Kevin

233 Flips | 5 Magazines | 1 Like | 1 Following | 5 Followers | @Kevin3gb7 | Keep up with Kevin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin”

Why You Should Recognize and Release Negative Emotions

You're reading Why You Should Recognize and Release Negative Emotions, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Modern tiny home boasts a big kitchen for foodies

Even with a small footprint, one can see a diversity of designs and creative solutions in small homes to maximize space. So far we have seen lots of …

23 Low-Carb Dinners Under 500 Calories That Actually Look Good AF

Proving that low-carb can actually be very tasty.<p>Plus, they look delicious. Dig in!<p><i>All nutritional information was calculated using caloriecount.com.</i>

YO! Home is a space saving apartment concept that turns five rooms into one

A space-saving apartment concept that aims to bring high-end real estate experience at an affordable price<p>Creating homes in big cities, where space …

latest Apple news, reviews, buyer's guides - Pocket-lint

Latest from Apple<p>3 April 2018<p>It’s been long rumoured, but now it seems it really could happen: Apple really is planning to dump Intel in favour of …

10 Tips For People Who Want To Try Meditation

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Pain

How to Deal When You’re Overwhelmed & Stressed Out

<b>“When we meet real tragedy in life, we can react in two ways—either by losing hope and falling into self-destructive habits, or by using the</b> …

From the Highlands to the Himalayas, these hikes take in some of the world’s most spectacular landscapes. They’re not for the faint-hearted, but keen trekkers will love the challenges posed by each<b><br>More great walks: Europe | UK | best kit</b><p>The trek to the base of the fifth highest mountain in the …

Hiking

Famifi

The 10 Most Deadly Phrases In A Relationship

Nothing good can come of telling your spouse "you sound just like your mother."<p>When you're married or in a long-term relationship, some things are better left unsaid.<p>Below, marriage therapists and other experts share 10 phrases and statements to strike from your vocabulary now.<p><b>1. "You never do the</b> …

Side Effects of Inconsistent Sleep

Do you feel irritable and find yourself snapping at others? Are you finding it difficult to satisfy your bottomless pit hunger? Are you experiencing forgetfulness? Is it becoming impossible to lose those last 5 lbs even though you are eating healthy and working out? Are you feeling down and blue …

Easy Hallway Organization with Mudroom Furniture Ideas

Obvious, hallway also gives us change to be creative. It has narrow space like bathroom with thoughtful organization. Do you have an objection to …

12 Surprising Ways Sleep Makes You Happy, Healthy and Wealthy

Image courtesy of Pixabay<p>Sleep is that golden chain that ties health and our bodies together. -- Thomas Dekker<p>Are you struggling to control your weight?<p>Do you catch every cold going around?<p>Are you struggling to concentrate at work?<p>Is your sex drive slowly shrinking?<p>And are those bags under your …

What a year of working the graveyard shift taught me about sleep

Rock bottom was a Tuesday in June.<p>It was a hard month, my fifth on the night shift. I was averaging about three or four hours of sleep a day, much of it fitful and fractured by wild dreams brought on by the melatonin supplements I was taking, and I'd just woken up two hours after going to bed. …

10 Little Things He Always Notices About You

Yes, guys can notice things.<p><b>1. When you chop off most of your hair.</b> The idea that men don't know when women have done something with their hair is an old joke. It's a joke that's been beaten to death like a dead horse with a second dying horse, and then the second horse died and someone beat that …

Apr 18, 2016 at 7:39pm UTC

9 Powerful Life Lessons from Studying with a Monk

<b>“Doing</b><b>your</b><b>best</b><b>means</b><b>never</b><b>stop</b><b>trying.” ~Unknown</b><p>When I was 18 years old, I suffered from anxiety and stomach problems. A compassionate physician and …

How to Beat Anxiety So You Can Live Life to the Fullest

<b>“Everything you want is on the other side of fear.” ~Jack Canfield</b><p>When I was in my twenties, I was confident and fearless, and I lived life to the …

Breath Counting Meditation: How to Build Mental Power

You know what's funny? Nearly everything we buy or use comes with instructions. Not just cellphones and computers, but even something as simple as a hammer will usually have at least a drawing that tells you how to use it.<p>But people are not products. We're all born with a brain and body, but at …

Meizu says Pro 6 is the world's first 10-core smartphone

Have you heard of Meizu? It's another Chinese company that makes cheap smartphones. And while those used to come with the caveat of dubious build …

Modern Wooden Wardrobe DIY

I have always loved the idea of designing simple pieces of furniture that are both useful and beautiful. So when I came across this DIY, I was …

6 Products That Will Totally Change the Way You Sleep

When it comes to living a healthy life, proper nutrition, physical activity, and adequate sleep are all important. And while the first two are taken …

20 Montreal Restaurants To Eat At For Under $20

<b>Eating on the cheap should never be a struggle</b>, especially not in a city like Montreal where every block boasts a new place to eat. Sure, the city …

10 Things to Do for a Brighter Relationship

Starting off a new relationship with someone you really enjoy being with is fun, cheerful, exciting and comforting. Yet, no matter how well you …

King Prawn Masala

Forget reaching for the the takeaway menus, because this home made curry is equally tasty and a lot healthier than most of the curry house …

Onions

Pick up this ridiculously useful desk gadget for $8 — and more of today's best deals from around the web

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>Since you don't have all day to scour the web for noteworthy sales and discounts, we rounded up the best bargains for you to shop in …

28 Ways To Make Your Bathroom Cleaner Than It's Ever Been

Sparkle and shine, no more grime!

The Science of Memory: How to Effortlessly Boost Your Retention and Recall

There's an easy way to improve your memory, but don't take my word for it - here's the research.<p>Have you ever had trouble remembering names? I know I have. There's nothing more embarrassing than having someone who "knows you" start a conversation while you're running through your mental Rolodex and …