-Paul Sartre. Fans once dropped it …

Pets Provide Stability And Support For Mental Health, A New Study Reveals

It is National Love Your Pet Day on February 20, in which it raises awareness for the pet owners to show extra love and affection to their pets.<p>Pets …

Pets

National Love Your Pet Day: 7 people reveal how dogs saved their sanity

<b>I’ve loved dogs since I was a child.</b><p>In 2014, I finally got Riley, my beautiful beagle named after the dog in the Call of Duty video game.<p>My ex …

What You See First In This Personality Test Reveals Your Most Deeply Hidden Strengths And Weaknesses

Positive or negative, quirks that seem totally obvious to someone from the outside can be the most easily missed when we try to look at ourselves. It …

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

Weight Loss

He Predicted The 2016 Fake News Crisis. Now He's Worried About An Information Apocalypse.

“What happens when anyone can make it appear as if anything has happened, regardless of whether or not it did?" technologist Aviv Ovadya warns.

Artificial Intelligence

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

Nutrition