Kenny Li

43 Flips | 3 Magazines | 7 Likes | 2 Followers | @KennyLi3qhv | Keep up with Kenny Li on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenny Li”

5 Habits of the Most Likable People

Likability brings along some undeniable advantages. Here's how to increase yours.<p>While still children on the playground, we begin learning one of life's most beneficial skills: the ability to play well with others.<p>That trait continues to reap benefits through adulthood. For example, when you make …

This 3-in-1 Magic Cake Will Blow Your Mind

You have to bake it to believe it.<p>Magic cake has actually been around for years, but we've been noticing these miraculous recipes that transform one easy-to-make batter into three distinct layers pop up all over the Internet, from Instagram to Pinterest.<p>So what makes this cake so magical? Food …

Dessert

19 Tiny Habits That Lead to Huge Results

Success starts with the little things.<p>Success doesn't happen in an instant. It happens through the progression of lots of little successes, strung together over time.<p>If you want to build something big, if you have a vision, a dream, or even just a clearly defined end goal, the question is not how …

Still Single? 13 Ways to Dramatically Improve Your Relationships Immediately

Improving your relationships transforms your life.<p>Relationships are everything in life.<p>Whether you're a leader, friend, or partner, if you can't sustain and deepen relationships, then it's more difficult to get your needs met and more challenging to accomplish your goals in life.<p>Successful …

Lao-Tzu’s 10 Ways to Find Happiness And Peace of Mind

Lao-Tzu also known as Laozi was an ancient Chinese philosopher, and the author of the book Tao Te Ching, which is the base of the religion Taoism. …

The Timeless workout program: 5 routines where old school and new school collide

james michelfelder<p>james michelfelder<p><b>Duration</b> 45-60<p><b>Exercises</b> 8-12<p><b>Equipment</b> Yes<p>Timelesswas inspired by old-school bodybuilding. Benching, deadlifting, …

Exercise

10 Super-Helpful Charts Every Baker Needs to Pin

Never mess up another lattice pie crust ever again.<p>When it comes to baking, it pays to be precise. So the next time you fire up your oven, make sure to have these incredibly helpful charts on hand.

Baking

Psychologists and experts explain how to stop being a 'chronically late insane person'

In a Wait But Why analysis of people who are habitually late—whether it's to work, social engagements, or major appointments—Tim Urban concludes that some members of this group, including himself, could be deemed Chronically Late Insane People (CLIP). As classified by Urban, these individuals are …

8 Tiny Habits That Will Make You Happier | Inc.com

Everything around us is changing at warp speed, it seems--but some things will always remain the same. That's why habits are so powerful. Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.<p>Here are eight little habits that can make a …

Happiness

10 Things You Can Do Today That Will Make You Happy AF

Trust me, no. 10 is something you could do right now.<p>A lot of the time, "do this and you'll be happy" lists read like directions on how to make ice cubes. Like, duh, you should exercise and eat vegetables. But what else? A recent AskReddit thread prompted users to reveal the little things they do …

8 Ways to Ruin the Health Perks of Coffee

That caffeinated beverage can confer some real benefits, but not all cups are created equal.<p>As runners know, coffee is kind of magical—not only can it improve performance, but a slew of research links it to everything from a reduced risk of dementia to revving your metabolism. And of course there’s …

10 Habits of the Most Remarkably Passionate People | Inc.com

Exploring how successful people conduct their lives can motivate and guide our own. Sometimes, while seeking deeper understanding, we find ourselves drawn to something other than success.<p>We realize that it's the most passionate people who we're drawn to. Whether in business, politics, or …

Self-improvement

Six-Week Summer Cleaning Workout

It’s not too late to start working on your summer body. There’s still many afternoons to be spent at the pool, and maybe even an early autumn …

How to Release Painful Memories & Emotions Stored in Your Body

<b>“The cure for the pain is in the pain.” ~Rumi</b><p>Your body keeps a physical memory of all of your experiences.<p>You have lots of memories stored in your …

