Kevin

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Healthy Cooking Ingredients

Global Leader in Sports Nutrition Innovation

C4 Original! This is our best-selling pre-workout with more than 1.3 billion servings sold! C4 Original is perfect for you if you are new to the …

Fabricio Werdum: A Day in the Life of an MMA Fighter

MHP spends a day with MMA fighter Fabricio Werdum. We peek behind the scenes to get a look into his training, talk to his coaches and his wife and …

Earth Pics on Twitter: "Amazing Sunset, Africa 😍😍 http://t.co/M6zd1xRE5Z"

6 Signs You're Overrunning - Prevent Running Injuries

Health

Target Your Tris

Say you hit traffic on the way to the gym and you’re left with only 30 minutes to get a full arm workout in. Instead of sitting in your car thinking …

Workouts

A Better Back Workout

Romania

Strength In Numbers: The 8 Habits Of Highly Successful Fit People

It's the million-dollar question: How do the fit stay fit?<p>At Bodybuilding.com, we're uniquely qualified to know the constellation of factors which …

The Absolute Best Post-workout Foods to Help You Refuel

Thinking about rewarding yourself for a good workout with a bucket of fries and a bacon cheeseburger? Think again. What you eat after hitting the gym …

3 Switch-Up Moves for Six-Pack Abs

Too many guys’ ab training is one-dimensional – same rep counts, same exercises, same tempo, over and over again. Same sh$%-, different day, same abs …

Workouts