Keren Boshi

32 Flips | 7 Magazines | 17 Likes | @KerenBoshi | Keep up with Keren Boshi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Keren Boshi”

We now know exactly how many DNA mutations smoking causes

Every 50 cigarettes you smoke gives you one extra DNA mutation per lung cell<p>A common tactic for people trying to give up smoking is to quantify exactly how much damage — financial or physical — each cigarette or pack of cigarette does. How much does smoking cost you per month, for example, or how …

9 Brain Exercises to Keep You Productive and Happy

Feeling gloomy or burned out? These mental exercises can help you stay focused.<p>Originally published by <b>Gretchen Rubin</b> on LinkedIn: Try These Surprising and Intriguing Brain Exercises<p>Dorothea Brande was an American writer and editor, well known for her books <i>Wake Up and Live</i> and <i>Becoming a Writer</i> (a …

4 Interview Questions Every Startup Boss Should Ask

<i>The Leadership Insiders network is an online community where the most thoughtful and influential people in business contribute answers to timely</i> …

Hundreds of Genes Spring to Life Up to 4 Days After Death, Scientists Find

Wha??<p>When a person's heart and brain have stopped ticking, and their respiratory and circulatory systems grind to a halt, it’s time to declare death. …

The World's 50 Best Restaurants Announced

The World's 50 Best Restaurants were announced Tuesday evening at a ceremony in Melbourne, Australia—only the second time the annual event has been held outside Europe. Here are the winners.<p>The world’s best restaurant can no longer be found in Italy, according to the annual World’s 50 Best …

These Are The Most Popular Tasty Desserts Of All Time

:: pins everything ::<p><b>• Cakes & Pies<br>• Bites & Minis<br>• Fruit & Berry-Based<br>• Cookies</b>

Recruiting Secrets LinkedIn Doesn’t Want You To Know

<b>How To Recruit On LinkedIn, Fast, Without Breaking The Bank</b><p>Recently I discussed the slowdown in tech hiring, which is already reflected in today’s …

So THIS Is the Secret to a Sexy Yoga Butt

That's really all it takes.<p>Because you shouldn't have to choose between a chilled-out yoga flow and a tight, round butt, Cornelius Jones Jr., the Los Angeles yogi who teaches Jessica Alba's go-to fitness class, Cornelius YogaBurn, incorporates yoga-inspired moves that will basically light your butt …

Yoga and meditation may be better for your brain than cognitive training exercises

Sticking to a weekly routine of yoga and meditation can improve mental skills and fend off age-related cognitive decline, according to scientists at the University of California, Los Angeles.<p>The study, published in the Journal of Alzheimer's Disease, looked at whether yoga could help strengthen a …

This Honey Lemon Chicken Will be Your Go-To on Busy Nights

<i>The following post was originally featured on RecipeTin Eats and written by Nagi Maehashi.</i><p>This rarely happens, and it usually only lasts 24 hours, but I can officially say: I'm cooked out. Between cooking for Easter both in real life and for RecipeTin Eats, ploughing full steam ahead on my <b>Stir Fry</b> …

Recipes

These 20 photos will make you want to drop everything and go to China

Not all of China is factory’s and pollution; it’s vast and diverse territory endows the country with some of the most beautiful natural scenery on …

National Parks

8 Ways Coconut Oil Is Healthy for Your Pet

You’ve probably read about the abundant helpful uses of coconut oil that range from nutritional benefits to household remedies and body care. But, …

Why filmmaker David Lynch says Transcendental Meditation is the secret to success

David Lynch says he hasn't missed a day of Transcendental Meditation since he started practicing it 43 years ago.<p>The director and writer behind the cult TV series "Twin Peaks" and movies including "Mulholland Drive" was in Los Angeles recently to lend support to Georgetown University School of …

Meditation

Web Developer, Blogger and Technology Enthusiast

Change Your Life (For Less Than $5) With These Brilliant Meditation Apps

Meditation and mindfulness have been gaining exponential popularity over the past year thanks to incredible benefits: combatting stress, fighting depression and anxiety, improving sleep, boosting energy, and even helping the immune system are just a few powerful reasons to start. If you're feeling …

Meditation

Can meditation and psychedelics have the same benefits for your mind?

<b>(CNN) —</b> Do you ever find yourself worrying about an upcoming situation, even though similar past experiences have worked out fine? Or do you worry about your relationship or finances in a way that is out of proportion with your actual circumstances? These are classic symptoms of anxiety.<p>Anxiety …

Consciousness

Japanese cat is either the world’s laziest kitty or cutest slinky substitute 【Video】

Turns out <b>cats</b> aren’t always such perfect models of graceful poise.<p>Do you ever have one of those days where you can barely find the energy to put one …

Hazelnut Spread Recipe (Better Than Nutella)

In case you haven't heard, Nutella is <i>TERRIBLE</i> for you. It's one of those foods that <i>seems</i> like it might be ok. After all, it's made from hazelnuts. They're good for you, right?<p>If you read the ingredients you will find the very first one is sugar. There are a whopping 11 grams of sugar in every …

These Nighttime Yoga Moves Will Help You Sleep

No other sleep tricks required.<p>Who needs lullabies or a warm glass of milk when you have yoga?<p>The practice is notorious for being a great way to squeeze in some exercise or flexibility training -- but it's also the perfect way to unwind before hitting the hay. In the Udaya video above, yoga …

Mandy Ingber shares 10 yoga poses for a better mood - TODAY.com

Yoga can benefit you no matter what mood you find yourself in. Emotion is motivating when we put it into motion. Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are feeling angry. This 10-minute series is from my new book, …

14 Low-Carb Breakfasts That Go Way Beyond Eggs

Everywhere you look, people are taking all sorts of measures to reduce their daily dose of carbs. In the new low-carb wonderland, starch-free …

The case for black holes being nothing but holograms just got even stronger

We can't see them because not even light can escape their gravitational pull, we have no idea what they're made of, and where does everything inside go once a black hole dies?<p>Physicists can't even agree on whether black holes are massive, three-dimensional behemoths, or just two-dimensional …

Make your own pickles, jams and hot sauces for next-level home cooking

Print<p>Related<p>Preserving food can be as effortless as air-drying mushrooms or drowning chili peppers in vodka for a wicked-hot infusion. Or popping …

Penguin Random House

6 research-backed secrets to permanently changing your habits

We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don't do it. Why?<p>Well, building solid personal habits can be hard.<p>In fact, research shows it takes an average of 66 days to build a new good habit.<p>From Oliver Burkeman's Help! How to be slightly happier and …

The 13 cities with the best work-life balance in the world

Using data from Swiss banking group UBS, the site compiled information on the biggest, most important cities globally, taking into account how many hours per week and per year people work as well as how many days holiday they take, before creating the ranking.<p>All 13 cities are in Europe, although …

The 10 Best Food Festivals In The UK

Whoever falls into the trap of thinking British cuisine is boring or bland clearly hasn’t attended one of the country’s many food festivals where …

Festivals

This Smoky Avocado Salad Will Be Your New Favorite Summer Dish

Mashed on toast, diced over a salad, blended into a smoothie, avocados have become a habitual, seemingly necessary addition to breakfast, lunch, and …

How to create epic environment designs

This workshop and Photoshop tutorial will take you through my process for painting a grand, fantasy structure set within an epic landscape, as well …

Graphics

Brunch 101: Baked Eggs in Bread Bowls Recipe

For brunch, you can cook up versatile eggs to please almost anyone. Omelets are a popular brunch choice. You can flavor your omelets simply with …