Kerri

72 Added | 13 Magazines | 5 Followers | @Kerri6c2e | Keep up with Kerri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kerri”

The Weird, Embarrassing, Fascinating Things People Asked Librarians Before the Internet

Before Google came along to offer us confidential answers to our most embarrassing, random, and incriminating questions, librarians roamed the earth. …

What I Tell All My Patients About Losing Weight & Getting Healthy

Diets backfire because people restrict too much. They allow the number of calories they consume to drop below their resting metabolic rate, or the …

Nutrition

How to Declutter and Get Organized Right NOW!!

I wrote this piece for <b>30 Handmade Days</b> several months ago and I wanted to share it with you because it's important for all of you to declutter and …

10 Unsolved Mysteries That Confound The Art World

The more we learn about great art and its creators, the more mysteries we uncover. Sometimes, these mysteries are more convoluted and salacious than …

How To Manage Email So It Doesn't Manage You

<i>Denis Duvauchelle is the CEO and co-founder of productivity app Twoodo. This post first appeared on the Twoodo blog.</i><p>Unless you do your job exclusively via email, there’s no excuse for you to have that tab or app open. There I said it..<p>But you do have it open most of the time, right? It’s hard to …

Productivity

Judi Dench: Bad teaching put me off Shakespeare play for life

Dame Judi Dench argues there is still too much 'fear and prejudice' about Shakespeare thanks to bad teaching<p>There is too much "fear and prejudice" around the works of Shakespeare, Dame Judi Dench has said, as she suggests bad teaching or acting can put people off the Bard for life.<p>Dame Judi, one of …

Judi Dench

13 Titles Inspired by Shakespeare Phrases

<i>In honor of William Shakespeare’s birthday tomorrow, we’ve teamed up with Uncommon Goods to create a printable party kit to celebrate the Bard! (Oh,</i> …

Tip of the Week: 21 Mockingjay and Hunger Games lesson plans

It’s coming. If you haven’t been paying attention and don’t know what I’m talking about, chat for a few minutes with some of your students. I’m …

Designing a Closet That Works for You

Make your closets work for, not against, you with these easy organization solutions.<p>Whether it's a lack of closet space or how the current closets are used, everyone wants to know how to maximize storage space. Here, ideas on how to configure your closets so they work for, not against, you.

20 Healthy, Protein-Packed Smoothie Recipes

Blend up one of these concoctions for a quick nutrition fix<p>Smoothies are a great way to get a nutrient-packed meal or snack, stat. They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup.<p>(For a versatile, ultra-nutritious protein you can use in these …

A 5-Move Intro to CrossFit

Interested in taking a CrossFit class—and simultaneously scared to death? I know, right? CrossFit seems to be everywhere, and with good reason: It’s a great training style that challenges you like whoa. It’s not for everyone, but everyone is intrigued.<p>I have a great solution! Try these five moves …

10 Great Weight Loss Foods That Are Really Easy To Prep

A good enough diet that’s realistically easy enough to stick to is 100% better than a theoretically perfect diet that’s unrealistic and won’t be …

Nutrition

Rev Up: 7 Simple Ways To Increase Your Metabolism!

Feel like your weight loss is moving at a snail's pace? It's possible that your metabolism has slowed, or in some extreme cases, stalled. Metabolic …

Weekend Recipe: Sesame-Crusted Salmon with Lemon and Ginger

This salmon is loaded with flavor -- tahini, fresh ginger, lemon, and scallion -- with a sesame crust for texture.<br>Read the full article

Ginger

The Gym-Free Interval Workout

<i>We are pumped to share one of favorite stories from Health.com here on FitSugar.</i><p><i>From the editors at Health.com</i><p>No time to rush to the gym for your daily workout? We've got you covered. From fab abs to thighs of steel, these easy to try-at-home exercises will have you looking and feeling great. This …

5 More Ways to Save, Store, and Organize Your Recipes Online

Even though all of us at The Kitchn have pretty extensive cookbook collections, we're also always looking at new recipes online, and trying to figure …

How to Lose Weight with Busy Schedule; Weight Loss Tips - Great Ideas : People.com

The scale doesn’t care how many hours you have in your day—only how wisely you spend them. <b><br>Slim-down strategies for busy people</b><br>If packing your lunch, …

Fitness

Kelly Rowland Reveals 70-Pound Loss After 4 Months: Her Diet and Workout Secrets

Kelly Rowland’s weight loss secrets are an 80/20 diet, SoulCycle sessions and workouts with fitness trainer Jeanette Jenkins. Kelly Rowland credits …

Feeling lovesick? These books can help

Literary agony aunt Hephzibah Anderson tackles the topic of love in its multiple forms. She recommends a selection of books to soothe readers’ tortured souls.<p><b>Dear Textual Healing,</b><p>Unrequited love is not the only issue that 10th grade girls like me go through, though it is pertinent. I am an avid …

Books

21 Totally Breathtaking Trails To Hike Before You Die

Hit the dusty road.

5 Ways to Eliminate Back Fat

You won't miss it at all.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Back bulge around the bra area or a pesky muffin top aren't fun to deal with. But you can feel more confident in your own skin with just a little extra effort. Sure, targeting …

Carrot Cake-Cheesecake

Most people would agree that the cream cheese frosting is the best part of any carrot cake, so it makes perfect sense to replace it with a thick …

Dessert

Classic paella recipe from Stanley Tucci

With clams, shrimps and mussels mixed with saffron and paprika, this paella recipe - is the key to the perfect paella<p>This version calls for a 13½in paella pan.<p><b>SERVES</b><br>4<p><b>INGREDIENTS</b> <b><br>For the sofrito:</b><br>2 tbsp extra-virgin olive oil<br>½ red onion, chopped<br>½ sweet onion, chopped<br>½ shallot, finely chopped<br>2 cloves …

Recipes

How to Cook With Lavender so Your Food Doesn’t Taste Like Soap

Lavender is awesome with everything from cake to chicken...if you use it right.<p>For me, lavender conjures images of a top-down drive through the south of France. Fields and fields of purple unfold as I coast my hand out the window to catch the fragrant wind. Le sigh.<p>Until I can make my French …

Biting

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

The 20 Best Weight-Loss Foods

Looking for an easy way to lose a few pounds? We’ve got the program. It’s simple, and it works. So get with it.<p>Many runners would like to lose a pound or two. Maybe five. Maybe more. Why? That's easy: to feel better, look better, improve their health, and run farther and faster.<p>However, losing …

'Nazi hideout' in the jungle: why the discovery is more fiction than fact

Reports that archaeologists were examining stone buildings in the Argentinian jungle seemed to give new life to a second world war myth. Here’s the real story<p>As Soviet tanks rolled into Berlin in the spring of 1945, Adolf Hitler and his new wife Eva Braun escaped from their underground <i>Führerbunker</i> …