Kevin Barnes

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Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

Nutrition

The best window air conditioners

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>We're heading into summer, which means that things are going to start getting real hot, real soon - if they haven't already. As such, it …

Domestic Technology

‘ESO Morrowind’ Warden Class Build: Should the expansion’s new class go for DPS or magicka?

The first expansion for the <i>Elder Scrolls Online</i> is taking adventurers of Nirn back to Vvardenfell, the setting of <i>Elder Scrolls III: Morrowind</i>. In …

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes

Before diving into the ways in which yoga will increase your performance, let me first lay out a few guiding principles in how to approach yoga …

Today's Workout 62: The bodyweight circuit to blast away your belly fat

<b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> X<p>Hang around enough people who are trying to lose weight, and you'll inevitably hear the same excuses: <i>Not enough</i> …

21 Cheat Sheets For Getting Superhero Abs

Exercise routines, diet tips, and recipes for people who want a shredded midsection.<p>As BuzzFeed Health has reported, getting those abs to pop is about way more than doing a zillion crunches, or even lightly keeping an eye on your diet. It's actually a lot more labor-intensive, requiring most people …

15 Minutes and a Kettlebell Are All you Need for a Great Workout

Sometimes we just don’t have the time or resources for a complete workout. But it’s easy to make the most out of an ill-equipped gym space or being …

Workouts

13 of the Best 'Fire Emblem Heroes' Characters

Squad goals.<p>More than many other mobile games, <i>Fire Emblem Heroes</i> is all about the characters. They’re not easy to acquire, but including five-star …

The beginner's guide to yoga for men

I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded<p>F.D.A. Approves First-of-its-Kind Drug to Prevent Migraines<p>Josh …

Put Your Shoulders in Place: Progressive Posture Alignment, Part 3

Welcome to week three of my four-week program for better posture and alignment. The focus of this week is shoulder alignment.<p>Miss a week? Click to …

Yoga

Cozy Parisian Home Organized Through Bookshelves

Very suggestively named by some “the bookshelf house“, this modern home is located in Paris, France and was completed in 2016 by Andrea Mosca …

Interior Design

10 best Android apps for power users - ExtremeTech

By on January 30, 2017 at 9:15 am<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>Android phones come with a lot of …

Apps

President Trump Takes Immediate Aim at Obama’s Climate Action Plan - MIT Technology Review

The newly minted Trump administration wasted little time establishing that it will chart a starkly different course on energy policy than President …

Fossil Fuels

Burn maximum fat in 4 weeks with the 'wheel' workout

<b>Duration</b> 25<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Think of a workout as a big wheel. The hub is your main exercise—the one that drives most of the changes you’d …

These 6 Houseplants In Your Bedroom Can Improve Your Health Dramatically

If you think you are safe from pollution and toxins while staying indoors, you better think again. Though it is not obvious, you are exposed to …

Your Perfect Body Game Plan 2018

These Elite CrossFitters Went Vegan. Should You?<p>How to Treat and Heal Sunburned Skin<p>Can Being an Avid Cyclist Hurt You in the Bedroom?<p>Your …

unionbeatz.com

The Best 'Skyrim' Mods for Console Players

When plain-old 'Skyrim' just isn't enough<p><i>Skyrim: Special Edition</i> brings a prettier <i>Skyrim</i> to Xbox One and PlayStation 4, but many people are hyped …

Mystery Arctic 'Ping' Prompts Military to Investigate

Is an "acoustic anomaly" driving away marine mammals in the Canadian Arctic?<p>It sounds like a mystery pulled straight from science fiction: reports of …

Seafloor

11 BOSU Exercises That Will Train Your Entire Body

The beauty of the BOSU "ball"—you know, the sliced-in-half physio ball—lies in its ability to improve full-body stability, as well as intensify a …

Workouts

Fishy Situation: A Goldfish With a "Wheelchair"

For most fish, swimming is easy. But sometimes, a fish just needs a little help.<p>Redditors were delighted Thursday when user leability posted this …

World of Warcraft - Five Essential Add-Ons for Legion (and a Few Extra!)

This started as an article about things that players of <b>World of Warcraft: Legion</b> can do at level 110 but that’s a horse that’s been pretty well …

25 Halloween Party Decor Ideas

If you’re planning to host a Halloween party this year, then it might be time to start looking for some fun decor ideas to step your party up a …

ReCore review: The heart of the matter

<i>Jak and Daxter</i> is one of my favorite game series of all time.<p>In fact, I’ve always been drawn to character-driven, 3D action platformers — the games …

Nut-Free Super Easy Protein Bar Recipe | shopswell

Ingredients:<p>68 grams freeze-dried strawberries,<br>68 grams unsweetened shredded coconut,<br>68 grams vanilla whey protein powder,<br>68 millilitres coconut …

Protein

Baking Mix Blackberry Cobbler Recipe

"Delicious cobbler made with fresh or thawed berries."<p>Ingredients<p>1/2 cup milk<p>2 teaspoons vegetable oil<p>1/3 cup white sugar<p>1 cup all-purpose baking mix …

Scientists spent 6 years trying to breed Dory in captivity

It’s the most popular movie of the year, and soon it could be the most popular fish in your tank. After six years, <b>a team of researchers at the University of Florida have figured out how to breed the saltwater blue tang fish in tanks.</b> The species, native to the Pacific Ocean, was made famous by the …