You've probably heard of, or seen an Orangetheory fitness studio. The interval-based workout franchise, which is the brainchild of physiologist Ellen Latham, is exploding and now boasts over 700 locations
It was the year that trolls and tabloid fodder took over. It was the year that beef became the chief marketing strategy. It was the year that hype trumped truth. And we're not even talking politics yet.
You know losing belly fat is all dependent on what you eat, not just doing a million crunches every day. But once you get leaner by eating a healthy, balanced diet, you'll want to reveal a strong, chiseled
There’s no shame in being a “Monica” (the beloved character from Friends who loved cooking, competition, and always, always keeping her home sparkling clean). Sure, you may be an obsessive “clean freak,”
A few years ago, finding the best vegan ice cream in stores would have been a real challenge, but these days we're spoiled with all the variety. Whether you need something to serve atop a freshly baked