Kevin Joel Morales Rodríguez

64 Flips | 6 Magazines | 5 Likes | 2 Following | @KevJo0320 | Keep up with Kevin Joel Morales Rodríguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Joel Morales Rodríguez”

5 Gym Log Apps for iPhone & iPad

Everybody knows that you need a decent workout and diet program to lose weight and keep it off. Tracking your exercises at the gym is going to be …

Make Your Muscles Burn and Sizzle Fat in 60 Seconds

3 minutes, 3 simple moves, 140 reps<p>This challenge may test your muscular endurance, but it's definitely not a slow burn.<p>This weekend, you’re tasked with performing as many reps as possible in one minute for each of the following moves: the bodyweight squat, the ab tuck, and the pushup.<p>While one …

The Bracket Buster Workout Challenge

So you are filling out your NCAA hoops bracket with your friends or co-workers. You may have some money on the line, or are doing one for fun online …

Under Armour

The 30-Second Body in Less Than 30 Seconds

MEN'S FITNESS Editors

The 15-Minute Turbocharged Slim-Down Workout

Move faster—and blast more calories—with this get-nimble, get-quick routine<p>Hey, sport—agility drills aren't just for running backs and border collies. In fact, they're a crucial part of any workout plan. Being able to start, stop, and change direction quickly builds stamina and sculpts insane, …

Workouts

The Secret Weapon For Runners

<b></b>The Secret Weapon For RunnersWant to run longer, faster, and harder? The secret isn't just more running. The true trick is spending time in the squat …

Martin Garrix & Tiësto preview 'The Only Way Is Up' ahead of May 4th release

Martin Garrix & Tiësto preview ‘The Only Way Is Up’ ahead of May 4th release<p>First premiered at Ultra Music Festival, the essential progressive …

Music Festivals

Get your felt on: Byrd & Bell and Mujjo iPad sleeves

I love how light my iPad Air is, so I usually use it naked or with just the smart cover. But I travel a lot and need to protect the iPad before I throw it place it carefully in my bag. Growing up in the frozen north of Michigan I learned to love wool clothes, so picking a wool felt iPad sleeve was …

IPad Air

"you have an attitude problem" http://t.co/bVJZFCUt4E

TOMORROWLAND

6 Moves for 6-Pack Abs from Personal Trainers

If you want a lean, flaunt-worthy stomach, you need to eat a six-pack friendly diet and perform exercises that not only engage the core, but also …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Take a Tour Around Avicii’s Astounding $15 Million Hollywood Home

So this is what producing some of the most successful EDM tracks gets you.<p><b>Avicii</b> has moved into a 7,000 square ft. home in Hollywood, California; it …

Isla Culebrita, Puerto Rico

Arecibo, Puerto Rico -por José Alvelo para RICO PUERTO RICO

Rincón, Puerto Rico -por Juan Dávila para RICO PUERTO RICO

Playa Sardinera, Isla de Mona, Puerto Rico por lunarCarpet

<<¿TE GUSTA PUERTO RICO?>> Río Grande, Puerto Rico

Maunabo, Puerto Rico

<<¡Qué RICO PUERTO RICO!>> Cayo Palominito, Fajardo, Puerto Rico -por Alexis Pérez Vélez & www.colorearstudio.com para RICO PUERTO RICO

San Juan de Puerto Rico

<<NUESTRA CIUDAD SEÑORIAL: LA PERLA DEL SUR>> Castillo Serrallés, Ponce, Puerto Rico -por Sergio R. Martínez para RICO PUERTO RICO

El Yunque, Río Grande, Puerto Rico

66 Degrees North