Self-help

Family therapist shares 8 secrets to a happy and lasting relationship

To ensure your relationship stands the test of time, there are eight simple steps you need to master.<p>Marissa Nelson, a licensed marriage and family …

How to be resilient: 10 life hacks to help you beat stress

Modern women are, we’re often told, stressed. We’re engaged in a juggling act: still shouldering the majority of the domestic responsibilities, while trying to hold down careers.<p>Even when it comes to our mental health, we can’t escape the gender gap. Studies – such as that done by Oxford University …

How to Handle Your Stress So You Can Be Successful | Inc.com

Today most of us are expected to do more with less. We lead lives that are more demanding on every front--work, family, social, health--with little time left over to unwind. Stress affects our mental health, our well-being and our performance at work.<p>But there are ways you can help yourself. Here …

Success

How to Take Back Your Power?

If only my relationship could work, I would be so happy, that's the only thing that is missing in my life.<p>If only I had that dream job, my life would be amazing.<p>If only I had more money, everything would be so different.<p>Sound familiar?<p>We've all been in situations where we have put our happiness and …

How it Feels When the Person You Love Has Depression

I'd never dated anyone who hadn't been on antidepressants, or spent time in a psychiatrist's office. That dark, brooding, introspective type: it draws me in.<p><i>This article originally appeared on VICE Australia</i><p>I used to joke that only men with depression were attracted to me. It was the only …

Mental Health

How to Make Banana Bread With Avocados

Banana bread can be a sugar bomb thinly disguised as healthy food, or an energizing breakfast or snack that helps fuel your day.<p>We set out to make …

Why is the history of Chinese philosophy now the most popular course at Harvard? Top tips on how to become a better person according to Confucius and co<p>People are often surprised to learn that Confucius, Mencius, Laozi and other classical Chinese philosophers weren’t rigid traditionalists who …

Taoism

The Workout That Will Make You Sweaty, Sore, and Tired In 15 Minutes

Use this superfast routine to spur fat loss, hit every muscle, and crank up your metabolism<p>Want to lose your spare tire? Then think fast.<p>Superfast exercises build up lactic acid in your muscles because you’re working harder and faster than your body can clear the compound. This spurs human growth …

New York City

5 Habits of Happy People

Why design yourself? Maybe you don't need to, but there may be some of us who feel we've evolved from one season to the next and we're clueless as to where we want to go. Maybe we know where we want to go but don't know how to get there. Together, let's build a plan that will help us grow as women, …

11 skills that are hard to learn but will pay off forever

That's especially the case when it comes to learning important life skills.<p>To ascertain which talents are worth the investment, one Quora reader posed the question: "What are the hardest and most useful skills to learn?"<p>We've highlighted our favorite takeaways.

5 Ways To Stay Motivated When It Seems Like You’re Not Getting Anywhere

One of the most challenging parts of being productive and successful all comes down to finding ways to stay motivated. If you are someone who easily …

6 Grateful Habits for Happiness

So often we count what is missing from our lives, focusing on what is <i>not</i> there.<p>In doing this, we create a form of "negative hallucination," a state of mind that blinds us to so much of what is actually there -- a really self-defeating way to pass our days.<p>By dwelling on what we lack we create …

Why Love Is Not the Cure for Loneliness

<b>The following is an excerpt from the book Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships. Reprinted</b> …

5 Truths In Having A Loving Relationship With Yourself

Over the years, I've come to understand the significance the relationship with myself is -- that indeed it's the most important relationship I have!<p>I can happily say I have a stronger, healthier, more fulfilling relationship with myself than ever before.<p>But for the longest time, this wasn't the …

7 Exercises For a Strong and Stunning Midsection

Core training is always a hot topic. If we're honest, we all want that toned midsection for Summer, and from a health perspective, a strong core is vital. Especially as we get older and especially if we're stuck at a desk all day. Posture, balance, lower back health — they all relate to the …

Workouts