Kentom A

125 Flips | 4 Magazines | 79 Likes | 29 Following | 7 Followers | @KentomA | Keep up with Kentom A on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kentom A”

How to download, update, and manage apps from the Google Play Store

Whether this is your first smartphone or just your first using Android, there's a lot to love here, and it all starts with finding some apps to fill …

Apps

Massive leak exposes data on 123 million US households

The door to your personal data got left wide open once again.<p>Researchers revealed Tuesday that earlier this year they discovered a massive database -- containing information on more than 123 million American households -- that was sitting unsecured on the internet.<p>The cloud-based data repository …

Personal Information

Black Ember launches the Citadel Collection, an IPX6 rated modular backpack

Backpacks are a dime a dozen normally. You can find one by walking into any department store, but generally cheaper backpacks don’t last long. A backpack’s quality can make or break the experience you have with it. Cheap backpacks are never comfortable, fall apart easily, and never fit enough stuff …

MacBook

The 27 hardest job interview questions, according to Glassdoor

Jobs interviews are always hard, but some come with trickier questions than others. Where do you see yourself in five years? How many ping pong balls …

What Do You See? Our Fascination with the Rorschach Test, Explained

Hermann Rorschach died far too young. It was 1922, and he was only thirty-seven. Stricken with peritonitis as a result of a ruptured appendix, the brilliant Swiss psychiatrist had only published his famous inkblot test the year before. He left behind his wife and two children, an asylum full of …

Four Ways to Be More Effective in Meetings

Meetings!<p>Those endless blocks of time during the workday in which we are given tacit approval to zone out but that we cannot skip.<p>One study estimated that American companies hold 11 million meetings daily. Another said the unproductive ones cost the country about $37 billion yearly. This amusing …

These 10 Leadership Habits Have Been Found in the World's Best Leaders

Where are you, in your own journey as a leader, in relation to these characteristics?<p>If you're not familiar with the leadership movement known as servant leadership, you might want to grab a cup of java and pull up a chair. This may just transform how you lead your tribe moving forward.<p>What we are …

Ten Habits Of Incredibly Happy People

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy.”<p>While these major events do make us happy at first, research shows this happiness doesn’t last. A study from Northwestern University …

Happiness

5 Joint Mobility Exercises to Improve Flexibility and Function

Do you want to jump higher, run faster, and be able to move without pain? If you’re active and exercising regularly, the reason you may not be …

Guided Meditation for Restful Sleep

This beautiful meditation for restful sleep will put you in a deep state of relaxation where you’ll learn to let go of all your thoughts, worries and …

Meditation

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

These 4 Tricks Will Help You Be More Productive

As we all know, saying "I need to get this done" is in <i>no way</i> a guarantee that this will actually ever be done. It will just always be easier to not …

Procrastination

How Leaders Can Escape Outdated Ways of Thinking and Responding

In a time where diversity is critical for growth and business success, the "Echo Chamber Effect" demands leadership attention.<p>Did you ever stand at the mouth of a cave and shout out "Hello" delighted to hear your own voice echo in response "hello, hello, hello?"<p>An echo chamber is an enclosed place …

20 Minutes to Letting Go of Attachment: Guided Meditation

“Many people confuse their clingy, fearful and possessive behavior with love, failing to realize that love and attachment have nothing to do with …

Meditation

Write, Then Write Some More: Writing Tips From 29 Authors

If you’ve ever wanted to sit down with your favorite author, grab him or her by the shoulders, and ask <i>How?</i>, you’re not alone.<p>Plenty of people want to know exactly how authors do it — grind through the doubt, become inspired, write, get published, and start all over again. In fact, so many people …

5 Tips for Scoring College Scholarships

If you’re a high school senior or a college student looking for scholarships to help fund the cost of school next year, now is the perfect time to …

Why Deep Work Helps You Get More Done in Less Time

Ever since I spoke with Cal Newport about the rules for focused success in a distracted world, and read his most recent book, I’ve become an …

6 Apps That Will Make You Life and Work Better

You're missing out if you're not using these free or inexpensive tools.<p>Whether you're looking for ways to make your smartphone work harder for you, or a browser add-on to improve the way you work online, I've tested and can recommend a few solid apps worth downloading.<p>1. Headspace<p>The daily practice …

Finding peace in every moment

Here is the first email from our <i>Stress Reduction Through Mindfulness</i> event which starts Tuesday, Nov 1!Often people assume that as a meditation …

Mindfulness

7 Invaluable Leadership Tips That Boost Accountability in the Workplace

If you want to improve your employees' performance, consider these wise tips.<p>Accountability is one of those buzzwords that was quickly recognized in management and leadership circles as an important concept. The unfortunate outcome of a buzzword is it minimizes the importance of the buzz-worthy …

10 Life Hacks For Moms Who Aren't Morning People

Pre-kids, I used to be a morning person. And by “morning person,” I mean the kind of person who could stay up studying (yeah, that’s it, studying) …

23 Things These Successful Executives Do Every Day, No Matter What

Getting ahead in life and work is all about doing the right things, day in and day out.<p>The high achievers in your life likely didn't get where they are by lucky accident. Among other things, success usually involves hard work, perseverance as well as a supportive and loving network of friends and …

Here's How To Be Mindful AF Even When Life Is Stressful

Apparently it's the secret to being happier, calmer, and just generally more awesome.

5 Ways to Measure Daily Your Progress to Success

If success is what you desire, try measuring these activities daily and chart your progress.<p>Lots of people talk about being successful, but how do they know if they are actually making progress? I was recently inspired with a conversation I had with Marc Brownstein, President and CEO of the …

E-Mail

IoT Security Is A Mess That Will Take An Age To Fix

Barely a month since Brian Krebs’ website was temporarily knocked offline by an — at the time — historically large Distributed Denial of Service (DDoS) attack another, even larger, DDoS attack has caused havoc with websites all day.<p>This latest attack has targeted DNS provider Dyn. Sites including …

Cybersecurity

7 Lessons to Remember When Life Seems to Suck

<b>“I'm grateful for past betrayals, heartaches, and challenges… I thought they were breaking me; but they were sculpting me.” ~Steve Maraboli</b><p>I winced …