Kerri Rosenzweig

26 Flips | 5 Magazines | 4 Likes | @KerriRosenzweig | Girls just wanna have fun

15 Incredible Tech Tools For Teachers To Use In 2016

When education is combined with technology, wonderful things can happen. Students are happier, more curious, and they receive the educational support …

Education Technology

15 Signs You Are Smarter Than Average

A thought-provoking list was published by Business Insider that summarizes some science-based commonalities between smart people. Certainly, this is …

Psychology

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

11 Habits of Supremely Happy People

We're always chasing something--be it a promotion, a new car, or a significant other. This leads to the belief that, "When (blank) happens, I'll finally be happy."<p>While these major events do make us happy at first, research shows this happiness doesn't last. A study from Northwestern University …

Researchers Say That Smartphones Are Causing ADHD-Like Symptoms in Adults

It's not good enough to just put your phone away in your bag.<p>The term "ADHD" is thrown around casually when talking about how distracted we are by technology, but now scientists have found a link between constant phone notifications and hyperactivity and short attention spans in adults.<p>This is …

ADHD Deserves More Respect, Recognition And Resources

As the debate rages on in Ontario over access to provincially funded Intensive Behavioural Intervention (IBI) therapy for children with autism over …

6 Ways to Improve Your Sleep Patterns

Credit<p>Spending too many nights tossing and turning? Well, you're not alone.<p>The cure for daytime fatigue or inconsistent sleep patterns can often be linked to daily routines, overall lifestyle of an individual and some health predicaments faced by some individuals. Sometimes people struggle to …

How to Choose the Best Breakfast for Your Body

Yes, there's even science to prove it! A study published in <i>Obesity Research & Clinical Practice</i> found those who eat breakfast maintain steady blood …

Nutrition

Should You Take a Probiotic?

Just a few years ago, probiotics seemed like a strange and foreign concept. Now research on the microbiome has exploded — science tells us having a …

Dancing Isn't Just Fun -- It's Really Good For Your Health

💃💃💃<p>It's time to get your groove on.<p>Dancing has a way of taking your cares away. It doesn't matter if it's the Electric Slide, the Macarena or your own crazy moves. Who <i>hasn't</i> gotten lost in an upbeat song as they jumped around?<p>But not only does it feel good to the soul, dancing also has some …

Why You Should Care About Added Sugars in Your Food

When the new food labels roll out in a year or two, a 20 ounce Pepsi will have to say it contains 130% of your daily value of added sugar. Yogurts …

Nutrition

Evaporated Cane Juice? Puh-leeze. Just Call It Sugar, FDA Says

The Food and Drug Administration seems intent on bringing sugar out of the shadows.<p>Not only will food companies have to reveal, right on the package, how much sugar they've added to food; they also will have to call it by its real name.<p>The FDA is taking aim at one of sugar's cover identities: …

FDA

Gluten-free ≠ healthier [Respectful Insolence]

One of the more annoying health crazes going around right now is the gluten-free diet. While it’s a boon to the very small proportion of the …

Holistic Medicine

Five of the best meditation apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection<p>The first rule of mindfulness might be to switch your smartphone off. From checking emails at bedtime to constant, needy push notifications from mobile games, our phones can …

Apps

Does Cell Phone Use Cause Brain Cancer? What the New Study Means For You

The results of a new study by the National Toxicology Program—the largest and most expensive study of its kind—show a link between cell phone …

Connections between gut microbiota and the brain

Intestinal bacteria that can boost bravery or trigger multiple sclerosis: An increasing body of research results confirms the importance of the …

Neuroscience

A kinesiologist's tips for better health when sitting all day at work

Many people are opting for stand-up desks and exercise balls for chairs in the workplace — but kinesiologist Patrick Harrison found that exercise …

5 Meditation Techniques to Get You Started

Meditation is widely recommended as a healthy way to manage stress, and for good reason. It provides many health-enhancing benefits, like reducing …

Meditation

A Brain Researcher Discovers The Fountain Of Youth In A 93-Year-Old

You already know that exercise is good for you, but did you know that it actually helps your brain grow?<p><i>This article was originally published on</i> …

Colorado

This Smoky Avocado Salad Will Be Your New Favorite Summer Dish

Mashed on toast, diced over a salad, blended into a smoothie, avocados have become a habitual, seemingly necessary addition to breakfast, lunch, and …

16 Raw Vegan Recipes You’re Craving Right Now

If you’re eating vegan because you love animals, you love our planet and you love your own body and aspire to good health (or all of the above!), there are also plenty of good reasons to try a raw food diet. Before you put on your eww face, know that raw + vegan recipes = a new, healthy you. Fruits …

How Four Design Students Created A Non-Profit Fashion Company To Empower Women And Change The Textile Industry

The <b>Anchal Project</b> started out as a small group of students passionate about designing change for oppressed women. The project now impacts the lives …

How to Quit Your Job and Start a Business Doing What You Love with David Totah

On a sunny Spring afternoon, I had the pleasure of sitting down with David Totah, New York art dealer and entrepreneur, to talk about art, business, and doing what you love. There is a saying 'When you love what you do, you never work a day in your life.' Many of us dream of such an existence.<p>David …