Kenyon Harris

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The 2-Minute Workout That Works Your Abs From Every Angle

The 2-Minute Workout That Works Your Abs From Every Angle<p>How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. …


Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …


The True Blood Workouts | Men's Health

<b>RYAN KWANTEN</b><br>It seems as if Kwanten can't enter a scene on <i>True Blood</i> without ripping off his shirt. And while the 37-year-old works hard for his chiseled core (he works out every day, sometimes for 2 1/2 hours at a time), there are times when he needs something quick and effective. That's when he …

Joe Manganiello

10-Minute Arms and Abs Workout

It sounds simple enough, but fair warning: It won't be easy. That's because you'll perform 10 different variations of the move for 10 minutes straight. Each variation will challenge your arms and abs in a new way, so your muscles never know what's coming next. (Want more variation? Get …


The 15-Minute Lower-Body Workout That Will Turn Your Legs to Jelly | Men's Health

Try This Leg Workout<p>Do all five exercises in a circuit for 3 total rounds. During the first round, perform each movement for 30 seconds, resting for 15 seconds before moving on to the next exercise. During the second round, do each movement for 30 seconds, resting for 30 seconds. And during the …


Tech GIF by SB Nation

GIPHY<p><p>Sports, one GIF at a time.<p>video.other

Ask E. Jean: The New (Very Old) Thing in Sex

" was definitely not my cup of tea."<p><b>Dear E. Jean:</b> I love my boyfriend. He's smart and great in every way I like, except that he's into experimenting in the sack. I'm not a prude by any means—just not as adventurous as he. Recently, we tried anal sex for the first time, and it was definitely …


Watch these Caterpillar excavators play the biggest game of Jenga ever

Catfight.<p>Jenga is fun, but it's a lot more fun when played using heavy construction equipment weighing a few hundred tons.<p>Caterpillar, maker of all manner of dozers, backhoes, cranes, and other construction site awesomeness put together this video of some its machinery playing everyone's favorite …