Keshama Monique Horton

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If it takes more than a month to hire someone, you’ve already lost your top pick

The best hiring managers spend time searching for ideal candidates, going through rigorous interview processes. But if the journey takes longer than a month, it’s highly likely that they’ll lose out on top candidates, according to independent research conducted by 3Gem, commissioned by recruitment …

Employment

6 ways Amazon can help you plan your wedding

These days, it seems like he's accomplishing just that.<p>Starting Thursday, you can start using your Amazon Echo to help with wedding planning. Thanks to a new Alexa skill from The Knot, a popular wedding planning website, you'll now be able to ask Alexa for updates on your wedding planning, …

8 Essential Strength Training Accessories

Work your body with little space using these tools<p>Your New Year’s resolutions probably revolve around fitness—but even if you’re just trying to lose weight, you should be strength training.<p>But not everyone wants to start their routines in the gym. Beyond the newbie factor, a gym can be …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

10 Ways to Burn Hundreds of Extra Calories This Week

In order to lose weight, you need to burn calories. Getting in exercise is essential, but if you follow these tips, your body will burn even more calories.<p>1. Move in the Morning<p>Here's a little motivation for you: research has shown that morning exercisers tend to work out harder and longer than …

19 books we can't wait to read in 2018

2017 was a big year for books. During a time when the news cycle was often too much to handle, we turned to books to help us cope and make sense of …

5 Secret-Ingredient Soups

It’s easy to mix up a soup, but achieving robust results can often take a lot of time. That’s why each of these soups is made with a few flavor bombs …

31 Delicious Things To Cook In January

All you need to start the new year right.

Recipes For Day 1 of Our 2018 Clean-Eating Plan

Southwestern Stuffed Pepper<p>From C&J Nutrition<p>Ingredients<p>1 large red bell pepper<br>• 1/3 cup canned black beans, rinsed and drained<br>• 1/4 cup salsa<br>• 2 large eggs<br>• 1 teaspoon olive oil, divided<br>• 1/4 of an avocado, cut into chunks<br>• Dash salt and black pepper to taste<p>Directions<p>Preheat oven to 375ºF.<br>• Cut pepper …

9 Soups To Make If You're Trying To Lose Weight

They're nutritionist-approved.<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on average, people who get their soup on have lower body …

Want to Live a Happier and More Fulfilled Life in 2018? Read These 11 Books

Happiness is a skill you can learn. These books teach it.<p>Happiness isn't a gift of the universe. It isn't luck. It isn't even entirely down to your genetic predisposition to cheer or gloom (though that undeniable plays a role). A big chunk of happiness is skill.<p>"All of the work that we and other …

Self-improvement

31 Homemade Salad Dressings That Are Way Better Than Store-Bought

I'm a big fan of salad, but that hasn't always been the case. In the last couple years, I've gone from someone who'd maybe eat a dozen salads a year …

Healthy Eating

In a tight market for talent, banks are looking to ‘match’ candidates with talent profiles

For banks, finding new employees is becoming increasingly difficult, given the competition for talent with startups and large tech companies. From …

This 35-Minute Full-Body Workout Is All You Need to Feel Sore Tomorrow

One type of workout I love the most in my CrossFit classes are couplets. Just as the name suggests, these workouts are just two movements. It sounds simple, even easy, but it's anything but! Alternating between just two movements can fatigue your muscles in a whole new way, making these workouts …

How to saute mushrooms to crispy, browned perfection

Remember when Alice ate that mushroom in Wonderland?<p>“What can all that green stuff be?' said Alice. “And where have my shoulders got to? And oh, my poor hands, how is it I can't see you?”<p>Oh, dearie, dear, dear. Poor Alice. If only she’d boned up on the works of Timothy Leary before she listened to …

Incredible Burrito Bowl Recipes

Healthy, fast, and delicious? Sign us up.<p>Finding weeknight dinner recipes that are healthy, quick, easy, and kid-friendly can be difficult, but we’ve …

15 Lazy Dinners That Involve Just One Skillet

I find that winter makes me more lazy than I'd like to be, thanks to the combination of it getting dark at 5 p.m. and the bitter cold temperatures. …

21 Healthy Fast Food Lunch Options Under 500 Calories

Who said "fast" and "healthy" were mutually exclusive?!<p>"Fast food" is synonymous with pools of grease, heaps of soggy fries, and food comas. However, …

Healthy Eating

4 Anti-Inflammatory Vitamins Docs Swear by To Get Rid Of Belly Fat

Add anti-inflammatory vitamins to your already healthy diet for an extra boost against belly fat.<p>[Photos: Shutterstock]<p>Magnesium<p>“Magnesium is a big …

6 Anti-Inflammatory Crock Pot Recipes To Try This Week To Lose 6 Pounds Fast

While you may be excited for upcoming holiday feasts, you're probably dreading the consequent weight gain. If you're looking to actually <i>shed</i> some …

This 30-Day Plank Challenge Is Just What Your Abs Are Craving

• Popsugar<br>• Health & Fitness<br>• Body Weight<p>30-Day Plank Challenge<p>This 30-Day Plank Challenge Is Just What Your Abs Are Craving<p>Shares<p>Many experts say it takes …

This 7-Minute Workout Can Actually Help You Lose Weight

Research proves it.<p>Sure, you try to work out as often as you can, but sometimes it’s really tough to find the hour or so you need to get in a solid sweat session. But apparently your fitness doesn’t have to suffer if you’re short on time. According to new research, all you need is seven …

This 9-Minute Yoga Routine Will Help You Ditch Lower-Back Pain

<i>By Jessica Migala; Photographs by Freepik</i><p><b>It’s referred to as “black magic” by devotees</b>.<p>If there’s one thing that can make you uncomfortable all day, …

4 Unexpected Vegetarian Burger Recipes That Are Simply Mouthwatering

For whatever reason, you've chosen to forgo meat for this meal—or every meal—but you still want all of the goodness of a burger (bun, juiciness, …

Can't Leave the House? Here Are 15 Workouts You Can Do in Your Living Room

There's no place like home for the holidays, but if you're stuck in a town that doesn't have your favorite gym or boutique fitness studio, you might be wondering how you're going to get your workouts in! Fear not: here are some bodyweight workouts for every mood — even if your in-laws don't have …

3 moves to master for *major* butt sculpting—straight from Tone It Up

Sometimes, when you want to kick things up a notch in your workout routine, a little bit of accountability is key. Which is why trainers Katrina …

The 10 Most-Saved Recipes from Kitchn This October

One of my most favorite features on the site is the ability to save recipes. And I can see I'm far from alone! You, dear readers, have been clicking …

Your New Favorite Chicken Recipe

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>. Download the</i> <i>NYT Cooking app here</i><i>.</i><p>Good morning. There are whole swaths of New York City in which Peruvian chicken is as important a …

Recipes

9 Recipes That Use Hummus in Ways You Never Imagined

If you're like us, you probably always have a tub of hummus in your fridge. It makes for a great snack, whether you grab a spoon and go in or use it …

These 5 One-Pot Dinners Prove the Power of Ground Beef

If you're stumped about what to make for dinner, having a pound of ground beef in the fridge or freezer will most definitely help you to figure it …