Losing belly fat and getting a flat stomach, maybe even six-pack abs for the most ambitious, is like the holy grail of fitness. It might make you feel better to know that certified personal trainer and
A few months ago, if you wanted to find out what kind of personal information Apple had collected on you, you needed to navigate to Apple's privacy website, locate a hard-to-find tab to request the info
Losing weight around your midsection can be tough, especially since you cannot spot-reduce fat. With the right combination of diet, exercise, and lifestyle changes — we're looking at you, stress — you
Passion and mindset are important but never more important than cold, hard numbers. Opinions expressed by Entrepreneur contributors are their own. In its simplest form, business is math. If the unit economics
Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that involves
Philips Hue first announced a range of outdoor lights at CES in January, and then a few months later confirmed the fixtures and bulbs would launch in July. Now that the Philips Hue outdoor collection out
Creating lasting memories with your kids doesn't necessarily have to involve a weeks-long, extravagant trip of a lifetime. In fact, if you have any kind of outdoor space, you're already one step closer
If you lift your shirt in the morning, and say, "OK abs, I'm ready for you to come out," but they're taking their sweet time, personal trainer Dimitri Peskin from Evolve Training System has some advice.
From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.
Darren Woods spent a year preparing an ambitious plan to return Exxon Mobil Corp. to glory. Struggling with laryngitis, the oil giant’s chief executive stepped before a ballroom full of analysts and investors